Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K
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Pushed it too far?

Been a while since I’ve posted on here, the last few weeks has taken some gettin...

(Virtual) Winton 10k Trail

Round about this time last year, when I was just about completing Week 4 of the ...

Just started ..

Hi Guys, Dusted off my running shoes while I can't use a spin bike at the gym a...
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It’s a dog’s life!!

Yesterday evening was beautiful. Bright sun, warm, clear sky and hardly a breath...

What’s your go-to distraction when you run?

Especially today I felt I needed something to listen to as a distraction since m...

The magic plan working its magic?

Well really. Me? Run 7km? I don’t think so! Thought it was time I got out for a...

I did it! First 10k done ✅🎉🎉

Hi everyone, so this is my first post on the bridge 2 10k, but I have been lurki...

My first 10K run

Well didn’t think I would have done 10K run today because of a poor night sleep ...

Routines out of the window

In the grand scheme of everything right now this is fairly trivial but I’m missi...

Personal responsibility

I wrote a couple of days ago about the first run I had managed in 5 weeks. I was...

Audio belt pic

For those wanting a phone holder and not wanting break the bank, I think I paid ...

No driving to run

Well it seems like the Government advice is pretty clear now, we should not be d...

Swapping running for wheels today 🙂

I took the hint when the bikes were unlocked and removed from the shed, the youn...

Longest run ever🏃‍♀️🏃‍♀️🏃‍♀️🥳

I wanted to do a long run today , now that for me is 10k. But before I went I th...

Ladies Asics Running Trainers

Are Asics trainers true to size or should you size up/down? I keep getting shin ...

Can anyone help me diagnose my leg pain?

I did a short, 2 mile field run 2 weeks ago and have been suffering with pain an...

🍏The Sadness

🌹My friend in North London died last night after succumbing to Corona Virus. Sh...

Delayed Run

This week has made me wobble a bit. I work as an Administrator in a GP surgery s...

7.5km

7.5km done slowly. Some discomfort, where my legs attach to my body, stopped me ...

THANK YOU ❤❤

Thought I'd share this and to say a massive thank you to all NHS staff and all t...

No outdoor runs for a little while.

Did my last outdoor run on Sunday the 22nd as a bit of a virtual run for the 10 ...

I'm too old for homework 👴

With no sign of school opening untill 🙄 well that's anyone's guess....... The t...

At long last!

Looking at my diary, I hadn’t run for 5 weeks apart from two short, humiliating ...

Glory be! That was cold again 🌬

Officially this was a recovery run, but in an effort to avoid people I took the ...

Teds In Windows

Mornin’ all, rest day for me today, but after my fourth date with Adrienne, felt...

Struggling, but probably not alone.

I was up to 8k on the JuJus magic 10 plan, and it was fairly comfortable. I was ...

Off for a run in the living room....

I'm off to try the running on the spot video Oldfloss posted the other day... wi...

Needed to share this...

“Right now all your runs should be pretty easy. Yes, all of them. Right now yo...

Running C25k, and getting faster

Hi all, I've not posted here for some time but have been back stalking the forum...

Vitality virtual World Cup suspension

You may have already had the email or at least expected it but the virtual World...
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