Withitmum119 minutes ago
Fellow eyeglass wearers...I had to stop running and slow down to a walk instead this morning because of the warm air and rain fogging up my ...
Be the first to reply1 Like
Fatnorthernlass29 minutes ago
So OMG! It's a lot harder running outside than in the treadmill...and I may just have walked a bit more than I should!!
So do I go back to w...
thinking about it!
SoozyM33 minutes ago
After learning of a friend who has completed C25K I'm seriously thinking about it. I have ALOT conspiring against me...nearly 48 years old, ...
2 Replies2 Likes
W6R1 in the bag
Burrows7943 minutes ago
That felt so much harder than 20 minutes straight, although maybe the fact that it was tippingit down and I had to run through puddles that ...
1 Reply1 Like
Week 12 cream crackered update
doubletapan hour ago
3 runs completed for the week up until sunday , each one little by little a 100 yds or so further than the last . A bit of a mixed bag on wa...
Sore swollen ankles
Sarahb18an hour ago
Hi all , was going great guns until last week when I developed painful ankles , especially the left one actually became quite swollen!
3 Replies1 Like
Finding motivation to run 5k this evening
CO123an hour ago
I would like to achieve 40-41 mins run, let's see how I fare
I did it!
Carrilloan hour ago
I've finally completed the programme, running week 9 run 3 today! I did 4.43km, then ran on to 5k. In actual fact it's been five months: I s...
9 Replies8 Likes
*throws mortarboard into the air*
Fitsticks3 hours ago
I completed my graduation run this morning (had been trying to post this since then! Error keeps happening) I felt so good I continued and d...
7 Replies4 Likes
universa_2k4 hours ago
After graduating last week and completing the 5km I was just wondering regarding increasing km and how much is too much too quick...
Most interesting sight while on a run?
JoolieB14 hours ago
Inspired by Old Floss I was wondering what the most interesting thing you saw while running? I have seen some amazing countryside but als...
W7R1 - tough holiday run...
jaybro284 hours ago
It's been a weekend of beer, kayaking, beer, swimming, beer, fried food and more beer due to the holiday. I didn't have high hopes for this...
1 Reply2 Likes
Reasons to be cheerful
Koraline4 hours ago
W6 R1...after the terror that is WK5 R3 how come this felt just as difficult?
Oh well, ours is not to reason why, in the programme I place my...
2 Replies5 Likes
W1R2 - slow and steady
IgaT4 hours ago
Oldfloss, I'm reporting: your order has been exectuded
Slow and steady it was.
Run completed with my dog 🐕. I couldn't resist those big b...
8 Replies2 Likes
Just wanted to say... I'M A GRADUATE
sankyu4 hours ago
It's take me a few months but I did it. I'm officially a graduate! I treated myself to my own music today for the occasion, which was brilli...
9 Replies10 Likes
Early mornings, only runners would do it!
To escape the heat, survive a run day only a runner would get out of bed at 5.30 am and stumble out of the door in tights and t shirt! It i...
come back run 4
2Fit2Sit5 hours ago
well was supposed to be tomorrow but cant run tomorrow so decided to do it today and yes i did have 1 rest day in between .
But yes there's ...
Aimeexdx5 hours ago
Actually I think the aches are more from the evening boxercise class I did after the run in the morning since my arms and stomach ache more ...
7 Replies2 Likes
Running before breakfast - advice please
SCB15 hours ago
It's hard for me to fit the running into my week. Some days the best time to do it is first thing. Any advice on what to eat/drink before. D...
emliche5 hours ago
Hey everyone. Had my second run of W8 today technically. I had to take a break for a week to concentrate on exams and such but after next we...
Is time a healer?
stevy5 hours ago
Here am l , who was a fit guy, always dashing around looking after my wife.Decided to take up C25k to tame my love of running ( eventually r...
17 Replies1 Like
Foxsmumruns5 hours ago
I'm doing the Couch to 5k for the second time, I'm on week 5 day 1. I ran it this morning without too much trouble (even though it was drizz...
Advice for a soon-to-be Couch 25 K graduate needed.
Wannaberoadrunner5 hours ago
I am current on week 8 on the Couch 2 5K program and will soon graduate.
I have a question, what did you do immediate afterwards: did you kee...
6 Replies2 Likes
Week 6 Run 1 Done
DawnRun6 hours ago
*Disclaimer- not following the couch25K plan as recommended*
I was warned about this one, by the people on the forum and I can see why it mig...
Peppercairn6 hours ago
Blimey that was much harder than w1. Determined not to give up though. Gone back to Micheal, as I feel when he says you are doing great , l ...
3 Replies4 Likes
Wk5 run 2 , man ! my shins hurt !!
Rachael1137 hours ago
That was blummin hard BUT I thought I had to do 3 runs of 8 minutes , but it was only 2 ... hoorah !
I have the dreaded 20 min run on Wednes...
W9 best laid plans, but all good!
RB017 hours ago
The goal was to do the Southampton park run for W9R3 on Saturday but life got in the way and it became W9R1. However managed to complete in ...
Treadmill to Outside
moi_katie7 hours ago
Hi everyone I started the couch to 5k at the beginning of the month and I'm currently at the end of week 3. I've done all my runs on the tre...
linney17 hours ago
Well I've just done w1 R2,huffed and puffed a little but I've done it 😀 am I tired now yes lol
Oh and I've burnt 172 calories yeh sleeping ...
3 Replies3 Likes
Austen3047 hours ago
On a visit to a podiatrist she told me that I had the beginnings of a bunion on one foot. The word was familiar but I hadn't any idea what i...
Be the first to reply
Start a Community