HealthUnlocked Blog | HealthUnlocked

Congratulations! You’ve made it halfway through Dry January. As we reach the middle of the month, it’s a fantastic moment to reflect on your journey so far and...

As 2024 draws to a close, we at HealthUnlocked are taking a moment to reflect on an incredible year filled with stories of resilience, compassion, and...

Hi All, As mentioned on Friday, HealthUnlocked has been experiencing some technical issues. We would like to thank you for your patience over the weekend,...

Hello everyone, HealthUnlocked is currently experiencing some technical issues on the site. We understand how frustrating this can be, and our team is...

Hello everyone, We are thrilled to share some exciting news with you! HealthUnlocked has achieved an incredible Net Promoter Score (NPS) of 85.91. This is a...

As the world welcomes the Spring Equinox, it's not just nature that undergoes a transformation. Beyond its astronomical significance, the Spring Equinox...

The last century has witnessed transformative advancements in healthcare, and at the forefront of these remarkable changes are the contributions of women. From...

Resilience is the ability to cope with, adapt to, and bounce back from adversity. It involves developing a mindset that allows individuals to maintain a sense...

As winter blankets the world in frosty landscapes and chilly temperatures, it's crucial to prioritize your health and well-being. The colder months bring...

To our amazing members, As we approach the end of another remarkable year, we want to take a moment to express our gratitude to each and every one of you...

Dear members, Over the past 14 years, we at HealthUnlocked have always prioritized our members by providing you with safe, trusted spaces where you can get...

As I reflect on my life with transfusion-dependent beta-thalassemia (thal), it is easy to become overwhelmed. In short, thalassemia is an inherited blood...

The term "Blue Zones" was coined by Dan Buettner, a National Geographic explorer and author, after he identified and studied regions in the world where people...

James Clear, the author of the bestselling book "Atomic Habits," emphasizes the power of making small changes to create new habits that significantly impact...

We hope you have enjoyed this mini series where we took a deep dive into 5 areas that have seen advancements in health and well-being research over the past...

Around December I developed tinnitus, or ringing in the ears, as a side effect to medication that I didn’t want and didn’t think I needed. At the time I was in...

In recent years, the marriage of artificial intelligence (AI) and healthcare has emerged as a game-changing alliance, revolutionizing the landscape of medical...

HealthUnlocked can have several positive impacts on anxiety, here are a few! Support and Validation: Online health communities provide a platform...

People are increasingly seeking innovative ways to enhance their overall well-being and prioritize their health. Lifestyle and wellness innovations have...

My son’s journey began December 8, 2015, when we heard the words, “Your son has Crohn’s disease.” Our world was shattered. We had three other healthy children...

Mental health is an integral part of overall well-being, and in recent years, there has been a growing recognition of the importance of mental health research...

https://youtu.be/-H0H_yoFT9A Thank you, Ronald, for sharing your story. ---- Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can...

As promised - we are doing a series taking a deeper dive into the latest advancements in health and wellbeing areas in 2023. First up: Precision Medicine and...

Can you believe that it's nearly July 2023? We have made it halfway through the year, so I wanted to take a moment to say hello! Something a little different...

What the milestone video: https://youtu.be/feYSM9coMG0 We believe that the voice of the patient should hold tremendous influence over the decisions made...

In this blog post, 25-year-old guest blogger Helen Ross shares her story of struggling with anxiety, depression, and crippling panic attacks as a young adult...

At the age of 52 Stephen was diagnosed with ADHD. Read his story of how he came to no longer be afraid of who he is with the help of medication, CBT and online...

🎯 Our mission is to elevate the patient voice to key decision-makers in the healthcare industry. That’s why we created the Research Opportunities community:...

This week, we hear from FACES of Narcolepsy founder Erin Carey's - this is a truly inspiring story of love, support and fearless devotion. -------- I...

There are people out there who want your voice heard. Clinical psychologist, Dr Karen Thomas, shares her story, emphasising the importance of peer support...