Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,577 members•26,859 posts

All posts for November 2024

🎄 2024 Advent Challenge: The 12 Runs of Christmas! 🎄

Hello Bridge to 10k members! Welcome to the 2024 Advent Challenge! For a bit of Christmas fun, we’re challenging you to see how many of our “12 runs of...

Hello Bridge to 10k members! Welcome to the 2024 Advent Challenge! For a bi...

MissUnderstanding

Administrator•4 months ago

40 Replies

Best Run Ever? Best Run Now!

I’ve been struggling with leaving a cold behind me and since 2-3 weeks ago I’ve been trying to subdue my cough and sniffles back to normal. I’m still...

I’ve been struggling with leaving a cold behind me and since 2-3 weeks ago I’ve...

CBDB

Graduate10•4 months ago

8 Replies

SLUGGISH...Heavy...Laboured...my kind of run? Floss ramble warning!)

Maybe those first three words, are not the words you would wish to hear, at the beginning of a run...but gosh, how appropriate for me . Two runs this week !...

Maybe those first three words, are not the words you would wish to hear, at th...

Oldfloss

Administrator•4 months ago

36 Replies

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How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•4 months ago

106 Replies

Week 1 Run 1 and she's on her way back 😁

Very briefly....really poorly through summer, spent a couple of separate weeks in hospital and doubted I'd ever run again. Got the treatment, got home, got...

Very briefly....really poorly through summer, spent a couple of separate weeks i...

SueAppleRun

Graduate10•4 months ago

55 Replies

🎄Some Great Runs coming up…anyone else doing the Great Run Solo Christmas Challenge?🎄

Morning all! It’s been a while since I’ve posted. It’s been insanely busy here. I survived and I’m so excited to get back on track with the runs. The...

Morning all! It’s been a while since I’ve posted. It’s been insanely busy here...

MissUnderstanding

Administrator•4 months ago

16 Replies

Just did my first 10k

Wasn't planning on it but it just happened! I finished C25K 2 months ago and since then have just been doing the 3 consolidation runs regularly. When I first...

Wasn't planning on it but it just happened! I finished C25K 2 months ago and si...

Spanners15

Graduate10•4 months ago

5 Replies

Icy intervals

The thought of running on icy pavements over recent weeks has led me to surrender my weekly pattern of early morning runs. I've been very nervous about the...

The thought of running on icy pavements over recent weeks has led me to surrende...

suburbanplodder

•4 months ago

3 Replies

Wednesday Morning Plod

Cor that was a Slip N Slide of a Trail 🏃‍♀️ this morning . After Storm Bert all the woods trails and paths have been brought up thrown about and kinda put...

Cor that was a Slip N Slide of a Trail 🏃‍♀️ this morning . After Storm Bert...

HAPPYPLODDER18

Graduate10•4 months ago

4 Replies

More or less

The less I run the less I want to run. When I run regularly there's no thought or decisions involved it's just 'Today's the day'. I knew today was the day but...

The less I run the less I want to run. When I run regularly there's no thought o...

Yesletsgo

Administrator•4 months ago

25 Replies

Another little run 🏃‍♀️ 🤣

After a few minor health issues over the past 2 weeks I managed to get out for my 20 minute run this morning. Started nicely but then came the ☔️ rain. 🤣. I...

After a few minor health issues over the past 2 weeks I managed to get out for m...

Scruff55

60minGraduate•4 months ago

10 Replies

W72R1-3 Winter is coming

Only maintenance runs, due to lack of time the third run of the week will be on Saturday. Today it was a run in the snow :-) I didn't have time to go to the...

Only maintenance runs, due to lack of time the third run of the week will be on ...

lusmo

•4 months ago

3 Replies

3 madwomen go to Draycote Water

After some beautiful sunny days isn’t it typical that today dawned wet and windy, but I’d paid my entry fee and was up for another medal 😜 My friend decided...

After some beautiful sunny days isn’t it typical that today dawned wet and windy...

Sandie1961

Graduate10•4 months ago

39 Replies

Running books

Dexy5mentioned books as a cheaper option for running related gifts, so I thought I'd start a thread and look forward to hearing others' suggestions. I am...

Dexy5mentioned books as a cheaper option for running related gifts, so I thought...

GoogleMe

Graduate10•4 months ago

15 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•4 months ago

44 Replies

The Lull Before The Storm

After yesterday’s snow and icy weather, the sun was bursting through the slats of the venetian blinds in the bedroom this morning. Knowing what awful weather...

After yesterday’s snow and icy weather, the sun was bursting through the slats o...

Dexy5

Graduate10•4 months ago

26 Replies

LEAF-SCRUNCHING- COLOUR CRUNCHING- ? SNOW SLIDING? QUEST! NOVEMBER WEEK 4!

So. Here I am again... and here, again, I hope...are YOU! “The weather outside is frightful, and the fire inside, delightful “,Sounds like a song! Well, the...

So. Here I am again... and here, again, I hope...are YOU! “The weather outside ...

