Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,525 members•26,586 posts

All posts for April 2023

Wk 9 Run 1

So I'm here again:) Felt I could go on longer today but can anyone assist me. I've been doing my c25k in the gym yet the treadmill never actually records...

So I'm here again:) Felt I could go on longer today but can anyone assist me. ...

JOP66

•2 years ago

4 Replies

Jeffing?

I've just read willowandsola's post in C25K. She's doing the program again with a friend and commented that their pace was good, even with the walking. This...

I've just read willowandsola's post in C25K. She's doing the program again with ...

Archerygoddess

60minGraduate•2 years ago

24 Replies

#ParkRun18 complete & Week 4 Done

it was a beautiful day and warm! Did it in 47mins which is roughly a 2mins improvement so my fitness is getting better! Really enjoy it! Monday no run club so...

it was a beautiful day and warm! Did it in 47mins which is roughly a 2mins impro...

BGood

•2 years ago

6 Replies

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It was all going so well, then…

I felt unusually good that morning, the sun was shining and there was next to no traffic so early. Mrs Garmin picked up a satellite very quickly. For once,...

I felt unusually good that morning, the sun was shining and there was next to no...

HeavyFoot

Graduate10•2 years ago

5 Replies

Not 'not Parkrun'

I've just seen Damienair's weekly parkrun post and sadly have nothing to report. I set out this morning keen for a run in the lovely weather. The warm-up...

I've just seen Damienair's weekly parkrun post and sadly have nothing to report....

Archerygoddess

60minGraduate•2 years ago

10 Replies

My 25th Parkrun

This morning I headed to Knowsley which is my local Parkrun - it’s two laps of undulating track, grass and muddy paths. I met our lovely running club there...

This morning I headed to Knowsley which is my local Parkrun - it’s two laps of u...

Dendev75

Graduate10•2 years ago

12 Replies

Garmin Forerunner 235 trouble

My Garmin was showing the wrong time and date today, couldn't get it to reset so manually changed the time, but it still thinks it is yesterday! Have tried...

My Garmin was showing the wrong time and date today, couldn't get it to reset so...

MutleyShuffle

Graduate10•2 years ago

9 Replies

Legs, feet, mind: who wants to run?

Woke up. Looked outside. So-so weather. So perfect for running? Not sunny, not cold, not rainy. Mental body check. Huh? Mind tells me it doesn’t want to...

Woke up. Looked outside. So-so weather. So perfect for running? Not sunny, not c...

CBDB

Graduate10•2 years ago

17 Replies

If you ever watched or ran a marathon…🥹👏🏃‍♀️👏🏃🏽

This popped up on my feed and I had to share! Short but powerful - why we run marathons and the power of the crowds that cheer folk on. Made me teary (in a...

This popped up on my feed and I had to share! Short but powerful - why we run ma...

Sandraj39

Graduate10•2 years ago

5 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

161 Replies

week 1 of Ju Ju’s plan complete

Not a great week re my running mentality but got through it, which just proves even when it’s hard to be positive, and I don’t really know why, running is...

Not a great week re my running mentality but got through it, which just proves e...

LindySearle

Graduate10•2 years ago

9 Replies

Newbie - route planning advice needed

Hi, first post so feeling a bit nervous. I’ve recently graduated from C25K and have done a few consolidation runs. I’m feeling quite comfortable with running...

Hi, first post so feeling a bit nervous. I’ve recently graduated from C25K and h...

Sewjojo

•2 years ago

10 Replies

Best advice ever run

I took procrastination to another level this morning. I was almost ready to go and the phone rang, then I decided that it would enhance my day if I talked to a...

I took procrastination to another level this morning. I was almost ready to go a...

SueAppleRun

Graduate10•2 years ago

33 Replies

No coffee run

With all the travel and new places we are seeing we haven't done much running but today we made the effort. And what an effort it felt. Although I'd been...

With all the travel and new places we are seeing we haven't done much running bu...

Yesletsgo

Administrator•2 years ago

8 Replies

APRIL QUEST 2023...April Showers...Running Hours...Last Few Days...Come and Join Us and make plans for next month !

Hello running people ! Here I am for, unbelievably, the last few days of April. We are hurtling, ( at least some of us), towards May. It has been a really...

Hello running people ! Here I am for, unbelievably, the last few days of April....

Oldfloss

Administrator•2 years ago

29 Replies

Coming back strong…🏃‍♀️💪🏃‍♀️

Morning all! The sky was pretty dramatic during last night’s walk. Things are looking up! Yesterday was a session with the physio who was really pleased...

Morning all! The sky was pretty dramatic during last night’s walk. Things are l...

MissUnderstanding

Administrator•2 years ago

42 Replies

Exercise induced rhinitis- bit of a moan.

Hello all! I have had hay fever a few times in the last couple of years (more inflamed eyelids that nose though! I’ve been taking nasal spray &...

Hello all! I have had hay fever a few times in the last couple of years (more ...

