Ran 2 nd 10k 1st thing this morning , trying to beat the storm and stronger winds , which was a good call as the winds are gusting much stronger now.
This was very much a no frills steady run , the legs getting used to the longer distances now, will do another 10k next Saturday all being well then after a cut back week look to do 11.5 - 12 the following week, all going To plan so far.
10 miles really doesn't seem scary now , just got to sort out hydration and fuel for these longer ones.
The time today was 1 hour 9 min's average pace 6:50 per km ,which is ok for me
To top it off now bang on 25% of target for my targot of 750km for the year . Happy happy days