Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,457 members • 26,273 posts

Sort posts by:

A couple of hot runs

It's been pretty warm where I'm staying so short, slow runs are the order of the day. I ran on Friday, then did a 10 km walk on Saturday which took it out of...

It's been pretty warm where I'm staying so short, slow runs are the order of the...

Yesletsgo

Ambassador•2 days ago

1 Reply

JULY QUEST 2024: Week 4, we'll do a bit more

Hello Questers one and all! It’s already the fourth week in July, time flies doesn’t it? How is your Quest going? Are you on track or have you had to make a...

Hello Questers one and all! It’s already the fourth week in July, time flies doe...

Yesletsgo

Ambassador•2 days ago

14 Replies

At the bottom of Mount Covid…

When you work in and around education, it’s bound to happen. MrU came home from school saying “I think I’ve got a bug” on Wednesday. He’s never ill. There...

When you work in and around education, it’s bound to happen. MrU came home from...

MissUnderstanding

Administrator•3 days ago

23 Replies

Want to take advantage of all our features? Just log in!

Another 10K in the bag!

Well this wasn’t specifically going to be a 10K - it was a low heartrate run for 90 minutes. But I knew (having done this quite a few times) that I probably...

Well this wasn’t specifically going to be a 10K - it was a low heartrate run for...

Jools2020

Graduate10•3 days ago

22 Replies

Back to Running

It's been a difficult couple of weeks. This sinus infection really knocked me sideways. I COVID tested at the start and was negative, thankfully. But the...

It's been a difficult couple of weeks. This sinus infection really knocked me s...

drl212

60minGraduate•3 days ago

11 Replies

Running, gym-ing, and breathing

I negotiated with my GP a few weeks back and I've got myself a subsidised gym membership! Considering I'm living with Long Covid, I'm being no trouble to my...

I negotiated with my GP a few weeks back and I've got myself a subsidised gym me...

Gthants

60minGraduate•4 days ago

19 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•4 days ago

71 Replies

Arrived at the shoutout to HU Runners on C25k app

As some of you know, I’m rather on a slow but steady journey back from reoccurring calf strains earlier this year. Making great progress. But it involved a...

As some of you know, I’m rather on a slow but steady journey back from reoccurri...

CBDB

Graduate10•5 days ago

10 Replies

A pinch of salt needed (and a little surprise)

Another warm run today, our usual 3km route. We were late setting off so it was already 23C but luckily there was enough shade to mitigate the worst of it....

Another warm run today, our usual 3km route. We were late setting off so it was ...

Yesletsgo

Ambassador•7 days ago

9 Replies

Snails pace 10k

I completed couch to 5k in 2022 and have continued (more or less) fitting in 3 times a week runs This comes as a now 70 year old with no running history I...

I completed couch to 5k in 2022 and have continued (more or less) fitting in 3 ...

SillyGilly9

Graduate10•7 days ago

11 Replies

Newly patched shoes and a mud-run

Weather was great this morning, so another little jeffing run-walk, taking out my newly patched shoes! The left was patched a year ago, the other 4 days ago,...

Weather was great this morning, so another little jeffing run-walk, taking out m...

CBDB

Graduate10•7 days ago

10 Replies

Some days it’s just not meant to be…

Hi everyone, my first post on here so I thought I’d share this morning’s run - which didn’t go to plan….I’m following the Magic Plan and today was going to be...

Hi everyone, my first post on here so I thought I’d share this morning’s run - w...

Xedweb

•8 days ago

8 Replies

does anyone else have a big toe that wears through your running shoes?

Hi everyone, I have yet another pair of running shoes with a hole in the upper where my big toe rubs against the inside of the shoe as I run. is there a...

Hi everyone, I have yet another pair of running shoes with a hole in the upper w...

Unclesteve2004

•8 days ago

20 Replies

Trail Running Shoes

Hi everyone. I'm looking for advice on Trail Running shoes. I wear my Brooks GTS Adrenaline 23's for all my running and I am currently breaking in a new pair...

Hi everyone. I'm looking for advice on Trail Running shoes. I wear my Brooks GTS...

damienair

Administrator•9 days ago

28 Replies

Holiday Snaps ??? Don't forget to go before going out. Oops!!

My boyfriends ex-wife and her partner have played netball quite seriously for a number of years and were quite fit but their club did not have a veterans team...

My boyfriends ex-wife and her partner have played netball quite seriously for a...

Lizzie_NewStart

•9 days ago

3 Replies

What a choice, heat or mosquitoes 😂

After several days on the road, travelling to see my in-laws, I finally managed to run this morning. By the time I left the house the sun was beating down,...

After several days on the road, travelling to see my in-laws, I finally managed ...

Yesletsgo

Ambassador•9 days ago

3 Replies

JULY QUEST 2024: Week 3, how great can you be?

Hello Questers, week 3 and what a week it’s been! The high of Wednesday, the disappointment yesterday (Sunday). Like life really, we strive, sometimes we...

Hello Questers, week 3 and what a week it’s been! The high of Wednesday, the dis...

Yesletsgo

Ambassador•9 days ago

17 Replies

40 minutes with Steve Cram this morning...

