Couch to 5K | HealthUnlocked

Couch to 5K

93,768 members • 124,902 posts

Advice needed please

Hi! I’m overweight at the moment and although I have lost 4 stone I am still too heavy. I started the couch to 5k and after week two I must say I love it but...Hi! I’m overweight at the moment and although I have lost 4 stone I am still to...

When did you run your first Parkrun? 🌳 🏃‍♀️ 🏃‍♂️ 🌲

I’m off to spectate and walk the dog as my husband runs at Parkrun this morning. He thinks I should give it a go but I want to go and see what it’s all about...I’m off to spectate and walk the dog as my husband runs at Parkrun this morning....

W9R3 The one where you GRADUATE 😁🎉🎉🎉🎉🎉🎉🍾🥂

Hi everybody, It felt like the gremlins were against me today. Couldn’t get various music apps to play to start with. Couldn’t get the audio for Laura so had...Hi everybody, It felt like the gremlins were against me today. Couldn’t get var...

WenderwooGraduate•

I think there is something NEW happening !!!!🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️WEEK ONE...Come and Join Us !

Hi there, wonderful runners Well as you can see,..this is a NEW post... to introduce a NEW club within the C25K forum :) No prizes for guessing the name of the...Hi there, wonderful runners Well as you can see,..this is a NEW post... to intro...

OldflossAdministrator•

Couldn't run a bath

That was me in September! Not that long ago I was posting asking about sore hips, doubting I could do wk5 run3, worrying about what the neighbours would...That was me in September! Not that long ago I was posting asking about sore hip...

Speedy60Graduate•