After life got in the way of my Monday run, I worked Tuesday and Wednesday, so today was my day for a run. Hubs wasn't keen but I persuaded him to come out for a slow (for him anyway) jog........oh about 3-4 miles depending how I felt! My usual twice a week is 5 or 6k at the moment having graduated end of October. Well today I felt good. I had the usual gremlin at 2.5 miles but carried on with the one foot in front of the other mantra. The last mile was with a head on windy blast and chewing leaves! I got to near the end of the four miles and shouted to hubs to detour to his horror! Another half a mile detour to home got me to 7k. I am feeling so good!! I just hope I can repeat it.