About - Couch to 5K | HealthUnlocked

Guidelines Highlights

Be kind, respectful, and understanding of one another

Actively listen & have in mind that everyone deals with their own private challenges

Post from your own experience

"For me, this worked..." rather than "You should do this..."

This is a space for peer to peer and emotional support

The community does not replace the relationship or advice given by your healthcare professional

Provide your sources of information

Use well-known sources of information and add the URL to your reply or post

No political content

Let's focus on individual health experiences

This community should not be used for commercial or personal promotion

No selling, no fundraising, no spam