Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,525 members•26,586 posts

All posts for November 2016

New to Bridge to 10K

I've recently graduated from C25K and after doing my own thing for a couple of weeks I decided to give the Bridge to 10K podcast a go today. Came up with lots...

I've recently graduated from C25K and after doing my own thing for a couple of w...

Hidden

•8 years ago

7 Replies

Ouch! 35c this coming weekend --

and it's not summer here until 23 December!! And I am just starting a HM training programme.

and it's not summer here until 23 December!! And I am just starting a HM trainin...

Bazza1234

Graduate10•8 years ago

10 Replies

Trust 10 - FREE 10k Runs at the National Trust

Well I can't believe what I have just found. Trust 10 run by the National Trust are free 10k runs held every month held in their grounds. Has anybody else...

Well I can't believe what I have just found. Trust 10 run by the National Trust...

Terrorrun

Graduate10•8 years ago

13 Replies

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Weekly chat 28 - 4 December

Please feel free to share your runs here and chat about how it's all going, sometimes we don't feel like putting a whole post up but just want to share...

Please feel free to share your runs here and chat about how it's all going, some...

Realfoodieclub

Graduate10•8 years ago

4 Replies

Jeff Galloway's HM "time goal" plan.

I have decided to soon start training for another HM in late April next year. Have got plenty of time - around 20 weeks. I am at a bit of a loss lately with...

I have decided to soon start training for another HM in late April next year. H...

Bazza1234

Graduate10•8 years ago

1 Reply

How much!!

Well now that I can comfortably run 5k, I'm looking for a new goal to build my distance. There's a 10k in July at Chatsworth which is about an hour away from...

Well now that I can comfortably run 5k, I'm looking for a new goal to build my d...

b275

•8 years ago

11 Replies

Chichester 10k

Just signed up for the Chichester 10k on 5 Feb next year. The route has been changed this year with the first 6.5k is around country lanes and the last 3.5k...

Just signed up for the Chichester 10k on 5 Feb next year. The route has been cha...

Frank-ntj

Graduate10•8 years ago

19 Replies

Blimey!

My 25th parkrun today and I cut another minute off my PB. Can't quite believe it 😳 So, in the last 3 parkruns, I've clocked 33:03, 32:11 and today's 31:08....

My 25th parkrun today and I cut another minute off my PB. Can't quite believe it...

Biscuit0107

Graduate10•8 years ago

3 Replies

Enforced running break - but watch this space!

Long silence from Al's mum - reason being a recurrence of my cancer. I'm NOT dying, let me say that now, so hold that sympathy! It can be zapped again (and...

Long silence from Al's mum - reason being a recurrence of my cancer. I'm NOT dyi...

Als_mum

•8 years ago

17 Replies

At last...

I seem to have got my mojo back!! After several failed attempts, I have finally managed to complete Day 1 of Bridge to 5k. I know it's not much to you guys...

I seem to have got my mojo back!! After several failed attempts, I have finally ...

Hidden

•8 years ago

6 Replies

What is it about running?

Last night I had a very vivid dream and it started me thinking and wondering. In my dream a doctor had given me a clean bill of health and then he looked at...

Last night I had a very vivid dream and it started me thinking and wondering. In...

Realfoodieclub

Graduate10•8 years ago

28 Replies

Had a faceplant on concrete yesterday!!!

My second ever - no great damage- not as bad as last time, this was only my second in 2600 klms. - but a bit sore today mainly in my hands. A tiny piece of...

My second ever - no great damage- not as bad as last time, this was only my seco...

Bazza1234

Graduate10•8 years ago

8 Replies

Two months since my 10 k and......

doing fine, with my best being under 53 minutes. Would be happy if anyone who can provide guidance on how to increase the distance to 21k m. This is my 6...

doing fine, with my best being under 53 minutes. Would be happy if anyone who ...

Slowdude

Graduate10•8 years ago

12 Replies

Bringing out the child in me.😀.

Yesterday was a tense time sat in a hospital seat for 5 hours waiting for MrRfc to have a procedure. They are not the most comfortable of seats and we have...

Yesterday was a tense time sat in a hospital seat for 5 hours waiting for MrRfc ...

Realfoodieclub

Graduate10•8 years ago

32 Replies

NHS C25k forum virtual team Christmas Parkrun update 1: 😃🎅🏼🎅🏼🎅🏼

Dear all Following on from my earlier post, we now have around two dozen forum members who will run their local Parkrun on Christmas Eve, as part of the forum...

Dear all Following on from my earlier post, we now have around two dozen forum ...

Millsie-J

•8 years ago

17 Replies

Streaking?

Apparently having a period in which you run every day is called streaking. But you all knew that? Anyway has anyone ever done it? I'm wondering about doing...

Apparently having a period in which you run every day is called streaking. But ...

