Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for April 2020

Takes time to run in new running shoes?

I’ve had my old running shoes (ASICS) for over a year and used them to do C25k and I’ve managed 10 miles recently 👍They were so comfortable and springy but...

I’ve had my old running shoes (ASICS) for over a year and used them to do C25k a...

Jelly-bean16

Graduate10•4 years ago

14 Replies

Nearly!!! 🏃‍♀️😁

I still can’t reach that elusive 30 minute 5k, but I’m getting there!! Only time that was faster was 2.5k in 14:38 minutes a few weeks ago. Not bad for a 5’3”...

I still can’t reach that elusive 30 minute 5k, but I’m getting there!! Only time...

Sonia52

Graduate10•4 years ago

16 Replies

What a month that's been...

So, April... The month of lock-down and Zoom. The month of social distancing and solitary running. The month (for me) where I set a whole pile of personal...

So, April... The month of lock-down and Zoom. The month of social distancing and...

sTrongFuse

Graduate10•4 years ago

13 Replies

Want to take advantage of all our features? Just log in!

The perfect running shoe

A friend has just started Couch to 5k and asked me about shoes. My husband suggested sending her this https://www.brooksrunning.com/en_gb/ShoeFinder I...

A friend has just started Couch to 5k and asked me about shoes. My husband sugg...

RunaroundSue

Graduate10•4 years ago

9 Replies

Interesting read - recommended

Worried that running might be bad in the pandemic? This will settle some of your fears:...

Worried that running might be bad in the pandemic? This will settle some of you...

theoldfellow

•4 years ago

5 Replies

Some Normality

Consecutive day runs which I don’t normally do. I stuck to 2 lots of 4k which I knew I could do, both in the very wet rain, which I normally don’t like at...

Consecutive day runs which I don’t normally do. I stuck to 2 lots of 4k which I...

FRM22

Graduate10•4 years ago

10 Replies

Garmin Question?

When I'm around 8 minutes into my run my Garmin buzzes and the screen displays something like +3 or -1 I've seen it say up to +7 before and sometimes -3 anyone...

When I'm around 8 minutes into my run my Garmin buzzes and the screen displays s...

Rigpig

•4 years ago

12 Replies

AudioFuel

http://www.audiofuel.co.uk/index.html Has anyone used any of these?

Lucyintheskywith

Graduate10•4 years ago

21 Replies

Another 9km

Dexy5 told me not to forget so here I am for a short and sweet post! My second 9km run today, actually it was a naughty 9.5. I’ll be doing a non-Parkrun 5k...

Dexy5 told me not to forget so here I am for a short and sweet post! My second ...

Oldgirlruns

Graduate10•4 years ago

28 Replies

Bone conducting earphones recommendations??

I am debating buying these & not sure which way to jump with different makes/ models. Any recommendations or problems to avoid? AfterShokz?? Winner gear???...

I am debating buying these & not sure which way to jump with different makes/ mo...

Elfe5

60minGraduate•4 years ago

24 Replies

1st 10km in a year.

Having established my new 'only in a drought' bog and wet field 7km route as my firm favourite, today I added a few extra bits to make it up to 10km. Met...

Having established my new 'only in a drought' bog and wet field 7km route as my...

theoldfellow

•4 years ago

10 Replies

Taking the less trodden path

I’m very much a creature of habit! Leave the house and turn left then at the end of the street turn left or go straight (to be followed by a left further on)....

I’m very much a creature of habit! Leave the house and turn left then at the en...

Sybilw

Graduate10•4 years ago

15 Replies

Interval run - experiment

For the last 8 weeks or so, one of my weekly runs has been an interval run and I’ve been using the C25K+ speed podcast to provide audio cues for them. That’s...

For the last 8 weeks or so, one of my weekly runs has been an interval run and I...

MartinKH

Graduate10•4 years ago

26 Replies

Hello and is it time for new shoes...?

Hello runners, just wanted to get back involved with the running community again. I am currently completing C25K again for the third time, completed Week 9...

Hello runners, just wanted to get back involved with the running community again...

Visionon

Graduate10•4 years ago

7 Replies

Advice on apps

Hi everyone I have 2 runs left on C25k and feeling great. I want to continue and improve my distance running to 10k. I did run 10k a couple of weeks ago as I...

Hi everyone I have 2 runs left on C25k and feeling great. I want to continue and...

jumpingaround

•4 years ago

2 Replies

Recommend Apps that track your run accurately

Hi I don’t have a fit bit or anything just looking for something accurate on my phone to track my runs Maybe I will ask Santa for something on my wrist! 😍...

