Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for November 2021

Posterior cruciate

HI all. thought I'd check out if anyone has experience of this injury. Fell on my knee back in June and had trouble with bending it right back ever since....

HI all. thought I'd check out if anyone has experience of this injury. Fell on ...

Mormor1

Graduate10•2 years ago

3 Replies

NOT SO BLACK FRIDAY

I bough bought the wireless earbuds in the picture on a 'Black Friday' deal from Amazon for £20.99 And have to say I am pleased with them . However, today you...

I bough bought the wireless earbuds in the picture on a 'Black Friday' deal from...

Instructor57

Graduate10•2 years ago

8 Replies

First tentative run fir 6 weeks

I finally managed to get out for a short run/walk after 6 weeks of a really nasty chesty cough. I managed just over 2.5k at a slow pace with a couple of short...

I finally managed to get out for a short run/walk after 6 weeks of a really nas...

Knitruntalk

60minGraduate•2 years ago

7 Replies

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Pants

Having had four rest days to get over my leg / butt niggle I just had to go out today for fear of forever remaining on the couch. It was oh so easy to just...

Having had four rest days to get over my leg / butt niggle I just had to go out ...

Hidden

•2 years ago

47 Replies

THE playlist! 🤩 Thank you for all the music!!!

Hi all, Thank you to everyone who posted suggestions for our recent HUHM playlist! We had so many we couldn't include them all, but I have put together a...

Hi all, Thank you to everyone who posted suggestions for our recent HUHM playlis...

roseabi

•2 years ago

14 Replies

Running Reindeer

It was a crisp, cold and icy morning when I picked up TailChaser and we headed to Warwick Racecourse. There was an NHS testing centre set up in the car park...

It was a crisp, cold and icy morning when I picked up TailChaser and we headed t...

Shake-and-run

Graduate10•2 years ago

17 Replies

⭐️ NOVEMBER QUEST THE FINISH LINE ⭐️

Photo by Adam Winger on Unsplash EDIT : Replies to any of the November quest posts are now disabled. Thank you all for taking part...

Photo by Adam Winger on Unsplash EDIT : Replies to any of the November quest pos...

Instructor57

Graduate10•2 years ago

37 Replies

A rather nippy 5k today, cold that is, certainly not fast :)

Well running wise it hasn't been a great couple of months for me, mainly due to colds that never seem to go away. I was just thinking I was feeling OK then was...

Well running wise it hasn't been a great couple of months for me, mainly due to ...

orangeguy

Graduate10•2 years ago

7 Replies

BUPA 10mile programme Beginner - week 8

Hello fellow Runners! I totally forgot to write this post yesterday, at the end of the week 8! I enjoy the runs getting longer now and I am very excited that...

Hello fellow Runners! I totally forgot to write this post yesterday, at the end ...

RunGirl1989

Graduate10•2 years ago

2 Replies

Wk6R1

A bit naughty underfoot this morning so ran in the desert on the treadmill again. Getting to quite like the treadmill but still prefer outdoors. When I first...

A bit naughty underfoot this morning so ran in the desert on the treadmill again...

doggytail

Graduate10•2 years ago

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Just graduated, what next?

Just wanted to say hi, I just graduated this morning. I’m not sure where I want to go from C25K but as I haven’t actually run 5k yet, I think my first goal...

Just wanted to say hi, I just graduated this morning. I’m not sure where I want ...

Headspace1st

•2 years ago

11 Replies

Sunday morning 6km run

Things didn’t bode well this morning. I hadn’t run for 8 days and my legs were still stiff from a long hairy drive on Friday night. My weather app said it...

Things didn’t bode well this morning. I hadn’t run for 8 days and my legs were s...

HeavyFoot

Graduate10•2 years ago

4 Replies

Garmin badge consolation prize

I was planning my 10k run this weekend and today was meant to be the day. There was a Garmin 10k challenge badge in it! Anyway, when i ooened the blinds this...

I was planning my 10k run this weekend and today was meant to be the day. There ...

Fionamags

Graduate10•2 years ago

4 Replies

A Sunday lunchtime run

I’m not keen on snow. People tell me it makes the scenery look pretty but I say, what’s it done to the wonderful colours of nature? Plus, in England, it tends...

I’m not keen on snow. People tell me it makes the scenery look pretty but I say,...

Ian5K

Graduate10•2 years ago

6 Replies

8.76 km or 5.44 miles early morning walk

Morning. Been out on my early morning walk at 6.20 am , a bit warmer than yesterday morning walk 1 degree today, water on pavements frozen over. A bit easier...

Morning. Been out on my early morning walk at 6.20 am , a bit warmer than yester...

Doris8

Graduate10•2 years ago

4 Replies

A bit of a half marathon

I'm going to start off by coming clean, this event was a half marathon with a shorter 3.9 km route for those of us who aren't that capable, so when I say 'a...

I'm going to start off by coming clean, this event was a half marathon with a sh...

Yesletsgo

Graduate10•2 years ago

19 Replies

So grateful for HU, it's like running with friends

Just had a moment of imagining life without HU, and can't imagine I would have got this far without the community it gives me. I'm pottering around the house...

