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Bridge to 10K

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10k Done get in

In just over a year I've completed c25k, did my 25th parkrun last weekend and gu...
Tessie66 profile image

2024: W40R3: First run of the fortieth week

This is week 40 since I started running again. Time to celebrate. But it was no...

2024: W39R3: Third Run of Recovery Week

Nothing special, just the third run of the week, I'm trying to get back into the...
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What is your normal pace?

As I mentioned in a previous post I did very little running in the last 6 months...
orangeguy profile image
Graduate10

NRC 10k plan: Wk 4 run 5 8k run

Yesterday evening MissUnderstandingand I were discussing the 8k run, both feelin...
Yesletsgo profile image
Graduate10

SPRING into ACTION...MARCH QUEST...WEEK 3

OOPs!! Late again ! Good morning running people and how are you all doing this...
Oldfloss profile image
Administrator

Finished Runkeeper’s 5k plan today

I finished Runkeeper 5K plan today,-… well, it got me rather to a continuous ru...
CBDB profile image
Graduate10

Not as bad as I thought

Still going with the 10k plan and tucked away 12 outings over 4 weeks … only an...
61Lady profile image
Graduate10

Holiday run along the Thames

I’ve had such a busy week. I was hoping to run while I was away at a work confe...
MissUnderstanding profile image
Administrator

A wellies or wet feet kind of run…💦👟🏃‍♀️

After a beautiful spring day yesterday and time in the garden, there was more ra...
Sandraj39 profile image
Graduate10

Hoping to get 🙏 to 10k

Finished C25k last summer and completed my 25th parkrun yesterday. I've not reac...
Tessie66 profile image

10K in the sunshine ☀️

What a glorious morning for a run! I was up and out of the door soon after 7 thi...
Jools2020 profile image
Graduate10

(Almost) back to the NRC 10k Plan Week 4, Run 4...and 4k run 😁

After my gentle start back to running I decided to do Wk 4 Run 4 of the plan tod...
Yesletsgo profile image
Graduate10

How did your parkrun or (not)parkrun go?

Hello Everyone and Happy St. Patrick’s Day weekend. ☘️☘️☘️☘️☘️ Today is parkrun...
damienair profile image
Administrator

Nrc 10k plan still going

I'm still trying to get back on track with the nrc 10k plan after having lost mu...
Gwenllian1 profile image
Graduate10

Long time off

After over 5 weeks off, I completed a 2 mile run walk yesterday. So glad to be b...
Rennur profile image
Graduate10

Runnerz 5

Runnerz 5
HeavyFoot profile image
Graduate10

Back to it!

It feels like ages since I've run (I just checked, it was 18 days ago!!). We'd b...
Yesletsgo profile image
Graduate10

W39R2 - Maintenance week

Today's conversation I had with my inner enemy: Enemy: - You didn't sleep very...
lusmo profile image

🍏I just want to RUN!

I woke up this morning knowing this was the day!! My day, my time to run! The wi...
Annieapple profile image
Administrator

Any Watch Recommendations for Small Wrists Please ?

I'm still running but for the last few months have very little to tell you about...
dijep profile image
Graduate10

Needed a quick one this morning…

I only had half an hour this morning, and am slotting in some quick runs in befo...
CBDB profile image
Graduate10

W39R1 - Trying to get back into routine

First run of the new week. My main goal for this week is to run 3 times. No chan...
lusmo profile image

W38R2 - A careful return :-)

Second run in a week after a previous injury. Everything seems fine. To be sure,...
lusmo profile image

Runnerz 4

Runnerz 4
HeavyFoot profile image
Graduate10

IMPORTANT * PLEASE READ * YOUR ONLINE SAFETY

It’s fair to say that most members find our various communities (Couch to 5K, Br...
Oldfloss profile image
Administrator

What to do … what to do???

I got a reminder that my 4th Runniversary is coming up next months. So what to d...
CBDB profile image
Graduate10

Just another muddy trail run…❤️🏃‍♀️

A few photos taken on my run this morning. I really enjoy trudging around the ed...
Sandraj39 profile image
Graduate10

9k in the rain

hi everyone - not posted for ages but always lurking getting inspiration from yo...
VG11 profile image
Graduate10

SPRING into ACTION...MARCH QUEST...WEEK 2

Good Morning QUESTERS... Well... firstly...HUGE apologies from me! I woke at ...
Oldfloss profile image
Administrator
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