Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for September 2018

When 🎶Nothing Else Matters🎶

After my epic 18.5k trek on Friday https://healthunlocked.com/marathon-running/posts/139015700/my-therapy.....18.5km-of-true-bliss, and pinkaardvark’s post...

After my epic 18.5k trek on Friday https://healthunlocked.com/marathon-running/p...

SaskAlliecat

Graduate10•6 years ago

16 Replies

First 10k run

Just completed the Great Scottish Run 10k this morning thoroughly enjoyed it 1 hr 7 about my average would recommend it x

Just completed the Great Scottish Run 10k this morning thoroughly enjoyed it 1 h...

Mcdon

•6 years ago

9 Replies

Any decent apps?

Hi. I guess I'm one of the new kids on the block! Recently graduated from C25k and looking at increasing my running distance in due course. Are there any...

Hi. I guess I'm one of the new kids on the block! Recently graduated from C25k a...

antonioa

•6 years ago

6 Replies

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Some more from the Blenheim 10k

Of me and Rosie and Mr IDS alias Mic

Hidden

•6 years ago

38 Replies

Who Knew?

That I would enjoy running so much! Pre running Sunday morning would be spent in bed with a bacon toastie, coffee and the TV. Now I’m up early, small banana...

That I would enjoy running so much! Pre running Sunday morning would be spent in...

Karen0703

Graduate10•6 years ago

5 Replies

Hills!!

It's hard to avoid hills in Dover, but managed for quite a few months although tackled a few mini slopes. I made the decision to up my game and started...

It's hard to avoid hills in Dover, but managed for quite a few months although t...

Abaggs

Graduate10•6 years ago

5 Replies

5.5k

You know the feeling that you’ll never manage more than 5k well today was the day and I finally got over the threshold - now just .5 of a K but still I’ve done...

You know the feeling that you’ll never manage more than 5k well today was the da...

OKES

•6 years ago

7 Replies

W3 10K PLAN

D2 of the plan done managed 6k ,on the prom with my daughter's

Jennypenny2

Graduate10•6 years ago

3 Replies

Switchback 5 - first ever event

Hi all, I did my first event this morning. I could have picked something easier 😳 It was all cross country 🏃‍♂️on different surfaces, up and down then up and...

Hi all, I did my first event this morning. I could have picked something easier ...

David_G

•6 years ago

29 Replies

Great Scottish run done ✅

Great day completed it without any stops took me 1 hr 17 mins but pleased I did it

Great day completed it without any stops took me 1 hr 17 mins but pleased I did ...

GRoy

•6 years ago

21 Replies

Here's to Flick running her 10k race today 👍❤️🏁🏃‍♀️🏃‍♀️

A little late, but nevertheless, here's to a truly lovely lady, Flick, running her 10k today, wishing you all the very best. You can do it. Big encouragement...

A little late, but nevertheless, here's to a truly lovely lady, Flick, running h...

quirkybee

•6 years ago

11 Replies

Best run so far (possibly!!)

8.5 K this morning according to Strava (goodbye Mapmyrun). I think I'm beginning to actually enjoy running. A perfect morning, cool with a very fine drizzle so...

8.5 K this morning according to Strava (goodbye Mapmyrun). I think I'm beginning...

Pete1w

•6 years ago

4 Replies

First 10k

I am 'running' my first 10k event this morning at Preston. I have only ever run 9k as my furthest distance so far. Very nervous but I am after that medal! 😄...

I am 'running' my first 10k event this morning at Preston. I have only ever run ...

Halfpintgill

Graduate10•6 years ago

18 Replies

Great Scottish run

Well today’s the day I am doing my first organised event. Always just ran on my own feeling quite nervous about it all

Well today’s the day I am doing my first organised event. Always just ran on my ...

GRoy

•6 years ago

9 Replies

Question about “charity” races...🤔

I’m just wondering what other people’s experiences of charity races are, and whether we’re just expecting too much or not. We did a small local 10k at Hoylake...

I’m just wondering what other people’s experiences of charity races are, and whe...

mountaindreamer

Graduate10•6 years ago

14 Replies

Another PB ... I'm amazed!

It was a gorgeous morning for a run so as I may not be able to do a Parkrun for a few weeks I decided I would enjoy this morning's at a comfortable steady...

It was a gorgeous morning for a run so as I may not be able to do a Parkrun for ...

Wizziewood

Graduate10•6 years ago

25 Replies

Dorney lake.

Hi all. Currently on week 4 on the 10k plan. Looking for new routes, I wonder if any one in the slough/reading/Windsor area has ever ran around dorney lake?...

Hi all. Currently on week 4 on the 10k plan. Looking for new routes, I wonder ...

