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Well I'm back......and?..
Jan-now-runs3 days agoPOPULAR
Just back from my final run of Ju Ju's up to 10k plan and...* I DID IT...ME! ! ! * I ran for the whole 10k...
70 Replies32 Likes
Simone lost over 28kg using advice from HealthUnlocked
Featured by HealthUnlocked
10 is the magic number... Sign up now for the next 10k plan ✔️
ju-ju-16 days agoPOPULAR
Hello everyone, myself, and our team have decided to do another 10k plan that you can join...
58 Replies18 Likes
First doubts...help please?
Jan-now-runs19 days agoPOPULAR
58 Replies5 Likes
Recovery 5k run...made a few mistakes ?
Sandyscrolla day ago
After the achievement of the 10k on Saturday, I planned to do some other stuff this week, starting with an easy 5k recovery run today...
17 Replies3 Likes
Positivity wins....thanks everyone?
Jan-now-runs17 days agoPOPULAR
As you can guess from the title of this post...
55 Replies26 Likes
November 2017 Graduation Badge
Oldfloss3 days agoPOPULAR
32 Replies5 Likes
A new beginning.
Mike1942a day ago
So it's time for a change of image. so off came the moustache and beard plus 5 pounds in weight
9 Replies3 Likes
10k Graduation run ✅ thanks to you guys ?
SaskAlliecat4 days agoPOPULAR
November has not been my best running month. The first week was super busy with work and a crazy on-call schedule that hampered my running ...
36 Replies11 Likes
Remember Remember to run in November Quest week 3. Feel free to join ????
ju-ju-5 days agoPOPULAR
Apologies for the late posting, it's been a busy week! Welcome to the third week of the new quest. So as we move to the colder end of the y...
Sleeping with the enemy...
Oldfloss6 days agoPOPULAR
Just to make you smile...
31 Replies32 Likes
Hamilton 10k done and dusted
Decker17 days agoPOPULAR
Hello, well it is done! After a rough week, that was a hard one. I pushed myself a bit, but Ms Garmin kept me in a safe pace zone between 6:...
45 Replies11 Likes
Another milestone, this running lark isn't so bad after all!
lardofalea month agoPOPULAR
Hi gang! A little over 18 months ago I saw running as a lunatic occupation for sweaty nut jobs. They just needed some 'friendly' advice sh...
44 Replies23 Likes
First run with Ms Garmin!
Deckera month agoPOPULAR
Well I broke down and got the Garmin yesterday and I have to say it rocks! And the numbers are all large enough to read! Only one issue, I h...
42 Replies6 Likes
Beachy Head 10k - Wordy Report of Wordiness
Maddee_633324 days agoPOPULAR
Early start for me today as despite Eastbourne not being very far to drive, I had to walk my own dog and fetch the Ferrari- sorry Brontë the...
42 Replies8 Likes
Ice ice baby
Cliff_H2 days ago
Not even running related per se. I did a really good 7.5k just over a week ago, nice and fast and a nice sprint for the last half a k... all...
8 Replies2 Likes
Remember Remember to run in November Quest week 1. Feel free to join ????
ju-ju-20 days agoPOPULAR
Hi there and welcome to the new second month of the new Quest in its new home. So as we move to the colder end of the year with darker days ...
36 Replies2 Likes
Return to running after childbirth?
the_tea_fairy20 days agoPOPULAR
Hello lovely runners...
37 Replies4 Likes
not the best week
Decker20 days agoPOPULAR
Not the worst either but not feeling it as much this week. Trying to get this heavy feeling out of the legs. Had slowed down to meet the Asi...
37 Replies2 Likes
Pointless yet satisfying bling arrived
Well a number of weeks ago I tried out the virtual runner medal program that I’ve heard some people chat about here. There were no 10ks left...
Unsure about 10 K
nurseljh5 days ago
I'm just about to finish C25K and I am looking to see what is next. I'm not sure I even WANT to do a 10K so I thought I'd read what you guy...
16 Replies5 Likes
How do you keep your immunity up over Winter?
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