Just had a moment of imagining life without HU, and can't imagine I would have g...

Runnf

Graduate10•2 years ago

16 Replies

So close! But that weather is not encouraging!

So I’ve been doing 6 km one day, rest, then 7.5 km, rest then I just decided to keep running cause everything felt good and knocked out 9.25 km. I definitely...

So I’ve been doing 6 km one day, rest, then 7.5 km, rest then I just decided to ...

Hidden

•2 years ago

5 Replies

Gait query

Just coming to the end of "lifetime" of first pair of Ghost 13s. Does a runner"s gait change over time, or do I need to check it again before buying shoes...

Just coming to the end of "lifetime" of first pair of Ghost 13s. Does a runner"s...

Rosieretro

•2 years ago

4 Replies

My very first 10 miles...

Hiya, As I could not run the past week due to feeling bad (to much sugar, migraine, etc.), I thought my plan to reach 10 miles this weekend was over. But...

Hiya, As I could not run the past week due to feeling bad (to much sugar, migrai...

Hidden

•2 years ago

47 Replies

Peeing down, cold wet windy Parkrun, but great fun!!!!

I did have some doubt this morning first thing when I looked out at the weather, but thought, hey, in for a penny in for a pound! So layers on and off I went....

I did have some doubt this morning first thing when I looked out at the weather,...

Hedgehogs123

Graduate10•2 years ago

4 Replies

S&F Festive & Fun Workout Challenge

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄 My running has taken a bit of a break due to some metatarsal challenges, but I am still doing gentle workouts. And like last year …...

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄 My running has taken a bit of a break due to some me...

CBDB

Graduate10•2 years ago

5 Replies

PB 10k in 01:07

Yesterday morning in the cold and drizzle I set off and just kept running! Only took on C25k in March 2021 having not run for 50 years but still enjoying it...

Yesterday morning in the cold and drizzle I set off and just kept running! Only ...

Wisekat

Graduate10•2 years ago

3 Replies

How did your parkrun or (not)parkrun go?

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which takes place every Saturday morning all around the world. It is for everyone,...

Hello Everyone and happy weekend. Today is parkrun day, a free 5K event which ta...

damienair

Administrator•2 years ago

102 Replies

My first afternoon run

Until today, all my runs have been early morning. Originally this was so no one would see my struggles, then it was because it's such a nice peaceful time of...

Until today, all my runs have been early morning. Originally this was so no one...

RunDone

•2 years ago

3 Replies

Help Gout

Hi everyone don’t laugh I think I have gout. I’ve been suffering for about a month with bad pain in my right foot and putting it down to various different...

Hi everyone don’t laugh I think I have gout. I’ve been suffering for about a mon...

Mumpark

Graduate10•2 years ago

11 Replies

Black Friday Aftershokz headphones

If anyone's after one of these... https://www.amazon.co.uk/dp/B07RQLRV7Q £119.95 Plus there's an extra £15 off voucher.

If anyone's after one of these... https://www.amazon.co.uk/dp/B07RQLRV7Q £119.95...

nowster

Graduate10•2 years ago

24 Replies

Self inflicted injury?

I've enjoyed my running this month. I've set a personal best for 5k, just over 26 minutes and 10k in 56 minutes but I'm starting to pick up some niggling...

I've enjoyed my running this month. I've set a personal best for 5k, just over 2...

javo123j

Graduate10•2 years ago

10 Replies

A 3.5K Recovery run in the sun 🌞🏃‍♂️

Well I managed to arrange a day off today, I am away over the weekend in Stockport and Manchester off to my first live music gig since before the pandemic and...

Well I managed to arrange a day off today, I am away over the weekend in Stockpo...

Instructor57

Graduate10•2 years ago

39 Replies

3K and I Jeffed it ☀️🏃‍♀️👍

With potentially bad weather coming at the weekend, it seemed a good idea to get another run in today. What a glorious morning for a run! Chilly, sunshine, no...

With potentially bad weather coming at the weekend, it seemed a good idea to get...

Jools2020

Graduate10•2 years ago

36 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2021

Posterior cruciate

NOT SO BLACK FRIDAY

First tentative run fir 6 weeks

Pants

THE playlist! 🤩 Thank you for all the music!!!

Running Reindeer

⭐️ NOVEMBER QUEST THE FINISH LINE ⭐️

A rather nippy 5k today, cold that is, certainly not fast :)

BUPA 10mile programme Beginner - week 8

Wk6R1

Just graduated, what next?

Sunday morning 6km run

Garmin badge consolation prize

A Sunday lunchtime run

8.76 km or 5.44 miles early morning walk

A bit of a half marathon

So grateful for HU, it's like running with friends

So close! But that weather is not encouraging!

Gait query

My very first 10 miles...

Peeing down, cold wet windy Parkrun, but great fun!!!!

S&F Festive & Fun Workout Challenge

PB 10k in 01:07

How did your parkrun or (not)parkrun go?

My first afternoon run

Help Gout

Black Friday Aftershokz headphones

Self inflicted injury?

A 3.5K Recovery run in the sun 🌞🏃‍♂️

3K and I Jeffed it ☀️🏃‍♀️👍

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