Half time. ..
Janey101226 minutes ago
So. Yesterday was the big day. The Brighton Half Marathon. It was cold, drizzly and windy, possibly my worst combo of weather conditions (...
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It has finally arrived......
Dhiny36 minutes ago
graduation day! The sun isn't shining, the clouds are grey and when I got up this morning it was throwing it down, real wrath of the gods st...
8 Replies3 Likes
A drama queen checks in !
Allypally25an hour ago
I just want to thank this community for motivation and encouragement. I ran on Saturday with a heavy heart and wondering if I was ever going...
2 Replies3 Likes
2st and wk 4
Kimscholeyan hour ago
What a 2 days it's been thank you for all your support starting wk 4 and now today I've lost 3lbs losing 2 St since 2nd Jan..oh and put a ch...
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Not so smug now...
Joolezan hour ago
So this morning I ran W7R1 and it was hard ... I think probably the hardest long run I've done so far. Maybe I should have left an addition...
Encouragement that walking and running can get you a long way
Liz_B2 hours ago
Hi, just wanted to share some encouragement for those of us who are still fairly early in the C25k and wondering if we'll ever be "a runner"...
3 Replies1 Like
The Mad March Tea Party Quest week 3 - Feel free to join.
Realfoodieclub10 hours ago
Hi and welcome to our new Quest please feel free to join.
Hope you all doing well and you working towards your Quest goals.
I've named the Que...
6 Replies1 Like
W9R1 "Couch to 4K!"
nchunc11 hours ago
1 X 30 minute run
After many suggestions here, finally settled on MapMyRun App.
DISTANCE - 4.08 km
AVG PACE - 07:25 min/km
I guess what it...
4 Replies6 Likes
If any run is better than no run...
RainbowC13 hours ago
...then tonight's attempt was definitely an 'any run'. I'd gone out with the intention of 30 mins, and the hope of continuing to 5k again - ...
18 Replies12 Likes
Ajtarbotton13 hours ago
Not sure if you all have seen this, but looks like a great new campaign in the UK for encouraging girls & women to exercise and commit to sp...
17 Replies6 Likes
Plan for tomorrow
annie197013 hours ago
I've been thinking for a.a while that I would like to have a go at the Park Run but don't want.to go unless I feel I can do it so, tomorrow,...
4 Replies2 Likes
Couch to 5k session 1
Ange7215 hours ago
Have just completed my first run. Wasn't entirely sure I was going to make it, but super pleased I didn't give up. Any suggestions for the b...
6 Replies5 Likes
W6R1 done - 2/3 the way through the programme!
Ajtarbotton15 hours ago
Excited to be starting week 6 this week - and around 2/3 the way through the programme I'm noticing that I am fitter, able to regulate my...
8 Replies4 Likes
New & just finished my first run!
Lauraaaa16 hours ago
Hello everyone! I'm Laura, 29, and recently very aware of my low level of fitness.
I have tried running before but found it difficult so I t...
W7 and struggling!
Leadlegs16 hours ago
Well my last post was when I did W5 R3 and I was feeling chuffed at doing 20 mins. Thanks to your encouragement I carried on and managed W...
Week 6 run 2
Jigglemooce16 hours ago
Well today I ventured outside, for the first time since eye surgeries last year as I was down in Brighton and did not want to miss my Sunday...
Pedro796316 hours ago
I started Couch to 5K towards the end of the summer last year and did really well until week 5. I was started running outside but then added...
4 Replies1 Like
Week 6 run 1!!!
wizzbang16 hours ago
Well today was run 1 of week 6, it does get you! you run for 20 minutes last time out and you think you are nearly there! and then ...
1 Reply1 Like
Week 6 run 3 completed
Sazzlex17 hours ago
Thank you all for your support this week when I had lost all motivation and struggled getting out the door and even more with completing the...
5 Replies3 Likes
W8R3 through wind and rain. What after wk9?
Yorkshirerunner18 hours ago
A couple of rainy runs around Dublin and one back home in Yorkshire saw me through wk8. Actually beginning to feel like a runner - no more s...
Good Old Mr R.
Razouski19 hours ago
In previous posts I have accused my other half (affectionately known as Mr Razouski or Mr R.) of being inhabited or possessed by a gremlin.....
19 Replies10 Likes
First post from red faced shuffler.
Peanut5220 hours ago
Finally, after serial stalking here since September,I have plucked up the courage to post.I just wanted to put it out there to all starting ...
6 Replies11 Likes
runchellerun8920 hours ago
Strength and flex is only 6 weeks can I continue this weeks 7,8 and 9 with C25K?
2 Replies1 Like
glendam5220 hours ago
I had thought about today too much and was convinced it would not happen. So to help I put on my graduate t shirt from last time I did c25k....
W8,R3 smashed...bring on W9!
NickiCS21 hours ago
With some new songs to run to, I ran for 10 minutes without even realising I was running! I so love the feeling afterwards, I almost want to...
3 Replies4 Likes
Treadmill v outside.
peggy5921 hours ago
Well yesterday I completed my W5R3. However as the weather was Windy! Wet! and Wild! I decided to go on my treadmill which I do use for such...
9 Replies2 Likes
Great nephew at Junior Parkrun
davelinksa day ago
Am so proud of my 6 year old Great nephew starting running at JPR! (I run with his dad at Parkrun) Just done his 8th week in a row and he is...
6 Replies3 Likes
Another first: running to cure the blues
Now-runner_NeedsAttna day ago
I was still feeling disappointed by my second-ever Parkrun yesterday so I decided to go out and run for the hell of it - no targets, just ru...
Kerma day ago
Here I am, back again!
Week 3 Run 3 (twice) done and so far so good.
I do tend to do extras if I feel I haven't progressed as much as I'd lik...
3 Replies2 Likes
10% increase per week, post C25K
Raymond16460a day ago
I start w9 today so almost there. And naturally I'm thinking, what next......
I would love to be able to run for an hour. I'd be so proud
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