Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

16,525 members•26,586 posts

All posts for February 2020

How to make a Strava link?

How do you share a link to your Strava profile so that you can connect with people? Is it possible to do this with Garmin connect as well? Would love to add a...

How do you share a link to your Strava profile so that you can connect with peop...

Rigpig

•5 years ago

19 Replies

Leap year proposal🥰🥰

Seen this on a parkrun page. At Vogrie parkrun . I'm sure sTrongFuse has attended this one before

Seen this on a parkrun page. At Vogrie parkrun . I'm sure sTrongFuse has attende...

Buddy34

Graduate10•5 years ago

18 Replies

Week 4 Done!

Just finished run 3 for week 4 and it was the long 50 minute run. Started off in sunshine and blue sky but by the end it was grey skies and I’d run through...

Just finished run 3 for week 4 and it was the long 50 minute run. Started off in...

RunVicRun

60minGraduate•5 years ago

5 Replies

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Bit windy today...

30kph gusting 47! Had to tack to get back to the start line!

Enxo

•5 years ago

5 Replies

I FINALLY DID IT!!!

It was rare sunny morning. I felt pretty good and strong so decided to go for 10K 🤭 a bit irresponsible I know - so far the maximum I run was 6.5K. But I run...

It was rare sunny morning. I felt pretty good and strong so decided to go for 10...

Trawa

Graduate10•5 years ago

16 Replies

Getting over the hills

How have folk got better at doing hills? I was improving quite nicely - I have park runs near me with hills on - but have now found myself struggling...

How have folk got better at doing hills? I was improving quite nicely - I have p...

Corarun

•5 years ago

26 Replies

The running jump

Given that they don't come around very often (the next occurrence being until 2048), I suspect, like many people, I was quite glad that Jorge hadn't decided to...

Given that they don't come around very often (the next occurrence being until 20...

sTrongFuse

Graduate10•5 years ago

15 Replies

Headwinds and breathing - failed parkrun

Anyone else really suffer in the very high winds? I can just about manage being blown about, but when the headwind is so strong that I can’t catch my breath,...

Anyone else really suffer in the very high winds? I can just about manage being ...

Hidden

•5 years ago

23 Replies

Parkrun #11

Wasn't going to parkrun today as I ran yesterday but then thought when's the next time I'm going to get to to a parkrun on a leap year. There was lots of...

Wasn't going to parkrun today as I ran yesterday but then thought when's the n...

Buddy34

Graduate10•5 years ago

32 Replies

FEBRUARY FLOUNCE Quest for February 😄 Thank you for joining in the fun!

Hey groovy Flouncers! Hope you enjoyed the February Quest!? How did you find it? Look out for the March Quest, coming soon from UnfitNoMore !!! Love, roseabi...

Hey groovy Flouncers! Hope you enjoyed the February Quest!? How did you find it?...

roseabi

•5 years ago

37 Replies

Training plans for hilly 10k

Any recommendations for a training plan for a hilly (but on road) 10k? I’ve seen a few but open to further suggestions. It’s in twelve weeks’ time and the main...

Any recommendations for a training plan for a hilly (but on road) 10k? I’ve seen...

ArthurJG

Graduate10•5 years ago

7 Replies

What follows C25K?

I've been consolidating my C25K runs for a month or so now and have joined the bridge to 10k forum. In there I find myself going round in circles looking for a...

I've been consolidating my C25K runs for a month or so now and have joined the b...

JoggingBear

•5 years ago

12 Replies

50 minutes!

Well that’s week 4 of magic 10 done with quite a few personal bests this week. The 50 minute run this morning was very slow but a bit easier than last weeks 44...

Well that’s week 4 of magic 10 done with quite a few personal bests this week. T...

Rigpig

•5 years ago

19 Replies

Strava help please😊

I completed another challenge on strava . Part of the entry for the competition is my strava Id. I already asked someone on strava but I still don't know...

I completed another challenge on strava . Part of the entry for the competition ...

Buddy34

Graduate10•5 years ago

4 Replies

Oooooh I like this slippy snowy rainy sleet running ( I think)

I hoisted myself from the warmth of bedland, breakfast was served by the eldest teen-ager ( lift to school bribery 🥴) With the snow getting thicker and...

I hoisted myself from the warmth of bedland, breakfast was served by the eldest ...

Hidden

•5 years ago

22 Replies

IT WASN'T PRETTY....

So today, in France it's 15⁰ and sunny. I started out on my Magic 44 minute run with no GPS signal and my downloaded playlist - I've run out of data on my...

So today, in France it's 15⁰ and sunny. I started out on my Magic 44 minute run...

59er

Graduate10•5 years ago

27 Replies

Sketchy week : no caffeine, no wine

My goal in running is to reduce my blood pressure, and 5 months after beginning C25K my blood pressure had not budged. So I decided to give up alcohol and...

