Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K
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All posts for May 2018

You're the Run that I want - Summer runnin'.🌞 June Quest Week 1.... Feel free to join

Hi everyone, It's June and time to start a new Quest... I think we have noticed...

Faffing and Fluid

Well that was a tough run this morning. I started the day with a bit of faffing...

An ok run and an offer I can't refuse

I've been quiet again haven't I???? Not much has been going on - my new gym whi...

Nailed 10k, feeling more newbie than ever

First 10k done today, which was actually supposed to be a 9k run at week 6 of Ju...

Another month in the bag.

Had a great month running in May. Inspired by Chris to actually have a look at t...

Very happy with my May stats

So after starting the month still battling the dreaded asthma May has turned int...

American running Part 2 and my best 5k time 😁

I'm still not with it quite right yet on the timezones, after a late night I was...

Chased by mosquitoes - voracious coaches?!

Did my 3rd and final run in Berlin on Sunday after a late wedding ceilidh dance ...

Chased by mosquitoes - voracious coaches?!

Did my 3rd and final run in Berlin on Sunday after a late wedding ceilidh dance ...

Chased by mosquitoes - voracious coaches?!

Did my 3rd and final run in Berlin on Sunday after a late wedding ceilidh dance ...

Short week/long weekend.

Got my stuff crammed in and respected the guidelines and learned a few more thin...

First 10k

Well after completing the couch 2 5k at the end of March I have now completed my...

Phew - just managed my target for May

I'm not very imaginative on targets. At the moment I'm just aiming for 100k a mo...

Psst! Want to join a speed challenge?? 🏃🏽🏆☀️

Get on over to the Marathon Running and Race Support Forum then :) The challenge...

Yay!!! 2nd 5k!!!!

Yes I know that’s not very exciting for you 10kers but it is for me😁 as it’s on...

Holiday run :)

A quick morning 6k. Missed the turning for my planned route to a tower on the cl...

Virtual runner challenge

Well I’ve gone and done it and entered the 50 miles in June challenge. I’ve been...

Back on track

Monday was a terrible day. My stupid idea to do 5x 2k laps for a 10k. The sun ca...

Really struggling, advice please

After some advice please. I'm really struggling with running at the moment, keep...

Is there life after Couch25k ?

Well I completed week 9 about a week ago and have since managed a 5k and a coupl...

Does Anyone Know Of Any Inspirational Films/Documentaries about Running.

Ive watched From Fat to Finish Line and The Barkley Marathons on Netflix which w...

🎼 Singing in the Rain 🎼

Longest run so far today. Didn't enjoy my Monday run, only 2.5k went too fast an...

Call me daft but ....

I always thank my legs and feet after a run! As part of my post run shower ritua...

What to do next?

Morning! So l am a week or so on from graduating c25k and wondering what to do n...

9.5k - smashed it!

OMG! i went out for my planned long run on saturday. Well it was an amazing run ...

W7R1 very foggy out there!

Lincolnshire coast enshrouded once again in sea fog, plus windy. Strangely the w...

The joy of running slowly

Morning dears, So, I completed my 2nd run of the 1st week of ju-ju’s 10k progra...

Wobbly ankle advice needed

Hi there, i just graduated from couch to 5k. For my first post-grad run i tried ...

Doe’s Anyone Else Feel Nervous Before Every Run?

Whats that all about, it can be a short, long, no pressure run, why am i always ...

First run towards the 10k plan 🗸

Morning fellow intrepid running friends! I know I know, we're out of sync with ...