Amieet

•2 years ago

9 Replies

10k is back in the Frame

on the day I was due to run my 10k graduation 🏃‍♀️ run! I had a serious accident and broke my shoulder! My first thought was I need to text my friend and...

on the day I was due to run my 10k graduation 🏃‍♀️ run! I had a serious acciden...

BGood

•2 years ago

5 Replies

Do You Believe in Coincidence? Or, Procrastination! I'll Put That Off til Tomorrow

Several significant things happened last week.One after reading the Runners World column The Flamingo Diaries by Lisa Jackson I decided to download her book...

Several significant things happened last week.One after reading the Runners Worl...

OldManRunning

Graduate10•2 years ago

4 Replies

Still running…

Just a quick update to hold myself to account. I’m still running, but rather quick short bursts, and thus I am happily stuck in week 5 of NRC’s 8 week 10k...

Just a quick update to hold myself to account. I’m still running, but rather qui...

CBDB

Graduate10•2 years ago

11 Replies

You are all amazing 🤩

Hello everyone, I just wanted to say a little thank you to everyone here on Bridge to 10K. You are all amazing, supportive, friendly people. In an online...

Hello everyone, I just wanted to say a little thank you to everyone here on Bri...

damienair

Administrator•2 years ago

17 Replies

First 5k for a while

And here we are, Monday morning, pay day, my last pay day, I've properly retired at last. It's different than I expected, but it's ok. Sorry to all the English...

And here we are, Monday morning, pay day, my last pay day, I've properly retired...

SueAppleRun

Graduate10•2 years ago

99 Replies

Why does Facebook like to rub it in !!! 😐

Thanks FB ! 😐😐😐Just what I needed (Not!) Ahh well, telephone consultation this afternoon with cardiac rehab . But unfortunately the rehab was thrown off...

Thanks FB ! 😐😐😐Just what I needed (Not!) Ahh well, telephone consultation thi...

Instructor57

Graduate10•2 years ago

34 Replies

Holiday 7k

Thanks for the Ghent tips on my earlier post this week! I followed the advice on running along the canals and had a great run, I veered through an interesting...

Thanks for the Ghent tips on my earlier post this week! I followed the advice on...

ReyC

Graduate10•2 years ago

2 Replies

Sola, What a gift!!!

Hi Sola, I have a little quote (all my own it should be on a tee shirt, Maybe one day!!!)This is for free. Sola remember "Every Run is a gift Every walk is a...

Hi Sola, I have a little quote (all my own it should be on a tee shirt, Maybe on...

JetSetWilly

•2 years ago

5 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

125 Replies

A post trip run

I don’t find it easy to get off a train after being away for a few days and get out and run. I do find it easy to make excuses and put it off! This time I...

I don’t find it easy to get off a train after being away for a few days and get ...

Oldlady64

Graduate10•2 years ago

11 Replies

French run

After a very busy few days of preparation we finally set off up the Seine towards Paris yesterday. Perfect weather, beautiful scenery, this is more like it. We...

After a very busy few days of preparation we finally set off up the Seine toward...

Yesletsgo

Administrator•2 years ago

7 Replies

Running for more purpose

Day 3, and as I sit in bed listening to music I wonder why I bother, I imagine myself pulling on leggings and top, wonder if I'm ready for shorts and decide...

Day 3, and as I sit in bed listening to music I wonder why I bother, I imagine m...

SueAppleRun

Graduate10•2 years ago

27 Replies

A bit of a run with tech troubles 📱😩

I was determined to get out for a little run this morning. Up and out at 7-15 which is early for me. I just got out of he door when I got a message saying...

I was determined to get out for a little run this morning. Up and out at 7-15 wh...

Scruff55

60minGraduate•2 years ago

11 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2023

Wk 9 Run 1

Jeffing?

#ParkRun18 complete & Week 4 Done

It was all going so well, then…

Not 'not Parkrun'

My 25th Parkrun

Garmin Forerunner 235 trouble

Legs, feet, mind: who wants to run?

If you ever watched or ran a marathon…🥹👏🏃‍♀️👏🏃🏽

How did your parkrun or (not)parkrun go?

week 1 of Ju Ju’s plan complete

Newbie - route planning advice needed

Best advice ever run

No coffee run

APRIL QUEST 2023...April Showers...Running Hours...Last Few Days...Come and Join Us and make plans for next month !

Coming back strong…🏃‍♀️💪🏃‍♀️

Exercise induced rhinitis- bit of a moan.

10k is back in the Frame

Do You Believe in Coincidence? Or, Procrastination! I'll Put That Off til Tomorrow

Still running…

You are all amazing 🤩

First 5k for a while

Why does Facebook like to rub it in !!! 😐

Holiday 7k

Sola, What a gift!!!

How did your parkrun or (not)parkrun go?

A post trip run

French run

Running for more purpose

A bit of a run with tech troubles 📱😩

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