Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K
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All posts for August 2016

Bridge to 10k - good run

Inspired by Bluebirdrunner and lacking a bit of structure recently I finally ran...

Now Entered for Croydon 10km in October

As said above, have now entered. Have printed the route off and feel very positi...

Aspire to complete 10K

Wishing to complete 10K under 45 minutes. Currently ar 8K/45 min. Need all guid...

I've had a lunatic idea...

So, I've been hanging about in this community as a bit of a fraud. I've not ev...

Apprehensive about doing 10km race

My Sunday running group leader is doing my local Croydon 10k on Oct 9th, and is ...

Loosing weight and now... Need for speed!

i am using this website as a diary of my loosing weight- getting a better runner...

A breakthrough at last...🎼Goodbye Laura, hello Samantha🎵🎶

Hello everyone, My first post on Bridge to 10k. I have been trying for so long ...

Slightly sore feet/ankles

For the first 6 months or so of this year, I trained using a lot of run/walk int...

We get by with a little help from a stranger...

I did my ninth Parkrun on Saturday. As I was jogging along, not very far into ...

Women's running tops - yuk!

I struggle to find tops I like. I have a couple of C25K ones which are good and...

Race frenzy

Don't know what got into me today but signed up for two 5k's and the Plymouth 10...

Parkrun Milestone

I started c25k program two years ago next month, thinking can I do this! Never i...

My running week (well not really)

Hi all, My running week didn't contain any running! I had decided to take a wee...

Not a fluke

I have just completed my 2nd 10k in as many weeks this time in 1 hr 03 mins. Fel...

Spoon licking fuelled run!!

Had a very good solid plodding 5k non stop run today which means I am well and t...

Break from running?

I've been running for a bit over 2 years, and realised recently that the only ti...

Bridge to 10k program

Just wondering what program you are using to get to 10k....for couch to 5k I use...

Where does the time go

Just a quickie nudge nudge wink wink haha My running has been very sporadic of ...

New route - a change is as good as a ....

Preparing to drop Student Son off at his summer job, I remembered that there's a...

Is it too late to train for the Great South Run?

Hiya - I graduated from the Couch to 5k about 6 weeks ago. Since then (other tha...

Too hot to trot!

Loving the wonderful weather and the only thing it stops is daytime running! Ev...

Little bunny rabbit

Oh dear curygurly the rabbit had not yet been boiled by the annoying Julie! Seco...

warm weather phew !!

was going to run tonite but decided it was a tad warm so........got the bike out...

It wasn't my brain!!!!

I have 14 pairs of running shoes - not because I am rich, nor because I am some ...

An Rfc selfie

I don't usually do this but I thought I should share what I've been doing with r...

Training for the 10k race

I've not posted for a while but I have entered a 10k race in two weeks time! 😬 ...

The Brain as a Muscle?

I always thought running was a thing people - other people that is - did with th...

Back to intervals?

I have found a 5 to 10k podcast. It puts you back to intervals and I find I just...

August 2016 10km badges

Completed your first 10km! Please feel free to request your 10km Graduate Badge....

Weekly chat 22-28 August

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