Oldfloss

Administrator•4 months ago

22 Replies

Christmas is coming, but holes in toes don't have to...

https://www.theguardian.com/thefilter/2024/nov/20/best-christmas-gifts-runners-running-present-ideas-men-women-shoes-socks-headphones-vest?CMP=share_btn_url...

https://www.theguardian.com/thefilter/2024/nov/20/best-christmas-gifts-runners-r...

GoogleMe

Graduate10•4 months ago

6 Replies

Finished c25k

Finally finished couch to 5k this evening - below freezing temps and in the dark seem to agree with me because it was also a new record for me speed-wise, and...

Finally finished couch to 5k this evening - below freezing temps and in the dar...

21magpies

•4 months ago

4 Replies

First cold one this year

It was a beautiful sunny morning but the cars were covered in frost. I've not run since last Thursday, thanks to either a cold or the effect of my covid and...

It was a beautiful sunny morning but the cars were covered in frost. I've not ru...

Yesletsgo

Administrator•4 months ago

15 Replies

SNOW RUN

🎶 SNOW IS FALLING ALL AROUND ME🎶 Seeing that SNOW ⛄️ Fall this mornings I was in two minds as to wether to Run 🏃‍♀️ or not . I’m really glad I did...

🎶 SNOW IS FALLING ALL AROUND ME🎶 Seeing that SNOW ⛄️ Fall this mornings I was...

HAPPYPLODDER18

Graduate10•4 months ago

18 Replies

10K Running

Hi Everyone Just wondered, a bit of advice. I was running 10K weekly, as one of my runs and have a couple of 10K races booked next year. Now the nights are...

Hi Everyone Just wondered, a bit of advice. I was running 10K weekly, as one o...

adnewg73

Graduate10•4 months ago

7 Replies

W71R3 - Saturday run

This week I managed to run for the third time on Saturday. I couldn't before, but this week I wanted to run three times. Next week I have a vaccination - a...

This week I managed to run for the third time on Saturday. I couldn't before, bu...

lusmo

•4 months ago

3 Replies

Harvey Parkrun

Harvey with his training partner at Parkrun

Oldfart75

Graduate10•4 months ago

2 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•4 months ago

86 Replies

Watch advice please

Hi you lovely lot, I’ve been a Fitbit Versa user for many years, but would now like to try Garmin as disappointed in Fitbit app. It’s stopped showing your...

Hi you lovely lot, I’ve been a Fitbit Versa user for many years, but would now l...

Tetleyteagirl

Graduate10•4 months ago

33 Replies

LEAF-SCRUNCHING...COLOUR-CRUNCHING... QUEST ! NOVEMBER... WEEK 3... COME and SHARE!

GOOD MORNING Here we all are again, and I really, am hoping that some of our original Questers from Week 1, will check in here, today:) I am here, and I am...

GOOD MORNING Here we all are again, and I really, am hoping that some of our or...

Oldfloss

Administrator•4 months ago

28 Replies

How to find local runners on Strava

Hello, the most supportive group! The long dark evenings are here (I run in the evenings) and the trails that I used to run in summer are not lit. I do have a...

Hello, the most supportive group! The long dark evenings are here (I run in the...

Just-Breath

Graduate10•4 months ago

8 Replies

I’m a real, real runner now … (first ever (!) hamstring cramp!)

Ok, so yesterday evening I experienced my first ever upper leg, hamstring (?) cramp, moving from inner leg to the back of the upper leg. Huh! Painful,...

Ok, so yesterday evening I experienced my first ever upper leg, hamstring (?) ...

CBDB

Graduate10•4 months ago

34 Replies

New 10km training plan

I have been using Runkeeper (basic version) for a while now - since my Garmin watch decided to stop working (even with new battery 😕). I do like Runkeeper -...

I have been using Runkeeper (basic version) for a while now - since my Garmin wa...

skysue16

Graduate10•4 months ago

7 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2024

🎄 2024 Advent Challenge: The 12 Runs of Christmas! 🎄

Best Run Ever? Best Run Now!

SLUGGISH...Heavy...Laboured...my kind of run? Floss ramble warning!)

How did your parkrun or (not)parkrun go?

Week 1 Run 1 and she's on her way back 😁

🎄Some Great Runs coming up…anyone else doing the Great Run Solo Christmas Challenge?🎄

Just did my first 10k

Icy intervals

Wednesday Morning Plod

More or less

Another little run 🏃‍♀️ 🤣

W72R1-3 Winter is coming

3 madwomen go to Draycote Water

Running books

How did your parkrun or (not)parkrun go?

The Lull Before The Storm

LEAF-SCRUNCHING- COLOUR CRUNCHING- ? SNOW SLIDING? QUEST! NOVEMBER WEEK 4!

Christmas is coming, but holes in toes don't have to...

Finished c25k

First cold one this year

SNOW RUN

10K Running

W71R3 - Saturday run

Harvey Parkrun

How did your parkrun or (not)parkrun go?

Watch advice please

LEAF-SCRUNCHING...COLOUR-CRUNCHING... QUEST ! NOVEMBER... WEEK 3... COME and SHARE!

How to find local runners on Strava

I’m a real, real runner now … (first ever (!) hamstring cramp!)

New 10km training plan

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