Couch to 5K | HealthUnlocked

Couch to 5K
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I did it!!!!! ParkRun 1 in the bag. πŸ‘πŸ»πŸ’•πŸ‘πŸ»

It was amazing!!! Thank you all, every one of you that have sent comments and me...

Here goes......popping my ParkRun cherry πŸ’

First park run in the morning. Weather not great but enthusiasm and nerves high!...

August 2019 Graduation Badges

Pinch Punch, First of the Month! Happy August everybody! What a great time of...

I did it!

I have waited a long time to say this...I've done it! I have just ran for 30 min...

AlMorr 3rd P.Run NewPB

I ran my 3rd Parkrun at Dunfermline and achieved a PB time of 32.19 and an age g...
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