Posts - Bridge to 10K | HealthUnlocked

Only 45 minutes to new year. Tried to do my run this morning but ended up getting chocolate croissants instead... however looking forward to great New Year...

Hogmanay

Only 45 minutes to new year. Tried to do my run this morning but ended up gettin...

Justinerose

•6 years ago

HAPPY NEW YEAR TO ALL OF YOU .AND HAPPY RUNNING

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HAPPY NEW YEAR

What a great year 2018 has been, this time last year l knew l was going to start couch25k but didn't do it until march and l haven't looked back. I am still...

Graduate10•6 years ago

9 Replies

10 months of running! 🏃

What a great year 2018 has been, this time last year l knew l was going to start...

Abaggs

Graduate10•6 years ago

Hi all, I graduated from C25k at the end of August and have been consolidating by running 30mins 3 times a week. I did my first 5k about a month ago and have...

New here- after some advice

Hi all, I graduated from C25k at the end of August and have been consolidating ...

Bowlofsteam

Graduate10•6 years ago

7 Replies

It's done!!! 10 is really the magic number

Just in time before 2018 closes. I got there. I think it's safe to say I can now join the 10k club. I am so happy 😊 As you can see from my time, the snails...

Just in time before 2018 closes. I got there. I think it's safe to say I can now...

Gerilicious

Graduate10•6 years ago

25 Replies

Last run of the year... 🙌

So I’ve just been out for my last run of 2018... 5k, slow, steady & quite reflective, my mind wandering all over the place... 🙃👌 Along with my feet... they...

So I’ve just been out for my last run of 2018... 5k, slow, steady & quite refle...

Hidden

•6 years ago

11 Replies

Attention NRC runners

Just in case you missed it, a new challenge series starts tomorrow and runs until May. First is 15k in January (so one run for some of you 😂) and the series...

Just in case you missed it, a new challenge series starts tomorrow and runs unti...

UnfitNoMore

Graduate10•6 years ago

39 Replies

New Trainers

My first pair of proper running trainers.

TSword

Graduate10•6 years ago

4 Replies

Thank you 2018!! 🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️❤️

Hi Runners I’m sneaking quietly back in the room after a long spell lacking lustre and just not being able to find the energy to run. The winter and darkness...

Hi Runners I’m sneaking quietly back in the room after a long spell lacking lust...

Fabulous450

Graduate10•6 years ago

50 Replies

Years target DONE

So I have finished my first full year as a runner, 100 runs, 701km, 25 runs of 10k or more, 2 organised 10Ks, an organised 10 miler, the Great North Run and a...

So I have finished my first full year as a runner, 100 runs, 701km, 25 runs of 1...

ChrisAllen1

Graduate10•6 years ago

12 Replies

My next training plan

So I gave Roseabi’s half marathon plan a go but pulled out after finding the 12k run a real struggle, seeing the distances ramp up, and not really enjoying the...

So I gave Roseabi’s half marathon plan a go but pulled out after finding the 12k...

Jay66UK

Graduate10•6 years ago

20 Replies

outside again

dovestones again tomorrow another 5k of the 10k plan. w6r1 i do 5k 5k and then 9k this week

dovestones again tomorrow another 5k of the 10k plan. w6r1 i do 5k 5k and then ...

Graduate10•6 years ago

I started C25K in July and have loved running ever since. I am fitter, mentally stronger and have lost 2 1/2 stone, and it’s fitting that on the last day of...

What a great way to end the year 😁

I started C25K in July and have loved running ever since. I am fitter, mentally ...

Shakywakey

Graduate10•6 years ago

9 Replies

Last run of the year, so better make it a good'un!

Hello lovely running folk! Well... as some of you will know, I have been contemplating upping the distance and going for my first HM in March. Possibly. So - I...

Hello lovely running folk! Well... as some of you will know, I have been contemp...

Hidden

•6 years ago

24 Replies

Bling holder

Mr Mutley put my driftwood medal holder on the wall for me in time for Christmas! Very proud of my first year's bling 😊 I think I can squeeze a few more on...

Mr Mutley put my driftwood medal holder on the wall for me in time for Christmas...

MutleyShuffle

Graduate10•6 years ago

17 Replies

Mexico, Christmas laziness, and a happy new year all! 😆

Hi all, been a while since I posted. Plans to run & consolidate in Mexico didn't really go as planned. We had the "animation crew" ask us on day 3 if we...

Hi all, been a while since I posted. Plans to run & consolidate in Mexico did...

sHAYM4N

•6 years ago

10k plan

w6r1 today nearly there

Graduate10•6 years ago

So - I wasn't really feeling it this morning when I woke up, but the good thing about a running streak is once you've decided to do it the 'will I ? won't I?'...

Christmas (New Year?) Ministreak 10/16

So - I wasn't really feeling it this morning when I woke up, but the good thing ...

DebJogsOn

•6 years ago

8 Replies

9th Aussie run, up hills

I'd like to work back up to 10km and Razouski has motivated me to set a date by which to achieve this... so I've committed to aiming for another 10km by the...

I'd like to work back up to 10km and Razouski has motivated me to set a date by ...

BaddieThePirate

Graduate10•6 years ago

9 Replies

Go for it.

Got home, only managed one run in eight days,5k along the Thames,from Weybridge. Fighting off a head cold,stupid self inflicted boiler problems,etc,stuff...

Got home, only managed one run in eight days,5k along the Thames,from Weybridge....

Tbae

•6 years ago

31 Replies

Procrastinating

🤔🤔🤔 not ran for 6 weeks x last time I ran I completed 10K .. what are my chances of completing 5k or 10K Feeling like I couldn’t run to bottom of...

🤔🤔🤔 not ran for 6 weeks x last time I ran I completed 10K .. what are my chan...

Jlee21

•6 years ago

10 Replies

every sunday

for now am doing every sunday till i get even better then good bye tredmill

Graduate10•6 years ago

thanks to everyone for all your kind words and comments.it was so good i enjoyed every bit of the run was a little hard at first but wow

thanks

thanks to everyone for all your kind words and comments.it was so good i enjoyed...

Graduate10•6 years ago

Just wondering what type of headphones people use for running. Yes not asking as my wife brought me some AfterShokz Trekz Titanium Wireless Bone Conduction...

What headphones do you use

Just wondering what type of headphones people use for running. Yes not asking as...

Notsobigdoug

•6 years ago

4 Replies

Second 10k smiles. Last run of 2018

Very happy this morning.Really pleased to have followed JuJu's plan for a second time.No pains or troubles this time around so I'm very pleased to have powered...

Very happy this morning.Really pleased to have followed JuJu's plan for a second...

Empem

Graduate10•6 years ago

16 Replies

thanks to everyone

thanks to everyone for everthing

Graduate10•6 years ago

dovestones

where i just ran

ho it took me 40 mins to do 5.18 k which is not bad realy

Graduate10•6 years ago

20 Replies

5k