Hidden

•6 years ago

8 Replies

What a difference a week makes :D

Last week I ran along the canal in pouring rain, dodging puddles and slipping on a wet bridge. Today, same canal, beautiful blue skies, sunshine and...

Last week I ran along the canal in pouring rain, dodging puddles and slipping on...

linda9389

Graduate10•6 years ago

30 Replies

Park Run No. 4

This morning, I completed my 4th Park Run and was pleased to see that I had a PB of 34 mins. I know the weather has a lot to answer for but since my first run...

This morning, I completed my 4th Park Run and was pleased to see that I had a PB...

TSword

Graduate10•6 years ago

4 Replies

Strava fell asleep 🤬

Decided to do my 7K W3 run this morning out of order so that I can do 3 shorter runs next week in sunny Majorca. Set off dressed for the chill of a early...

Decided to do my 7K W3 run this morning out of order so that I can do 3 shorter ...

Crib

Graduate10•6 years ago

4 Replies

Surprised myself with 10k, one of the good ones.

At the risk of boring you all silly banging on about my asthma, it's still not good but at least I have now been referred to a specialist. So I set out this...

At the risk of boring you all silly banging on about my asthma, it's still not g...

ChrisAllen1

Graduate10•6 years ago

9 Replies

Week 5 Run2 - 8k done

Lovely weather again – what a day for a run! I decided to take my learning from Thursday into today's effort – not worry about pace at all, take it nice and...

Lovely weather again – what a day for a run! I decided to take my learning from...

Flyingred

Graduate10•6 years ago

6 Replies

Fab Parkrun - 45 minutes!

Hi there all. Hope you're having a lovely day. Me and Mr Languid did the Parkrun today - he did very well at just over 28 minutes and I am delighted to report...

Hi there all. Hope you're having a lovely day. Me and Mr Languid did the Parkru...

Languid_Lil

•6 years ago

9 Replies

Lovely day for my 5th parkrun

Bit nippy this morning and wore a jacket first thing but decided to take it off before the run as I hoped I would warm up quickly enough not to need it. The...

Bit nippy this morning and wore a jacket first thing but decided to take it off ...

Crawlhome

Graduate10•6 years ago

14 Replies

First 10k ,yay.

Never posted before but spent a lot of time reading truly inspirational posts. I started this journey with the C25K at the beginning of June initially to try...

Never posted before but spent a lot of time reading truly inspirational posts. I...

Bry64

Graduate10•6 years ago

23 Replies

Happily back up to 10k

Morning lovely running fiends 👹 What a glorious day for a run in sunny Sarf London today - a misty cool start with the sun breaking through to a beautiful...

Morning lovely running fiends 👹 What a glorious day for a run in sunny Sarf Lo...

Sadie-runs

Graduate10•6 years ago

27 Replies

Running after cramp?

I had a painful leg cramp in my calf in the night, something that happens to me only a few times in a year. This morning it is still sore particularly if I...

I had a painful leg cramp in my calf in the night, something that happens to me ...

Anneontherun21

•6 years ago

5 Replies

Recovery Running

I see people posting that they went for a recovery run quite often and wondered if people actually understand what the term means or whether there are as I...

I see people posting that they went for a recovery run quite often and wondered ...

pinkaardvark

Graduate10•6 years ago

23 Replies

Cheating, in more ways than one

I couldn't motivate myself to run yesterday despite the beautiful weather, I was just too tired, then later on too hungry. So today straight after work I...

I couldn't motivate myself to run yesterday despite the beautiful weather, I was...

BaddieThePirate

Graduate10•6 years ago

29 Replies

Another recovery run: 7k this time

Hello running friends! Just a quick post from me. I really enjoyed the opportunity to go out for a little run this morning. The weather was perfect, a slight...

Hello running friends! Just a quick post from me. I really enjoyed the opportuni...

Hidden

•6 years ago

31 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for September 2018

When 🎶Nothing Else Matters🎶

First 10k run

Any decent apps?

Some more from the Blenheim 10k

Who Knew?

Hills!!

5.5k

W3 10K PLAN

Switchback 5 - first ever event

Great Scottish run done ✅

Here's to Flick running her 10k race today 👍❤️🏁🏃‍♀️🏃‍♀️

Best run so far (possibly!!)

First 10k

Great Scottish run

Question about “charity” races...🤔

Another PB ... I'm amazed!

Dorney lake.

What a difference a week makes :D

Park Run No. 4

Strava fell asleep 🤬

Surprised myself with 10k, one of the good ones.

Week 5 Run2 - 8k done

Fab Parkrun - 45 minutes!

Lovely day for my 5th parkrun

First 10k ,yay.

Happily back up to 10k

Running after cramp?

Recovery Running

Cheating, in more ways than one

Another recovery run: 7k this time

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