Rest Day Exercise to improve Stamina and Core Strength. Do You or Don't You ?
Oldfloss19 days agoPOPULAR
What is your top tip for first time runners?
ju-ju-10 months agoPOPULAR
Have you felt any positive mental health benefits to running?
What is your best time of the day to run?
What was your biggest barrier to getting healthier and fitter before coming to HealthUnlocked?
MaddieHUa year agoPOPULAR
A requested poll. Do you clean your running shoes?
Realfoodieclub2 years agoPOPULAR
24th - 7th January. Christmas Virtual Run. How many runs are you doing?
Realfoodieclub2 years ago
2nd poll this has not been my finest moment. How old were you when you grauated
How old were you when you graduated? Just to get a little idea of our average ages on here. Obviously we know runners are ageless.
What is your Favourite running season of the year?
A fun poll - chocolate eggs - run because you've eaten them or run because you want to eat them. Really not a serious poll.
Acknowledge other runners. Yes or No. The running bug was doing this poll so I thought we might do it as well.
Hello everyone and welcome.There are some new names so I thought it would be nice to see who is on what week.
Realfoodieclub3 years agoPOPULAR
The Xmas 2015 virtual run
The weather is a bit bad in places. What are we doing instead of running outdoors?
Realfoodieclub3 years ago
How did you hear about C25K
What security and ID do you take out with you. Tick as many as you like.
Just got the January stats, so many newcomers. Let's see what week we are all in.
Realfoodieclub4 years agoPOPULAR
31 Replies1 Like
How did we do over the break. How many runs in total 22 Dec to 4th jan
Holidays are around the corner, how many runs a week each week would you like to be able to do over the four weeks.
Are you doing anything else as well as Couch to 5k to help you be fitter and healthier? (tick all that apply)
JR216 years agoPOPULAR
119 Replies6 Likes
How old are you?
69 Replies1 Like
How has Couch to 5k improved your health? (select all that apply)
Which week of Couch to 5k is the hardest? Explain why it was hard for you in a comment.
JR217 years agoPOPULAR
104 Replies1 Like
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