My goal in running is to reduce my blood pressure, and 5 months after beginning ...

ForbiddenPlanet

Graduate10•5 years ago

22 Replies

Eeeeeeeeewyak someone made it white

Surely it must be nearly summer, 🤔 but it's Friday run day ⛄ Best I get laced up 😬

Surely it must be nearly summer, 🤔 but it's Friday run day ⛄ Best I get laced ...

Hidden

•5 years ago

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First run since returning from holiday

Boy that was tough. Running with jet lag in the cold. Decided to just do a short run as don’t think my legs would go any further.

Boy that was tough. Running with jet lag in the cold. Decided to just do a short...

Womangolfer

Graduate10•5 years ago

9 Replies

10k finally!!!

Hello everyone! I’ve been quiet as life’s busy and so been trying to squeeze in my runs when I can. Happy to report that I went out this morn in the wind n...

Hello everyone! I’ve been quiet as life’s busy and so been trying to squeeze in ...

Milajayne

Graduate10•5 years ago

10 Replies

Sleet and windy conditions for 8k

When I went to bed last night frosty conditions were on the way so I thought I’ll check it out at 7 and see if it’s ok to run first thing. 7.30 am arrived no...

When I went to bed last night frosty conditions were on the way so I thought I’...

Over62

•5 years ago

6 Replies

🍏 Jetlag

How do you turf a jet lagged body out of bed into running gear? It’s Friday...it’s run day! A beautiful day for running here in the NE. Cloudy with a breeze...

How do you turf a jet lagged body out of bed into running gear? It’s Friday...it...

Annieapple

Administrator•5 years ago

16 Replies

Mixing it up a little - running everyday

I decided this week to run everyday, not a big distance but just my local 3k route, I have so far completed five days, so just another two runs to go. After...

I decided this week to run everyday, not a big distance but just my local 3k rou...

orangeguy

Graduate10•5 years ago

4 Replies

Vitality Running World Cup – just 7 days to go, are you ready for March 5th? 🏆

I should just say, I don't have any inside information and have nothing to do with Vitality, these are points we discovered and discussed in comments on...

I should just say, I don't have any inside information and have nothing to do wi...

linda9389

Graduate10•5 years ago

20 Replies

Is this us🤣🤣🌞🌞

I'm so looking forward to the end of winter 🌨🌨🌬🌬☔☔

Buddy34

Graduate10•5 years ago

32 Replies

5k before nightfall

The evenings are definitely drawing out again... After Tuesday evening's effort where I did my best 10k of the year so far, and second best 10k ever, tonight I...

The evenings are definitely drawing out again... After Tuesday evening's effort ...

sTrongFuse

Graduate10•5 years ago

11 Replies

Pain and Pleasure - nowt to do with 50 Shades

The pain - Thought I’d cracked it, compeed bunion plasters, anti blister socks and gel toe protectors for my 10k race last week, but none of it worked and...

The pain - Thought I’d cracked it, compeed bunion plasters, anti blister socks a...

lexi6

Graduate10•5 years ago

38 Replies

week 7 complete

Thats week 7 complete. repeated second run Tuesday and 3rd run this morning. Week 8 starts Saturday! Nearly at completion.

Thats week 7 complete. repeated second run Tuesday and 3rd run this morning. Wee...

Fitat501970

Graduate10•5 years ago

6 Replies

After work jog

I'm trying to get back into the swing of things by jogging right after work. I forgot what a stress reliever it is after putting in overtime. Still doing...

I'm trying to get back into the swing of things by jogging right after work. I ...

ShadowDee

•5 years ago

7 Replies

One ninja runner coming up!

Went to decathlon today in an attempt to save some money on running gear... maybe half successful, I bagged some bargains, but bought much more than I would...

Went to decathlon today in an attempt to save some money on running gear... mayb...

UnfitNoMore

Graduate10•5 years ago

58 Replies

Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

All posts for February 2020

How to make a Strava link?

Leap year proposal🥰🥰

Week 4 Done!

Bit windy today...

I FINALLY DID IT!!!

Getting over the hills

The running jump

Headwinds and breathing - failed parkrun

Parkrun #11

FEBRUARY FLOUNCE Quest for February 😄 Thank you for joining in the fun!

Training plans for hilly 10k

What follows C25K?

50 minutes!

Strava help please😊

Oooooh I like this slippy snowy rainy sleet running ( I think)

IT WASN'T PRETTY....

Sketchy week : no caffeine, no wine

Eeeeeeeeewyak someone made it white

First run since returning from holiday

10k finally!!!

Sleet and windy conditions for 8k

🍏 Jetlag

Mixing it up a little - running everyday

Vitality Running World Cup – just 7 days to go, are you ready for March 5th? 🏆

Is this us🤣🤣🌞🌞

5k before nightfall

Pain and Pleasure - nowt to do with 50 Shades

week 7 complete

After work jog

One ninja runner coming up!

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