I woke up thinking I CBA this morning but the sun was shining and it was 13 deg so suitably cool for running, with the rest of the week looking a bit dodgy. I...

I woke up thinking I CBA this morning but the sun was shining and it was 13 deg ...

RunByTheSea64

Graduate10•10 days ago

9 Replies

Experimenting with jeffing

It’s been a stinker of a week here with work deadlines and general busyness. Runs have happened but I haven’t squeezed in a long one. This morning I got up...

It’s been a stinker of a week here with work deadlines and general busyness. Ru...

MissUnderstanding

Administrator•10 days ago

13 Replies

10k epic fail

I signed up to a 10k race for life back in January and for months I’ve been working towards it. I did my training plan managed to run up to 9K last week and...

I signed up to a 10k race for life back in January and for months I’ve been wor...

Monicamoo

•10 days ago

6 Replies

Recovery run

I haven’t managed to get out for a run for a couple of weeks 😕 Every morning when I woke up ready to go I felt a bit of a twinge so I decided to be sensible...

I haven’t managed to get out for a run for a couple of weeks 😕 Every morning wh...

SweatyHettie

•10 days ago

7 Replies

HU10 update

I've been in Australia for a month supporting my sister through some health problems so I didn't get my medal till I got home. I thought Otto deserved it as...

I've been in Australia for a month supporting my sister through some health prob...

Jonwil

Graduate10•10 days ago

6 Replies

Pulled muscle after morning of gardening 👩‍🌾

Finally managed to get into the garden yesterday morning to do some planting out of flowers with grandson (4years old). But this morning was a run day and...

Finally managed to get into the garden yesterday morning to do some planting out...

Scruff55

60minGraduate•11 days ago

7 Replies

Nobody will ever know…. 🤣 (shoe patching)

Quick run through gloomy clouds this morning, with post-run stretches on return outside the house. I was running with my old, cheap no-name Aldi shoes, that...

Quick run through gloomy clouds this morning, with post-run stretches on return ...

CBDB

Graduate10•11 days ago

6 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone, slow, fast, able,...

Hello Everyone. Today is parkrun day, a free 5K event which takes place every Sa...

damienair

Administrator•11 days ago

45 Replies

Summer Cold

I have been laid low by a summer cold which I'm blaming on last Sunday's humid cold/warm weather. Been pretty much bed-ridden feeling like I've been run over...

I have been laid low by a summer cold which I'm blaming on last Sunday's humid c...

drl212

60minGraduate•12 days ago

10 Replies

More on trail running

I can’t remember who told me about the Runners world podcast and the episode with Susie Chan but it was really informative and has changed my thinking....

I can’t remember who told me about the Runners world podcast and the episode wit...

Wavy-chick28

Graduate10•13 days ago

9 Replies

Running with CB...AA...The Three 'A's...and of course...JOY !

Feeling snail-ish Floss Ramble Warning. Hi running friends. I have been trying to write this post up for days. But time and tide, and all that... one...

Feeling snail-ish Floss Ramble Warning. Hi running friends. I have been tryin...

Oldfloss

Administrator•13 days ago

16 Replies

Puddle-Hopping Wet Morning Runs 💦

Rain! So what? Storms!? Bring it on! Puddles galore? No problem! This runner is in the summer groove, no matter the weather, the heat, the wet. Enjoyed my...

Rain! So what? Storms!? Bring it on! Puddles galore? No problem! This runner is...

CBDB

Graduate10•15 days ago

11 Replies

Trust the process? (NRC 10k plan)

I've recently completed the couch to 5k and I've entered a 10k in September eek! I've just started the NRC 10k plan, and tomorrow I've got the 555 seconds run?...

I've recently completed the couch to 5k and I've entered a 10k in September eek!...

Npower93

•15 days ago

7 Replies

Write a post or ask a question

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

A couple of hot runs

JULY QUEST 2024: Week 4, we'll do a bit more

At the bottom of Mount Covid…

Another 10K in the bag!

Back to Running

Running, gym-ing, and breathing

How did your parkrun or (not)parkrun go?

Arrived at the shoutout to HU Runners on C25k app

A pinch of salt needed (and a little surprise)

Snails pace 10k

Newly patched shoes and a mud-run

Some days it’s just not meant to be…

does anyone else have a big toe that wears through your running shoes?

Trail Running Shoes

Holiday Snaps ??? Don't forget to go before going out. Oops!!

What a choice, heat or mosquitoes 😂

JULY QUEST 2024: Week 3, how great can you be?

40 minutes with Steve Cram this morning...

Experimenting with jeffing

10k epic fail

Recovery run

HU10 update

Pulled muscle after morning of gardening 👩‍🌾

Nobody will ever know…. 🤣 (shoe patching)

How did your parkrun or (not)parkrun go?

Summer Cold

More on trail running

Running with CB...AA...The Three 'A's...and of course...JOY !

Puddle-Hopping Wet Morning Runs 💦

Trust the process? (NRC 10k plan)

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇 [Please only vote here OR on the Fun Beyond 10k poll, not both! Thank you!]

Topics

Archive