Decided to repeat one of the week three runs today as we had a new addition to our runs and was so pleased with how I felt after and added in another three mins at the end! Def feel ready for week 4 now! Ran on a trail for the first time which was a bit up and down and loads of flies which I could've done without!!!
Repeat of Week 3: Decided to repeat one of the... - Couch to 5K
Repeat of Week 3
Slong090277Graduate
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Slong090277
Graduate
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