Posts - Couch to 5K | HealthUnlocked

Couch to 5K

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All posts for May 2015

Week 3

well I'm just about to embark upon week 3 tomorrow.. didn't think I'd get this f...
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W5R3 Boom!!

Well, lovely people. After a day which started at 5am, 300 miles driving to Lee...
SaraV profile image

Well that was fun. Race for Life

Had a great time this morning taking part in Race for Life Glasgow 5k. The rain ...
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Another Manchester 10k success...

Hi everyone... what an amazing day! I can see why people get so addicted to run...
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What a great day !!!

Very very well done everybody!, HMs, 10 k, fun runs, and all the week1run1 to ...
Pigivi profile image

w5 r1 done, but .....

Hi all - I went to watch the local half-marathon today as both my husband and da...
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Meeting Poppypug...

There was the matter of a little 10K or the Great Manchester Run BUT much more i...
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Undone by a blooming cough, for goodness' sake!

Chesty cough for 2 weeks, and no running. Thought it was nearly gone today and h...
the_tea_fairy profile image
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Repeat of Week 3

Decided to repeat one of the week three runs today as we had a new addition to o...
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Wearing knee supports for the first time

So I have always had quite weak knees and since starting couch to 5k they have s...

Week 2 done

and feeling pretty good. My Parkrun shuffle was no faster yesterday, but maybe i...

janda does Run Hackney

Completed Run Hackney half marathon in a world record time of 1:47:42. Met some ...
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Hackney Half Marathon

Over 10 thousand people complete this event today. Can you imagine that? Can you...
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I've got a 10k pb

So that can only mean that I've gone and run 10k :) - my first ever :) I think ...
pinkangel16 profile image
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That Readybrek glow - for women of a certain age

Just wondered if any other women of a certain age get the lovely hot flushes whi...
Girlyswot profile image
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A difference a month makes!

In April i ran my first Brooks 10km in Vitacura, it was hot, hot, hot. Found m...
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Just a very quick post

Today was so hot but I did it 3:08:42. Official time so managed it in my estima...
Realfoodieclub profile image
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Half marathon

Hi quite cuffed today ran walked 10 miles in two and a half hours now thinking m...
sonic1 profile image

Rehab walk

Started building back up to running today, after injury. Managed a 2km walk at ...
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Reward - running has taken over!!

I was at an Albert lee concert last night and found myself wondering which of hi...
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Where to start?!

I want to run! I want to run and I'm sick of excuses. I've lost almost 4 stone b...
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5K seems a long way off!

I'm feeling happy at finishing W6 and running for 25 minutes - never thought I'd...
notoldyet profile image
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5K race for life

YEAH! Just completed my first 5K race and managed to do it in 38 minutes. So p...
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Too slow?

Following graduation last week I tried the Stepping stone podcast today. However...
Rjfz profile image

Loving it

Just finished d3 of week 3 after a 5 day break in between. Still managed to do i...
alarkin1979 profile image
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First Fun Run

Well this morning I did my first fun run. Up at 5:00am for a 7:45am start (1hour...
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Ealing Bling

Hi All Just a quick check in with the obligatory post-run bling shot from this ...

Week 2 done!

Well I did week 2 run 3 yesterday! It was tough, my legs ached and felt really ...
sar1850 profile image

Help!

I've been out now for 4 weeks but I have hurt my knee. I suffer from joint pain ...
Di321 profile image

I am officially a runner!

Well Laura says so and after the last 6 weeks I now trust her implicitly wheneve...
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