Posts - Couch to 5K | HealthUnlocked
Week 1 posts
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Week 1 run 1 done!
Just back from the 1st run, took it slow and enjoyed it.
Feeling positive about...
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Adopted Jo Whiley
Hi, thanks for being there. I am writing because starting the c25k for the 4/5th...
Back again, starting again
Hello all, just popped back in as I have started doing C25K again 6 years after ...
Week 1 complete!
I've successfully completed week 1! So happy to have finally finished it. It too...
Couch to 5k the remix!
W1R1: Just started C25K again after a gap of 3 years with no running! I develope...
Returning to running
Hi, so I’m back on C25K. I graduated about 5 years ago and progressed my running...
2nd time lucky 🤞
Well after suffering an inside knee injury at the start of week 3, I have restar...
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