Running shoes knackered
Mcdon2 hours ago
Purchased ASICS running shoes for starting c25k beginning of January and tonight I’ve had to bin them hole developing in both trainers outsi...
First 10km run ... 2 weeks early
LittleNell834 hours ago
After my half walk half run 9km on Wednesday I put together a 1.5 mike and 3.5 mike walk to make 8km... This seems to not have worked as ins...
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A 10k of sunshine, bluebells and sheep!🌞🐑🏃🏽♀️
Sandraj395 hours ago
Out for a 10k on my lovely trails this morning - a little earlier than usual on a Saturday in order to beat the heat. Such a beautiful morni...
2 Replies4 Likes
First park run
Joyms11 hours ago
Completed my first park run this morning as my first post graduation run, feeling good. Onwards and upwards,
2 Replies8 Likes
Fabulous week to celebrate my runniversary!
SueKen11 hours ago
It was exactly a year on Tuesday since I first laced up my running shoes and got off the couch. I have been buzzing all week since running m...
10 Replies7 Likes
Dawn patrol . Tshirt envy..
OlderThanDirt11 hours ago
Did my local park run , 4 people had their new lovely looking Brighton marathon tshirts on ( I like the colour black)
Once I’d ran i...
1 Reply1 Like
Windoze13 hours ago
Took them for a spin this morning 😎🤗
2 Replies3 Likes
Cornet-Carolyn15 hours ago
What a glorious morning. Up early to walk our Labrador as he doesn't realise it's the weekend 😂
I'm following a training plan set by the lea...
6 Replies4 Likes
10k done yesterday - but it hurts
Joy57a day agoPOPULAR
Yesterday I did my final run, 10k, of Ju-Ju's last plan. It was a hot day so I got out just after 8am. I started slow and steady and was doi...
21 Replies5 Likes
Friday Fun Run
DebJogsOna day ago
So having discovered last weekend that the local reservoir was a good place to run (obviously around it rather than across it) I decided to ...
7 Replies6 Likes
Okay... back on the Snail Trail...
Oldflossa day agoPOPULAR
Probably not the best plan... but.... I chose a new route to complete 10K, the first one since leaving the IC... I got lost twice, met some ...
55 Replies29 Likes
Speedy Creek Running
SaskAlliecata day ago
The sun is shining, the snow is virtually all melted, it is above zero, I have the day off and wasn't on call last night so got a solid 8 ho...
17 Replies6 Likes
Running in this heat
bertiesugara day ago
I am on my 12th week of running 3 days per week and on Wednesday was by far the hottest day I have ran and probablky only the second or thir...
Catbeea day ago
Intervals. that is all 🙅🏼♀️💦
10 Replies3 Likes
9k Ticked Off The List
dindya day ago
This running is a funny old game as you never know what to expect.I found 7k a breeze with no general tiredness or aching & stiff legs. Last...
A successful "warm" run
MikeJones68a day ago
Hello fellow runners!
I went for my usual 6k run yesterday at 4.30pm, but had to head back after 1 lap of my usual Thursday route. The temp h...
11 Replies7 Likes
mamajanea day ago
Don't often post on here but feel then need of a little moral support for my first ever official 5k tomorrow! I have been regularly running ...
10 Replies1 Like
Trying2runa day ago
Hello all - hope you are well and enjoying the lovely weather. I would like to buy a fitness watch, as at the moment I wear a watch and the...
Be Square or be there... Week 1 of the new 10 is the Magic Number 10k Plan with Ju-Ju
ju-ju-2 days agoPOPULAR
Morning everyone, and welcome to the first week of the 8 week programme to get you from 5 to 10k.
I have attached the plan which you can prin...
21 Replies4 Likes
I wasn't going to post again yet
FlickM32 days agoPOPULAR
but people say the posts encourage them - which is one reason I put my runs up here; plus I wanted to report on the knee support I mentioned...
20 Replies7 Likes
tony_a2 days ago
Been trying to do a slightly longer run as my third of the week but no time this weekend so had a go today and thought I’d try quick instead...
12 Replies4 Likes
Windoze2 days ago
But so hitting the gym and a 10k tomorrow. Whoop. Whats happened to me 😂😂
Well i have a day off tomoz. Plan is nice lay in. Coffee with wi...
Why I love my Garmin
JaySeeSkinny2 days ago
It's a bit hectic this week and I'm tired. I missed one run due to oversleeping and this morning I had a big fight with myself to get out of...
3 Replies4 Likes
Today's Run, Bought To You by the Phonics P, B,M
LittleNell832 days ago
After my lipreading lesson this afternoon, where we focussed on the letters M, P, and B (they all look alike to lip readers so are taught to...
7 Replies3 Likes
What a beautiful evening.
EmmaRunning2 days ago
Stopped to take this at a very opportune moment - ie breathless. Always nice to catch your breath in beautiful scenery 😊
I just finished a...
2 Replies9 Likes
I’m off the IC 😀🏃🏃
TedG2 days agoPOPULAR
After a visit to the Physio this morning, I’ve been given the all clear to recommence training.....yay!!!!
5k this evening at a steady pace, ...
31 Replies11 Likes
10k plan completed!!
Sarakc2 days agoPOPULAR
Hi! So pleased to have completed Ju-Ju’s plan this morning! Thank you so much as I couldn’t have done it without the structure! I had my rou...
33 Replies23 Likes
Susieq1742 days ago
Finally I’ve done what I thought you had to do to complete C25K.....That is a 5k in 30 mins 😊 or 29 mins 20 seconds to be exact!
15 Replies18 Likes
Don’t be a fool be cool 😎 April Quest week 3. Come and join in 💥
ju-ju-2 days ago
Hi there and welcome to the third week of the April quest. How are you all doing with your goals?💥
What the Quest is:-
The Quest takes one m...
OlderThanDirt3 days ago
Evening, so for the last 4 or 5 weeks since graduation I’ve been running 3 x 5ks a week, just readfirming thebrunning habit. I wanted to sta...
2 Replies1 Like
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