Couch to 5K | HealthUnlocked

Couch to 5K

53,115 members • 85,184 posts

W9R3: Bring out the Patisserie!! Wave that Bunting!!

10 weeks ago I pulled on a teeshirt and a pair of shorts and crept out onto my lane at daft o'clock when no-one could see me and puffed and panted my way...10 weeks ago I pulled on a teeshirt and a pair of shorts and crept out onto my l...

sallensonGraduate•4 days ago

June 2018 Graduation badge

Hello everybody and welcome to June 2018! Hope all is good, and happy running! Please leave your user name here for me, so we can organise your well deserved...Hello everybody and welcome to June 2018! Hope all is good, and happy running! ...

OldflossAdministrator•24 days ago

GW1R1: "G" is for Graduate :-)

Hello runners. It's a bit funny having your Graduate badge. Not quite ready for Big School but lacking the structure of the programme we loved and loathed in...Hello runners. It's a bit funny having your Graduate badge. Not quite ready for ...

sallensonGraduate•a day ago

C25K: Reflections and commitments

Well now. My personal bunting has been taken down. The cakes have been eaten. Fizzy pop's been drunk. I can run 5K in 30 minutes. Something I never thought...Well now. My personal bunting has been taken down. The cakes have been eaten. Fi...

sallensonGraduate•2 days ago

Happy Hour Again

Longer rest then planned after Thursday’s 5k. I had hoped to run yesterday but my leg muscles were still quite achey. Bonus: I ate healthy food and had little...Longer rest then planned after Thursday’s 5k. I had hoped to run yesterday but m...

Jay66UKGraduate•a day ago

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