Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K
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All posts for March 2016

Asics #2 for me too mixed

Just got back from my 2nd run on the asics 10k plan,  my first run was 3 miles  ...

#2nd 10K done!

The weather was great, sun shining, the dog came too... I used strava and endomo...

For those doing 5x50 this year

We have been having a little chat and thought the push yourself forum might be a...

I did it!

Completed 10K distance non-stop on Easter Morning. So pleased with myself. I was...

A sweaty problem

I sweat when I run. I know that is not unusual or that it is not necessarily a b...

Dauntsey 10k

Anyone in the west country signing up for this?

Using a HRM to hold me back

I am quite liking my new Garmin 220 with the latest Gramin soft strap HRM.  I ha...

Determined to get better running tags :D

This is a list of words so that I can get good tags.  They have not been good in...

Strava app

Does anyone else use Strava and fancy connecting up?

first 10K

Well I ran my first 10K on March 15, but have yet to re-run the same distance, a...

First 10k event

Hi folks,  I'm going to be completing my first 10k in 2 weeks. My latest run was...

7 weeks to go until 10km

I'm currently running around 3 times a week and I am aiming to go at least under...

Longer distance embarrassment 😮!

I am fine with a 5km run but when I do a longer run such as a 10k, I have a prob...

Parkrun day

No PB today. Some of the trail with the over night rain ☔ was like Parkrun on ic...

My Running Week

Mondays 10k went pretty well, I ran that in 1:05:01 which was about a minute fas...

2nd time around

Ran 2 nd 10k 1st thing this morning , trying to beat the storm and stronger wind...

New asics and gait

So I'm just getting off the injury couch after 8 days,  kept pulling my right ca...

Kilometres and miles

Morning all, I was just wondering if anyone knew why we use two unit of measurem...

I did it! My first 10k!

Well I never thought I'd be writing that! Today I did my first 10k! I'm chuffed ...

My 10k in the sunshine ☀️ felt so...hard!😮

No PB for me today I'm afraid! Ran my 10k (1:04:15) but found it really tough! H...

5k PB - sub 25 minutes!!! Woohoo

Inspired by John_W  mammoth PB-smashing run yesterday I had another tilt at my 5...

Little by little...

No..not the song... :)  Still extremely over-awed by everyone on this forum. All...

5x50 starts Sunday

There are a few of us doing 5x50 this year are team name is HU/C25K-2016 I'm op...

a tale of two 10K runs

The first 10K run was actually a \"race\" - well some people are really racing b...

My Asics plan - how slow can you go?

Some good advice on here about an Asics plan to help with the preparation for my...

Skapri from front

Sorry couldn't post both pictures on the one thread. This is how it looks from t...

Summer running taking my new skapri for a test run

Hope photos work out. It is like a tennis skirt with deep side pockets and has i...

First goal of 2016 done!! (10K)

Enjoyed my 10K run last night at the University of Queensland. I ran strictly to...

Second run of Bridge to 10K

I finished my 2nd Run of Day 2 and am absolutely delighted with myself. I didn'...

Exeter 10k

Good run this morning in the centre of Exeter came in with 01:03:06 today. This ...