Couch to 5K | HealthUnlocked

Couch to 5K

47,780 members • 78,862 posts

Trotting along in Wk5R2

I know this bit in the picture is down hill but I caught the pony up despite going slow and steady. I have to add, I turned left at the end and it was a long...I know this bit in the picture is down hill but I caught the pony up despite goi...

oldladyruns•3 hours ago

April 2018 Graduation Badge

Hello everybody and welcome to April 2018! Hope all is good, and happy running! Please leave your user name here for me, so we can organise your well deserved...Hello everybody and welcome to April 2018! Hope all is good, and happy running! ...

BluebirdrunnerAdministrator•25 days ago

Week 5

Hi just wondering how others have got on on week 5. I did run two tonight and it was ok although my knees started to get sore towards end of run. I can’t...Hi just wondering how others have got on on week 5. I did run two tonight and it...

mairi1•4 hours ago

What you listening to??

I was just wondering what everyone listens to while running 🏃‍♂️ in terms of music?? I’m listening to the Grease soundtrack at the moment but don’t tell...I was just wondering what everyone listens to while running 🏃‍♂️ in terms of mu...

Sofabeardave1969Graduate•a day ago

Worry worry worry

Hello all. This is my first post. I've just done my w3r3 and I'm doing just fine and I actually enjoy it.. but I'm always worrying about the next and just how...Hello all. This is my first post. I've just done my w3r3 and I'm doing just fine...

HH2H•3 hours ago