Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K
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All posts for August 2018

On Cloudflyer - fab or flop?

My first word was 'shoe'. I need no persuasion to buy any footwear but am hesita...

D-Day tomorrow

All of a sudden I’m feeling very nervous! #Bedfordtwilight10k starts tomorrow at...

Boom 💥 it’s Week 3 of 10 is the Magic Number...

Hello everybody, it’s Ju-Ju here and I’m back from my holiday.... and what fun i...

All the gear, and (still) no idea!

We've had a lovely 4 weeks in the U.K. catching up with family and friends, but ...

Happy runniversary to me!*

*plus two weeks, my actual runniversary is the 18th August because I didn't real...

For those of you interested in ideas for helping to improve pace

I've been doing a session with running club once a week for the last 6 weeks to ...

Forum etiquette -Healthunlocked guidelines

I have noticed some of the posts on the forum are going a bit off track and it i...

12.7k to celebrate my "runniversary"!

Greetings lovely running friends and cheerleaders! Yesterday was the day I chose...

Week 6 day 1

Got myself out of bed had breakfast,porridge with banana and cup of lemon and gi...

Sciatica

I have had a break from running due to pain in hips and sciatica ... hip pain ha...

A little change to how the forum is run, we hope you understand.

It is September tomorrow, Where has the year gone? We are growing so fast on...

Steady as she goes

A good steady long run this morning..definitely more of a chill in the air and a...

Half Marathon round the corner...

Only 16 days until i venture into my first half marathon 🤤🤤 Stepped into the c...

Run to complete my 50 mile online August challenge - bling and compression top on their way soon I hope!

Omigods! I overtook another runner! that has to be a first!!! She had a head sta...

Friday Morning Run - What a cafuffle! 🤪

Morning Runners!! I decided that I needed to wake up and get out early to get th...

Week 1 BIG run

I did it, slowly as planned 🐌 5.5K (3.4 Miles) followed by a cool down and nice...

Running again.

Managed to drag myself out the door again tonight after not having run for a goo...

Week 2... ish. Hips. Pain. Physio. Gait Analysis. NEW SHOES!

Did a 3k run this morning for week 2 run 1. I’ve had a ten day gap in running af...

Bridge to Madness Week 5 Resit

Having seen Sallenson’s latest, I really must make sure I get off this bridge a...

Forward planning

Is there an app I can use to train for 10K.... I’m on wk 7 of c25k atm but prepa...

Amazing Grace.

Love the words to the above. Have been feeling wretched but am now found. Its al...

Good running week so far

After my Parkrun on Saturday when I knocked a bit off my PB, I did a little 3.3k...

75mile Walking Challenge

Well I managed to up my 50 mile challenge to 75 and even beat that so I am looki...

First fall .

Got up this morning and wasn't going to go running until tomorrow but whilst put...

30-20-10 Intervals

Attempted three groups of five 30-20-10 intervals. You can see the bit in the la...

Running/walking?

How often are you “allowed” to walk in between running and still call it a 10k?�...

Magic 6K in week 2 of JuJu's plan

My longest ever run. Very pleased to say I enjoyed it. I used basically the sa...

10k consolidated- or did I?

After several runs plodding along with audible, today it was pounding tunes and ...

10k+ again

I’ve tried to stick to the plan but it’s no use! Maybe I should try measuring m...

End of day Headspace Run - Fab-u-lous!! 😍❤️

Hey Runners I’ve just got back before the darkness sets in. I’m usually a mornin...