Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,326 members25,903 posts

All posts for November 2019

November quest last day and a little Well done from me x

Hello my quirky questers,I hope you are all well? I know some of you are on the ...
Mummycav profile image
Administrator

What about the pace? W3 B210K

I'm doing timed runs at the moment and today did 50min and run for 6.3km. The la...
Trawa profile image
Graduate10

Run in sun

Just completed 6.5km jog/walk in sunshine through woods. It was wonderful. I ha...
Janechic profile image
Want to take advantage of all our features? Just log in!
or

I’m still going!

I’ve been a bit quiet on here last few weeks - but I have been keeping up to juj...
NearlyMan profile image

I ran 10K

A bracing -4 degrees this morning turned out to be the perfect conditions for my...
NewRunner4 profile image
Graduate10

Another Parkrun Mystery PB

Up all night working the nightshift but still determined to Parkrun. Last time I...
Bike_and_Run profile image
Graduate10

I woke up this morning.........running blues

I signed up to my local Parkrun over a year ago. I normally run on my own so had...
EB43 profile image
Graduate10

Getting serious 🤪

Today was my 15th Park Run, I am getting back to form as last week I was not wel...
Rogie55 profile image
Graduate10

Minus 5 in Midlothian

So, what better way to get warm on a cold and frosty morning than to go for a ru...
sTrongFuse profile image
Graduate10

Apple vs Garmin

I’ve had my 235 for quite a while now, all good. But I fancy treating myself to ...

Week 3 ✅ Frosty Parkrun

It was my coldest ever run this morning, my car said it was -1°C. Bedgebury Pine...
Debston profile image
Graduate10

Should I ...... Get a Garmin watch??

Wanting to leave my phone at home, I'm wondering if I could put downloaded MP3 f...
Footleg profile image
60minGraduate

A little seasonal laugh on this frosty morning!

What with the fog as well,take care out there!
davelinks profile image
Graduate10

I might look homeless when I run...but at least I'm toasty warm ❄️

I've had the opportunity to test out my new quilted running skirt in all differe...
SaskAlliecat profile image
Graduate10

An evening run

Pap17 here got out tonight on this relatively cold early evening run alone this ...
Papillon17 profile image
Graduate10

Slow and steady wins the race

Apart from there wasn't one really. Just me against the gremlins. This was the ...
Zebadee1 profile image

It's Week 4 of Ju-ju-'s Magic Running Plan!!! 😄

Hey Magic People!!!! We're nearing the halfway point now! Let us know how you're...
roseabi profile image

JuJu Plan Week 4 Complete

All three runs done this week and still injury free which is a relief! I started...
Hidden profile image

Where did I put my gloves?🧤

I had to miss a run this week already because of work, missing another due to t...
Jell6 profile image
Graduate10

Run v gin! Run won!

Got home late from an eventful day at work! Dark and cold outside, warm and cosy...
Dowat profile image
Graduate10

HEART ATTACK!!!!

Ok, so that may be a little dramatic but tonight's run included a horrendous exp...
Bike_and_Run profile image
Graduate10

All physios are equally fantastic

Or so it appears from reading the Google reviews of the sports clinics in my are...
ForbiddenPlanet profile image
Graduate10

Protein shakes 🤗

At the moment I will be keeping my long run at 10k once a week when I come back ...
Buddy34 profile image
Graduate10

Injury update : Quadriceps strain? Maybe

Thanks again to everyone who weighed in with advice and sharing their own injury...
ForbiddenPlanet profile image
Graduate10

Bum - Wk3 7k went a bit pear shaped

After a shift to squash last week to keep my spot in the local ladder and a resu...
Hated2Run profile image
Graduate10

Today’s weather matched my mood

Feeling a bit low this week: We had to say goodbye to our chronically ill Spanie...
Maddee_6333 profile image
Graduate10

Went off plan and ran 10km!

Set off to Bedgebury Pinetum to do my 7km of Week 3. There are several running t...
Debston profile image
Graduate10

Rain wear?

Jacket is soaked. Sorry to be stupid, but does "breathable" fabric keep the rain...

Week 3 - 7km completed

Tuesday was the only day I could fit this long run in, it wasn't the ideal day a...
Saxart profile image
Graduate10

Run 2 - 5km is done and dusted

Tonights run felt amazing, I went out and plodded along at a nice steady pace so...
tiggs1 profile image
Graduate10