Hi I don’t have a fit bit or anything just looking for something accurate on my ...

Rtigerj

•4 years ago

9 Replies

Will this ever get easier?!

Hello folks, I’ve never posted on here before but have enjoyed reading your posts. I started running over a year ago and have completed the c25k a couple of...

Hello folks, I’ve never posted on here before but have enjoyed reading your post...

Morethanconquerors

Graduate10•4 years ago

21 Replies

A running must

Somehow during my journey through c25k and now still running, pretty much injury🤕 free 👍🙏🤞. I've listened to my body not being a spring 🐔chicken. But...

Somehow during my journey through c25k and now still running, pretty much injury...

Hidden

•4 years ago

10 Replies

She believed she could and so she did..

This has become my new motto in life. I still can’t believe that I am on my way to running 10k, all be it slowly. Today also marks the day I hit the 1 stone...

This has become my new motto in life. I still can’t believe that I am on my way...

Sazzles9

•4 years ago

3 Replies

Finally ...

... achieved my March goal to get up Bitch Hill without stopping. 🥳 Doing it on a run when I was trying to do 16k probably wasn't such a good idea though.🥴...

... achieved my March goal to get up Bitch Hill without stopping. 🥳 Doing it on...

Speedy60

Graduate10•4 years ago

18 Replies

Headphones ?

Headphone recommendations.. aftershockz?

Lucyintheskywith

Graduate10•4 years ago

16 Replies

Funny flowers 😊😊

Now I know this is a running forum but I shared it over on another HU forum and I thought it would make you laugh if you needed a laugh right now . Naked Man...

Now I know this is a running forum but I shared it over on another HU forum and ...

Buddy34

Graduate10•4 years ago

21 Replies

Definitely needed that extra day off

Glad I didn’t try and take two though, as today it is chucking it down ☔️☔️☔️ which my garden will love, and will be a good test of how the shade sail we put...

Glad I didn’t try and take two though, as today it is chucking it down ☔️☔️☔️ wh...

Maddee_6333

Graduate10•4 years ago

12 Replies

Slow slog

Well that was hard just wasn’t feeling it today normally I love 💕 running in the rain 🌧 toxic ten had big time and bit slippery under foot but a a run is a...

Well that was hard just wasn’t feeling it today normally I love 💕 running in th...

pete1212

Graduate10•4 years ago

14 Replies

Not the best run today....

....but not the worst one either. For some reason, it was hard work and I wasn’t quite feeling it today. Set off with the intention of doing an 8-10k...

....but not the worst one either. For some reason, it was hard work and I wasn...

MartinKH

Graduate10•4 years ago

12 Replies

Running bra recommendations please

Looking for your tips on good running bra...

Lucyintheskywith

Graduate10•4 years ago

17 Replies

2.6 Parkruns - why not?

A day late as usual, but I thought this could be my gesture in support of the non-London Marathon 2.6 challenge. Not that I ever had any plan or intention of...

A day late as usual, but I thought this could be my gesture in support of the no...

UpTheStanley

Graduate10•4 years ago

28 Replies

Running log

Does anybody else keep a log of their runs and times or is it just me? I have kept a log on a Excel spreadsheet since 2011, there's probably not a great deal...

Does anybody else keep a log of their runs and times or is it just me? I have ke...

orangeguy

Graduate10•4 years ago

25 Replies

Literally an uphill struggle

I’m training for a 11 km hill run in September which takes place in the town I stay in France. Thinking about it, I’m doubting if it’s going to happen - 1000...

I’m training for a 11 km hill run in September which takes place in the town I s...

HeavyFoot

Graduate10•4 years ago

5 Replies

OK 10K - what now?

So having gotten back on track after a messy start to the year I have done the 10k a couple of times now and just wondering what others have done once they got...

So having gotten back on track after a messy start to the year I have done the 1...

Hated2Run

Graduate10•4 years ago

5 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for April 2020

Takes time to run in new running shoes?

Nearly!!! 🏃‍♀️😁

What a month that's been...

The perfect running shoe

Interesting read - recommended

Some Normality

Garmin Question?

AudioFuel

Another 9km

Bone conducting earphones recommendations??

1st 10km in a year.

Taking the less trodden path

Interval run - experiment

Hello and is it time for new shoes...?

Advice on apps

Recommend Apps that track your run accurately

Will this ever get easier?!

A running must

She believed she could and so she did..

Finally ...

Headphones ?

Funny flowers 😊😊

Definitely needed that extra day off

Slow slog

Not the best run today....

Running bra recommendations please

2.6 Parkruns - why not?

Running log

Literally an uphill struggle

OK 10K - what now?

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