About - Bridge to 10K | HealthUnlocked
About Bridge to 10K
A community for runners looking to crack a 10k or build their running beyond 30 minutes.
The perfect place for NHS Couch to 5K Graduates and other more experienced runners to find support and accountability for the next stage of their running journey.
Looking for a 10K training plan? Check out the pinned posts for some suggestions!
healthunlocked.com/bridgeto...
Ju-Ju's Magic Plan is our most popular: healthunlocked.com/bridgeto...
Guidelines Highlights
- Be kind, respectful, and understanding of one another
- Actively listen & have in mind that everyone deals with their own private challenges
- Post from your own experience
- "For me, this worked..." rather than "You should do this..."
- This is a space for peer to peer and emotional support
- The community does not replace the relationship or advice given by your healthcare professional
- Provide your sources of information
- Use well-known sources of information and add the URL to your reply or post
- No political content
- Let's focus on individual health experiences
- This community should not be used for commercial or personal promotion
- No selling, no fundraising, no spam
Moderation team
MissUnderstandingAdministrator
YesletsgoAdministrator
MummycavAdministrator
OldflossAdministrator
AnnieappleAdministrator
damienairAdministrator