Well Laura says so and after the last 6 weeks I now trust her implicitly whenever she says anything. Do you think she's available for general life coaching advice?!
Well today I completed wk6 r3 and felt I should mark the occasion by actually writing my first post on here. I've learnt so much from reading all the advice and encouragement from everyone here (going slower is the big one for me although I think I may have taken it to extremes now)most a big thank you to everyone.
I never thought I'd be able to run non stop for 25 mins having struggled to manage the 1 minute sections in wk1 and this has been a huge achievement for me so far.
12 years ago I had an illness which completely paralysed me and I spent several months in hospital learning to walk again so I've gone from Zimmer frames to walking sticks to walking and now to running. I don't think that any of the physios could have seen that ever happening.
So for anyone out there who's struggling with the first couple of weeks - you can do it. If I can then anyone can. Stick with the program and it will happen.