Posts - Bridge to 10K | HealthUnlocked

Bridge to 10K

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All posts for March 2020

Teatime trot 🙄

With the morning gone in the blink of an eye, the only option was a late afterno...
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Garden run

Inspired by Fabulous450 I ventured into the garden last night and ran... for a w...
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Graduate10

APRIL Badges

Well in spite of what's happening out there, we can at least keep this normal.....
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Finally back to 5k

After a period of injury and 4 months of non running, elderly parents during Cov...
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Tortoise does Dressage ... 🐢

The dodgy foot has been feeling better, so today I took a chance on a little jog...
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Graduate10

Tortoise does Dressage ... 🐢

The dodgy foot has been feeling better, so today I took a chance on a little jog...
Granspeed profile image
Graduate10

Pain in my shins

Today whilst running, very slowly and trying to keep away from the millions of o...
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Graduate10

Small things

This morning on my run I passed, at a social distance, a guy who was rapping at ...
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WITH THANKS....

Went out for my week 6 30 minute run of the Magic 10 with my dodgy ankle. I man...
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Graduate10

Little run, no sun

I prevaricated for at least an hour. The sun peeked out but was gone again by th...
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Sprint, jog and repeat

How many times have you found yourself thinking: "I know what, I really quite fa...
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Saw this on my run 💕

Went out for my run (only running intervals for 3 minutes then walking for 90 se...

Slow and steady today

Last Wednesday, I developed really painful shin splints so I was unable to run o...
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Consolidation run 13 - my first 8k

Had a nice run today, and my longest so far. Happy running all 🏃‍♀️ 🏃‍♂️, st...
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Photos posting yet?

Yes no
ktsok profile image

Missing you already

Day 7 or is it 6 or even 8? Garden immaculate, new pendant lights fitted after b...
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Oh font of all knowledge - who do we trust? NRC or garmin?

Sorry in advance if this turns to a long post. I had my usual morning routine be...
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My consolidation run

This has become my regular run as we enjoy lockdown. Cornwall has a lot of narr...
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Great strength workout!

Just wanted to share this strength workout that was recently posted on Youtube b...
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Checking to see if I can send a photo

I gave up last time after 12 hours!
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Back up and running again

Well I’m back up and running off the IC couch for a week after developing a pain...
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ASK THE AUDIENCE.....

My ankle has been troublesome over the last week so I didn't run - just dog walk...
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Graduate10

Lockdown running

I'm continuing to make use of my one-a-day run during lockdown. I'm taking it s...
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Graduate10

Fabulous450 Goes On A New Adventure - Round And Round The Garden 🏃🏽‍♀️❤️

Hi Runners It’s been a while since I went out on a run. Sometimes I just have to...
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Graduate10

The photo I could not post on my previous post

Here it is
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A bit of bling and a return to some wheels

So hubby set up his bike and smart trainer in the garage and pedals away busy go...
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Week 8 and a bit of the Magic plan...🕺🏽

Hello, Firstly apologies that this is INCREDIBLY late.... I don’t know about al...
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Graduate10

A long run. A long post. And a snot-rocket.

Dear Virtual Buddies, It’s been 13 days since my son and I went into self-isolat...
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A long run. A long post. And a snot-rocket.

Dear Virtual Buddies, It’s been 13 days since my son and I went into self-isolat...
ktsok profile image

Why can’t I post?!

Aha! It’s just photos!