Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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(Not) Park Run Sandwich - tech issues 🤔

For my (not) Park Run on Saturday I decided to do a warm up jog first - about 2k...
skysue16Graduate10

March 2021 Graduation badges

Hello all, Please leave a comment here, so we can award you your well deserved 1...
damienairModerator

Where did February go?

I realised my last 5k was 1st Feb! I've been faffing around, I'm good at that! S...
Blossom-60minGraduate
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60 minute badge?

Hi 🙂 This is my 1st post in here and I've just noticed that you can claim a 60 ...
Fifitrixiebell7360minGraduate

No more running for me for a while!

After a very hit and miss time only running sporadically because of the weather ...

Cape of Good Hope Ultra Relay

And we’re off and running!!! 5 runners so far this morning. Brrrr, it was jolly ...

Marchtastic! It's the March Quest!!! 🤩🌷🌼🐇

Hi everyone! Many thank yous to damienair for hosting the February Quest! Sprin...
roseabiAdministrator

COGH Rally Day 1

Good morning everyone from New Zealand and I'm excited to say we are off on our ...
lexi6Graduate10

Magic Plan - W6 R2

I took a day off because I got vaccinated and I wanted to wait for Bill Gates tr...

What next

I ran my first 10K back in December (still amazed, thank you Juju for your plan,...
LJARGraduate10

10k app?

Hi there Does anyone here use an app to guide them to 10k - similar to the One Y...

A Slow Woodland 5k

It was foggy when I woke up this morning, and my nice warm bed was too inviting....
Birdlady64Graduate10

Don’t recognise myself - shorts in Feb!

After 2 days of waxing woodwork, I decided to go for a run. Warm (for Feb), sunn...
BaddieThePirateGraduate10

Week 3 of my 10k training plan complete with a 4 mile run!

So chuffed to have done 4 miles today (longest ever run!) in the glorious sunshi...

Isn’t it just lovely.....

I set off on the final week of Ju Ju’s Magical Plan this morning. I chose the th...

Sunday 9k ASICS Maiden Voyage

Just a few miles required to complete my February Race at Your Pace Challenge, w...

50 minutes

Hiya, Today was my long run of the week and today was for the first time 50 minu...

5 km today.

First day since last Sunday suffering plantar fasciitis still there yet but wasn...
Doris8Graduate10

🌲 🤧 Pollen puffed out run 🙄

At first I couldn’t quite work out what was wrong with me on my run this morning...
Delly-dotGraduate10

C25K Grad, 10k Newbie

Hi 🙋🏻‍♂️ A new C25k Graduate here and very chuffed I completed it 😀 Unbelieva...

Which running shoes??

Hello , I’ve been looking at “actual” running trainers; I run in adidas ultra bo...
TracytraceGraduate10

Shoe wear?

I need some shoe advice, so I've noticed my toe has started poking through, thes...
Ln_artGraduate10

10k felt back on form

Morning runners! A lovely crisp Sunday morning and I was out while it was still ...
Jericho2332Graduate10

Shoes - decisions... anyone use ASICS Gel-Kayano?

Just started feeling jarring through my ASICS GT2000 v8 and looking at the soles...
ReggitGraduate10

Return of the (aged) gazelle

I'm very pleased to report my third run of the week and a sudden increase in pac...
FionamagsGraduate10

‘Tip toeing’ off the IC and running with Renegades

Today I ran It was a slow and easy 4K but it was literally such a relief 😌 and...
RacingintheStreet60minGraduate

Trying to get back to 5k

Well ten days ago I posted about trying to get back to running after three month...
Gwenllian1Graduate10

New Shoes !!

I am looking for a new pair of running shoes. I havent really got £100+ to spend...

Another gentle 5k in the sun. 🌞

Well, very busy out today, lot's of runners, and walkers, and everyone seemed ex...
Peter44Graduate10

Unexploded bomb stops play...

So this morning was supposed to be a long run. I hadn't decided how long, but at...
LizcanrunGraduate10
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