Posts - Bridge to 10K | HealthUnlocked

•2 years ago

I started 2021 on a roll off the back of the HU Winter Speed Challenge, Group 2020 Distance Challenge, and (rather lame on my part) attempts at festive Strava...

So Near Yet So Far: Or My Running Year

I started 2021 on a roll off the back of the HU Winter Speed Challenge, Group 20...

Birdlady64

Graduate10•2 years ago

21 Replies

Fast away the Old Year passes...

...Gather round all Lads and Lassies The New Year comes and brings, whatever. But we'll still run, as friends together, Into a hopeful dawn . * Wishing each...

...Gather round all Lads and Lassies The New Year comes and brings, whatever. Bu...

Oldfloss

Administrator•2 years ago

54 Replies

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Walk and 1 km jog

Getting near end of hols. Went a walk , left Mr D reading . Warmest day so far in the 70’s , better make the most of it back to gloomy and dreary Scotland...

Getting near end of hols. Went a walk , left Mr D reading . Warmest day so far ...

Doris8

Graduate10•2 years ago

And what a good day to set this run on NRC. Do others have 2 people in their heads? It’s a bit like left brain right brain and the dominant one for me is the...

Bests of the year run

And what a good day to set this run on NRC. Do others have 2 people in their he...

SueAppleRun

Graduate10•2 years ago

30 Replies

FAREWELL DAZZLING DECEMBER QUEST ✨💫🌟

Well, it’s the last day of the year and the last day of this Quest. A perfect time to look back and summarise how your Quest went. Did you reach what you set...

Well, it’s the last day of the year and the last day of this Quest. A perfect ti...

Irishprincess

Graduate10•2 years ago

24 Replies

good bye 2021

Well that’s my last run if 2021 done. Hard work against the wind 💨 but it’s done only a short one as still felt too full of Christmas food. Happy New Year...

Well that’s my last run if 2021 done. Hard work against the wind 💨 but it’s don...

Scruff55

60minGraduate•2 years ago

One sentence....."you're not built for running are you?"...assume its because I have boobs, I'm not overweight. Why do people think its ok to say things like...

Completely deflated

One sentence....."you're not built for running are you?"...assume its because I ...

Maz1103

Graduate10•2 years ago

48 Replies

Run on the coast 😀

Hi all I'm so proud what I have achieved this year 👊💪 starting C25K in January this year, now I'm running four times a week doing 5k, PB of 27.00min, 10k PB...

Hi all I'm so proud what I have achieved this year 👊💪 starting C25K in January...

Stocksy67

Graduate10•2 years ago

6 Replies

Garmin Christmas prezzie

Hubby bought me the 45s for Christmas well technology and me do not get on. I managed to switch it to the run this morning so that's a start. An improvement on...

Hubby bought me the 45s for Christmas well technology and me do not get on. I ma...

doggytail

Graduate10•2 years ago

I'm up in York staying with my sister for New Year. Last night I downloaded a rungo 5k which started very near me. I started at 7am,dark still but it was all...

Change of scene

I'm up in York staying with my sister for New Year. Last night I downloaded a ru...

Mormor1

Graduate10•2 years ago

13 Replies

Mud glorious mud

10.5k of MUD 😆🙃🥵. I reckon I've earned a few extra chocolates from the 🎄 May your final runs of 2021 be...

10.5k of MUD 😆🙃🥵. I reckon I've earned a few extra chocolates from the 🎄 May...

Woollyweaver

Graduate10•2 years ago

10 Replies

2021 Happy Memories

This has been another tough year for many people. So, with the year coming to an end why not think and post about some of your happy times, memories and...

This has been another tough year for many people. So, with the year coming to an...

Finish at 3.30 though so can still run in daylight hmm 🤔 actually no i can’t as it was gone 4 by the time i got away. Home, put dinner in oven, Willow says...

•2 years ago

10 Replies

And day 5 I’m back to work!

Finish at 3.30 though so can still run in daylight hmm 🤔 actually no i can’t as...

SueAppleRun

Graduate10•2 years ago

24 Replies

E mails back to normal

Anyone who have not had any emails recently should now be getting them back, I have just had a email from Healthunlocked saying that problem has been fixed and...

Anyone who have not had any emails recently should now be getting them back, I h...