AnneDroid

Graduate10•8 years ago

21 Replies

Weekly chat 21 - 27 November

Please feel free to share your runs here and chat about how it's all going, sometimes we don't feel like putting a whole post up but just want to share...

Please feel free to share your runs here and chat about how it's all going, some...

Realfoodieclub

Graduate10•8 years ago

18 Replies

Second 10k treadmill run.

I have wimped out recently and decided not to run outside as it's bbbrrrrr! So respect to you all for braving the wind, rain and freezing temperatures. So back...

I have wimped out recently and decided not to run outside as it's bbbrrrrr! So r...

Simmypie

Graduate10•8 years ago

7 Replies

Adverse weather conditions!

Due to Storm Angus the Brooks Brighton 10K has been cancelled. This would of been my first official bling. If the weather improves this afternoon maybe I will...

Due to Storm Angus the Brooks Brighton 10K has been cancelled. This would of bee...

Beccym

Graduate10•8 years ago

7 Replies

My Running Week

I ran this week, and touch wood, so far no problems. I have been extremely careful, which has been very difficult for me to do as I do try and beat any time...

I ran this week, and touch wood, so far no problems. I have been extremely care...

Mat30

Graduate10•8 years ago

2 Replies

Brrrr

Wow it was cold tonight, winter's truly here isn't it? Even so I had to get out and clear my head as Work's been rubbish this week. Previously I would have...

Wow it was cold tonight, winter's truly here isn't it? Even so I had to get out ...

Biscuit0107

Graduate10•8 years ago

3 Replies

Back from a week on Norfolk Island.

Beautiful quiet place with LOTS of history. A place which has gone from being HELL ON EARTH to PARADISE ON EARTH! One roundabout on the roads - no traffic...

Beautiful quiet place with LOTS of history. A place which has gone from being H...

Bazza1234

Graduate10•8 years ago

2 Replies

Plantar fasciitis

Hi I have unfortunately got the above and boy as everyone who has had it will know it hurts. So I thought I would ask how you all either managed the pain and...

Hi I have unfortunately got the above and boy as everyone who has had it will kn...

clareabell

Graduate10•8 years ago

9 Replies

7k for the first time!

After life got in the way of my Monday run, I worked Tuesday and Wednesday, so today was my day for a run. Hubs wasn't keen but I persuaded him to come out for...

After life got in the way of my Monday run, I worked Tuesday and Wednesday, so t...

Hidden

•8 years ago

4 Replies

Chi running

I'm reading Chi Running by Danny Dreyer, so far it seems to make sense to me, although I'm only about a quarter of the way through it, just about to try some...

I'm reading Chi Running by Danny Dreyer, so far it seems to make sense to me, al...

Curlygurly2

Graduate10•8 years ago

15 Replies

My goals

Schhhhh, I haven't had the guts to say this out loud before, but I have set a goal of reaching 100 km in November and running a sub-30 5km before New Years....

Schhhhh, I haven't had the guts to say this out loud before, but I have set a go...

PippiRuns

•8 years ago

33 Replies

Another vote for the Kalenji Run Light!

After the recent recommendation on here (thank you 1903!), I decided to treat myself to this chest light. It was despatched quickly and I have been out for a...

After the recent recommendation on here (thank you 1903!), I decided to treat my...

Sandraj39

Graduate10•8 years ago

5 Replies

Aches and pains, keep going!

Of course always rest an injury and get it checked out but thankfully I have only had aches and pains that have responded to rest days. I only had a week off...

Of course always rest an injury and get it checked out but thankfully I have onl...

JoolieB1

Graduate10•8 years ago

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Rain stopped play 😔

I have to go to an event this morning which could go on into the afternoon so woke up early and stumbled around the bedroom locating my running gear. It took...

I have to go to an event this morning which could go on into the afternoon so wo...

JoolieB1

Graduate10•8 years ago

13 Replies

In Remembrance🌹

Remembering my great uncle Oscar..

davelinks

Graduate10•8 years ago

17 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for November 2016

New to Bridge to 10K

Ouch! 35c this coming weekend --

Trust 10 - FREE 10k Runs at the National Trust

Weekly chat 28 - 4 December

Jeff Galloway's HM "time goal" plan.

How much!!

Chichester 10k

Blimey!

Enforced running break - but watch this space!

At last...

What is it about running?

Had a faceplant on concrete yesterday!!!

Two months since my 10 k and......

Bringing out the child in me.😀.

NHS C25k forum virtual team Christmas Parkrun update 1: 😃🎅🏼🎅🏼🎅🏼

Streaking?

Weekly chat 21 - 27 November

Second 10k treadmill run.

Adverse weather conditions!

My Running Week

Brrrr

Back from a week on Norfolk Island.

Plantar fasciitis

7k for the first time!

Chi running

My goals

Another vote for the Kalenji Run Light!

Aches and pains, keep going!

Rain stopped play 😔

In Remembrance🌹

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