Just wondered if any other women of a certain age get the lovely hot flushes whilst running? It has happened to me a few times now and really spoils things. I did the 2k fun run today and had to contend with capris trying to fall down, running mostly on grass (bit of a shock) and an almighty hot flush. To put the tin lid on things, the mascot in fancy dress took pity on me and grabbed my hand to run down the last bit. Any ideas? I reckon Doc would just say 'well don't run then'.
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