Couch to 5K | HealthUnlocked

Couch to 5K

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What's your favourite time to run and in what conditions ?

Picture taken on my morning run So what are your favourite running conditions a...

WK6 R3

Done it I’ve done it. Started with a slow dog walk 10 minutes then started the ...

Wk4r3 this close to giving up

Hi! I’m looking for motivation I think. I’m finding week 4 really difficult and ...

Year 2 Graduation Anniversary

Well, it’s two years to the day since I graduated, having never run before in my...
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Ant50Graduate

Consolidation run 3

Didnt manage my run 3 yesterday let alone the 3 miles I promised myself.☹ Yet ag...

What do you think?

I was going to go to a festival with a friend, then realised that I’m really unc...

I danced the cooldown!

Done. W9R3 completed and I am elated. Was told by the physio that I'd never run...

September 2021 Graduation Badges: Post a comment here to claim your badge! 🤩

Hello RUNNER! Many congratulations for completing the 9 week Couch to 5K trainin...
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roseabiAdministrator

Week 8 begun!

Sorry to keep posting a blow by blow account but I find it cathartic! Week 8 Run...

Finding time

I’m really struggling with finding the time to fit my runs in! I have 2 jobs and...

Feeling like a massive fail ! Week 8 run 1

I'm on wk8 run1...so first 28 minutes . From the very beginning I I completed ev...

Desperately seeking motivation…

And maybe a kick up the arse but please be gentle! Gave up with C25K a few weeks...

Woke up injured

😳 ?? Woke up with rib pain, on the side where I broke a rib a few years ago. Do...

Week 4 at long last, and an extra bit

I'm pleased to report that I've finally tackled week 4, and this time I'm managi...

Wk 4 completed, advice on running stride please

Hello everyone, I’ve just completed wk 4 had an amazing run today after runs 1 a...

VRB meet-up at Cambridge parkrun

Curlygurly2 hosted a VRB meet-up at Coldham's Common parkrun on Saturday 11th Se...
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KatnapGraduate

(Not ) parkrun No. 66

This morning I ran my 66th (not) parkrun
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AlMorrGraduate

W9R3... Do dreams come true?

So I went to bed last night totally undecided on should I run in the morning as ...
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MrsrunGraduate

W6 R2 ✅

That’s another one ticked off. Am I looking forward to Wednesday W6R3 hmmm yes a...

Tortoise back on the trail… 🐢

A new care system for OH after a scary hospital visit has settled down, and I am...

*Weight loss and Running*

Don't expect your 'Tech' to always give you the full picture !

Running speed almost the same as walking speed!!

Evening all, hope you’ve had a lovely weekend, wk 5 R 1 completed today and I th...

Week 5

Just completed run 1 week 5. 5 minutes run/3 minutes walking etc. Can anyone...

Running World Cup has started

Got out today for a slow 5k for me but did the 3k necessary in 30 mins to open u...

Input please

Still here, still plodding. Loving that I can hop on the treadmill while hubby g...

BACK OUT THERE, ✨ DID IT ✨

Hi all you lovely people, after my despair of the other night but subsequent lov...

Week6 distance bit deflated!

Hi all… I am not a negative Nancy… However… I have completed wk6r2 today 25mins ...

W9R2 Dreaming about my final Week 9 run.........

So at some time this week my final run of week 9 ... I am dreaming how to go a...
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MrsrunGraduate

WELCOME TO THE SEPTEMBER 2021 CONSOLIDATION CLUB WITH INSTRUCTOR 57

Photo by Josiah Weiss on Unsplash ★★CONGRATULATIONS ON YOUR RECENT GRADUAT...

Boobs!

Sorry if this is embarrassing Q but struggling a bit. Boobs hurting after runnin...
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