Bridge to 10K
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Yes, I did. :-) And it was joyful. Felt a little bit better this morning after ...

10k. Yes, you read that right!

Morning intrepid running friends! 😁 Day off today, busy week or so ahead, so a...

The short run each week

Looking through the B210k programme, there’s a growing short run as well as a gr...

Race for (Loving) Life

Tomorrow I’m running in my first 5k race ever. I’m 2 and a half years cancer fre...

Race for Life...loved it!!

Wow that was so great to be a part of my first race for such an awesome cause. I...
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10 k plan starts- 10 is the Magic Number with Ju-Ju
August 10, 2018 12:00

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A community for runners looking to crack a 10k. The perfect place for Couch to 5K Graduates and other more exp... Read more