Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K
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All posts for January 2018

First running tourism of the year

At very short notice I had to come to Düsseldorf this week. And I love running i...

hi, how do i see my badges?

I can't see my graduation badges on my profile?

Time to move on to 10k

Graduated from C25K a few months back, and been carrying on running several time...

My first 8k-and something of a pantomime...(oh no it wasn't)

I haven't posted since I snook furtively across from the C25K site a while ago, ...

For your security and safety

Just a little reminder to all our new members. Your safety is very important to ...

😁😁Graduated Bridge to 10k 😁😁

I did it!! My longest run 🏃‍♂️ ever , I ran half a half marathon, slow and stea...

That's January done!!!

Not going to get out as planned tonight so that is my January running done. 14 r...

Squat Challenge W4 D4 - Get Down, Get Down

Wake up, Squat Squad, it's time to get down. I hope you all had a good and prod...

Certificate for Off To A Flying Start in January Quest🚀

Hi Everyone, and thank you for taking part in this January Quest. Well done Qu...

Runaround

Wk3 R2 Well after having a week off as I was strongly advised to do by many, I s...

The treadmill graveyard in the sky

After 9 months and many 100’s of KM of service my trusty treadmill finally gave ...

Weekly chat 29th January to the 4th of February :)

Hello everybody. I hope you are having a good new year? Sometimes we don't feel ...

Newbie in here

Hello to one and all. Thought I'd introduce myself, just completed the C25K and ...

The Squat Challenge Week 3 Day 3 - Into uncharted Territory

It's that time again, Musquateers... no getting away from it, no getting around ...

I run with an 83 year old walker.

Yes - that's what I said, at my Runners and Walkers Club. . He is 83 - and he is...

Glad I got that 13k done on Sunday...

...because now I have the flu and it’s taking me all my time and energy to shuf...

10k is the magic number Week 4 Run 1, quick 3k bash.

Absolutely knackered after what sounded like Hurricane Irma kept me awake all ni...

Is Garmin heart rate monitoring accurate?

I started C25k in August last year having done no exercise other than a bit of c...

Badge

Just wondering how to go about applying for my 10k badge? I'm very keen to show...

Squat Challenge W3D2 Ticking the days away

Good morning Skwaat Posse. Bright and early today after yesterdays late posting....

Admin is it alright for me to continue posting on this forum ?

I am now a fully paid up member of the BTA and intend to compete in both du and ...

Park Run

I did it! Very pleased with myself. I had set as my goal completing 5k in 35 min...

Local 5mile run done.

I needed to do an event for my hm training so I could re-experience my faffage p...

Hi everyone I’m back!

Hi everyone just drop in to say hello ! you’ll probably remember me as peggy59. ...

So where have I been hiding and what happened at Bestwood yesterday?

Well the flu over Xmas helped me dropped some weight. But yesterday was my third...

Skwaat challenge Week 3 Now available

Sorry its a little late today. Had technical difficulties and, um, a late night ...

Gutted

Irritated. Got MTSS in my right leg - never had it before and left leg is fine!...

Squats week 3

Hi. I'm sure it should be start of Rignolds wk3 squat challenge today but haven'...

13k

Feeling a bit snoozy right now (think it’s the underactive thyroid making itself...

New shoes needed? What do you think?

I live my Vibrams and use them most of the time. But Anniemurph posted a lovely ...