Couch to 5K | HealthUnlocked

Couch to 5K

52,780 members • 84,882 posts

W9R3: Bring out the Patisserie!! Wave that Bunting!!

10 weeks ago I pulled on a teeshirt and a pair of shorts and crept out onto my lane at daft o'clock when no-one could see me and puffed and panted my way...10 weeks ago I pulled on a teeshirt and a pair of shorts and crept out onto my l...

sallensonGraduate•13 hours ago

June 2018 Graduation badge

Hello everybody and welcome to June 2018! Hope all is good, and happy running! Please leave your user name here for me, so we can organise your well deserved...Hello everybody and welcome to June 2018! Hope all is good, and happy running! ...

OldflossAdministrator•20 days ago

Fantasy c25k app voiceover!

In a discussion on Fabulous450’s latest post, I started thinking about whose voice I’d like to listen to, giving me the couchto5k instructions. 🤔 Paula...In a discussion on Fabulous450’s latest post, I started thinking about whose voi...

southlundon•13 hours ago

Shape changing

Part of the reason for starting C25K was to lose weight. That is now slowly happening (and seems as much to do with less comfort eating as it is more running)....Part of the reason for starting C25K was to lose weight. That is now slowly happ...

Jay66UKGraduate•2 days ago

Calling all Week 5ers!!

Allo poppets! There are few of us who are about to, or have recently, started W5. Current names in the frame are: Donna79 Chrisj31 _SimonT_ Donna is...Allo poppets! There are few of us who are about to, or have recently, started W5...

sallensonGraduate•a month ago

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