Speed podcast epic fail!
Nessyb8 minutes ago
i graduated last week but running very slowly so thought I'd try the speed podcast.
I only managed the first run and one interval before bein...
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Breathless Sweaty Beetroot-Nice!
MrsWobble6 hours ago
So age 54 more than 5 stone overweight and rarely exercised I have a fab running buddy, got me fancy new trainers and the best bra I could f...
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BaddieThePirate7 hours ago
Went for an early morning run today. Decided to make it an easy one as first post grad run with the group was quite hard. So I went off pist...
1 Reply3 Likes
Week 9 takes flight
Spannerz207 hours ago
I can’t believe I’ve just completed my penultimate run 😀. Three months ago If you’d told me I’d be in the gym after working two 12 hour shi...
3 Replies2 Likes
Week 5 run 3
Archer17 hours ago
Well today was the big day. I didn't think for 1minute that I would be able to run for 20 minutes but can you believe it I did it. I ran for...
7 Replies6 Likes
W6R3 third time lucky!
FionaGt7 hours ago
This week I’ve had to repeat the W6R3 a couple of times as I found it really hard but I figured out today that I find running in the middle ...
1 Reply1 Like
Gran4z8 hours ago
Did a club run this evening, so good to be out there after a disappointing week or more of not being able to run. Really happy! Was quite ...
Nearly Halfway there 🏃♀️
Shadil508 hours ago
W4R2 done! feeling good but still hard! Great feeling of achievement tho, no pain no gain GO people💪🏃♀️
7 Replies1 Like
Husband asking why I’m smiling all evening!!!
Peet9998 hours ago
So W9 R2 completed!!! One more run, why shouldn’t I be smiling!!! 😝😝😝
A lot easier than W9 R1, can’t wait for the last one, rewarding myse...
12 Replies1 Like
chantelle12118 hours ago
I am so proud of myself completing wk2, I didn’t think I could do it!
Roll on Friday for W3
5 Replies2 Likes
antonioa8 hours ago
As usual, the first 10 minutes were hard but then the second lot, I don't remember much about. Not sure if that's good or bad
It's the 25 ...
GET IN! Week 5 Run 1 done
Daftclare9 hours ago
That was amazing! I was dreading having to run for 5 mins x 3. Easier than I thought it would be. C25K really works. More chuffed than I can...
9 Replies1 Like
Inspired today 😊😊😊
Myrar9 hours ago
I have just did week 8 run 1 ..And did it with determination ..As earlier I came on here and words of wisdom from a fellow runner gave me my...
18 Replies4 Likes
Boo439 hours ago
Done it! Graduated W9 R3 and decided to try a full 5k on this run which i managed in just under 42 mins! Onwards and upwards and hopefully c...
10 Replies4 Likes
Dj_jp9 hours ago
Finally made tonight , I can't believe I actually done wk9 run 3 done and dusted . Now to keep up the good work and try and lose more weight...
Still here, still plodding along
Berksrover9 hours ago
Been a while since I posted on here, but that doesn't mean I haven't following your exploits or that I had hung up my running shoes. Still l...
13 Replies5 Likes
Namrod9 hours ago
Completed, but if anyone finds any thighs anywhere, they are mine, I seem to have lost them.
8 Replies3 Likes
High Heart Rate on a 5k Run
Saadsahibzada10 hours ago
This is my first post here and I would like to hear your views on my Heart Rate during a 5k run. I am 31 and have started running ...
4 Replies1 Like
W3R2 Forgot the knee support 😱
Oaktree210 hours ago
Still smashed it though! Mainly because for the first half I was aware I didn’t have the support on so was going stupidly slow and then Nick...
started week 3!!!
caitruns10 hours ago
W3R1 was...... amazing!!!! I was terrified and now I don’t know why! the only low point was when i was halfway through the first 3 minutes r...
25 min 🤜🤛💪
Shakywakey10 hours ago
Ran twice (and a bit more) round the local reservoir. Much better than running past all the takeaways and the pub 😁.Very flat so helped me ...
18 Replies11 Likes
Week 9 but nowhere near 5k!
Jayne6010 hours ago
I am due to graduate tomorrow morning when I have done W9R3. I have run for 30 mins x 2 this week but the distance I have covered is only 2....
15 Replies5 Likes
Sask8110 hours ago
I've graduated and I'm working towards my 10k runs but today I did w1r1 with all 3 of my teen daughters 😁😁😁 had fun and spent some time t...
3 Replies1 Like
Cold weather running
EwasPrecious10 hours ago
I suceeded in completing the couck to 5k last October then winter set in and my enthusiasm for running totally went and I gave up. Im now ba...
SeryaWhite11 hours ago
So here I am on week 8 and I'm still waiting for that endorphin high, the 'addiction' to running. Any clues on when it might happen, what I'...
10 Replies1 Like
Bigannie4611 hours ago
Just hit my first mental block got to 14 mins and I just knew it wasn’t happening tonite probably didn’t help the heavens opened just after ...
5 Replies1 Like
W5R3....will be visiting this again
Schmeeley7111 hours ago
So I was on track to do the above on Monday night, but a tightness in the back of my right leg had been niggling at me for a week. After a P...
2 Replies1 Like
Runninggran11 hours ago
I can run for 3 minutes, who knew!
6 Replies5 Likes
Ohblimeysolush12 hours ago
Well it wasn't easy...but it was nowhere near as painful as this weeks first run. Must keep going!!!
Knittinggran12 hours ago
Got the title right this time at least! There is no denying that this run was a challenge. Again, I took it slowly, but figure I was still...
3 Replies3 Likes
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