AlMorr

Ambassador•2 years ago

4 Replies

Them darn hills…

So I finished C25K in October and have been trying to consolidate since then. Managed to run a full 5k by end of November in about 37 mins. So far so good but...

So I finished C25K in October and have been trying to consolidate since then. Ma...

Dangermouse80

•2 years ago

I started Couch to 5k on 1 February 2020 and here I am nearly two years later having just done my first 10k. I feel absolutely amazing - I haven't had a...

Another first 10k!

I started Couch to 5k on 1 February 2020 and here I am nearly two years later ha...

Foxglove2

Graduate10•2 years ago

8 Replies

First 10k!!!

Yesterday I ran with my friend who got me into running. We did a dusky run in the park and she chatted the whole way round, me not so much! Was thrilled to...

Yesterday I ran with my friend who got me into running. We did a dusky run in t...

WhizzyTwix

Graduate10•2 years ago

After another dreadful effort today I think I need a new strategy. Having ran a comfortable ish 5k Christmas Eve I've just lost the ability to run. I just...

Time to change

After another dreadful effort today I think I need a new strategy. Having ran a ...

Every morning for the last week the weather has been so grim that I've taken one look out of the window and gone back to bed. Part of the problem is the...

•2 years ago

24 Replies

A damp PB

Every morning for the last week the weather has been so grim that I've taken one...

Yesletsgo

Graduate10•2 years ago

Injuries abound and so running has been off the cards for the last 2+ weeks. We were, however, able to get to the mountains and do some hiking and snow...

No running but lots of hiking!

Injuries abound and so running has been off the cards for the last 2+ weeks. We ...

sofaspud

•2 years ago

1 Reply

Very poor run

Furst run for a while because of personal issues. I decided to put this aside and have a run I cant believe I'm saying this but I've missed running outside. I...

Furst run for a while because of personal issues. I decided to put this aside an...

doggytail

Graduate10•2 years ago

I got up to 10K a couple of months ago with the help of damienair and the Crossing the Bridge gang, just the once I think! I then got a series of coughs and...

Advice for getting going again?

I got up to 10K a couple of months ago with the help of damienair and the Crossi...

berrinio

Graduate10•2 years ago

10 Replies

Morning walk I thought 💭 5 miles

My partner sprung it on to me do a walk from Funchal to Monte which is straight incline all the way. 1830 feet elevation gain and all the rest of the...

My partner sprung it on to me do a walk from Funchal to Monte which is straight ...

Doris8

Graduate10•2 years ago

3 Replies

Post Xmas trundle

Off I trotted today for the first time in over a week since I had very tight calf muscles after my 10k. I got a flash new pair of sunglasses for Xmas that have...

Off I trotted today for the first time in over a week since I had very tight cal...

Fionamags

Graduate10•2 years ago

15 Replies

Running in the rain

I have let myself slip recently, going from regular runs 2-3 times a week, got my distance up to just over 8K then….. I don’t know why but it all just dropped...

I have let myself slip recently, going from regular runs 2-3 times a week, got m...

Lablove

60minGraduate•2 years ago

9 Replies

The Weather, the Tech and the Run

It’s blustery with heavy rain showers but if I’m going to do C25K at this time of year, then I have to be prepared to run in less than ideal weather. And in my...

It’s blustery with heavy rain showers but if I’m going to do C25K at this time o...

Birdlady64

Graduate10•2 years ago

22 Replies

Another tough one.

I was really looking forward to todays outing. Once out the door and doing my warm up run I looked down and observed my bright clean new runners at the end of...

I was really looking forward to todays outing. Once out the door and doing my wa...

Before anyone gets excited the photo and the run aren’t connected in any way at all, I just couldn’t be bothered to take another wet grey photo so looked back...

•2 years ago

2 Replies

A near naked run!!

Before anyone gets excited the photo and the run aren’t connected in any way at ...

SueAppleRun

Graduate10•2 years ago

13 Replies

Motivation!

well I didn’t really want to go for a run today, but had a rubbish nights sleep, & knew I’d feel better for being outdoors. So I motivated myself, ran for 20...

well I didn’t really want to go for a run today, but had a rubbish nights sleep,...

Sammyyy

•2 years ago