Couch to 5K | HealthUnlocked

Couch to 5K

86,154 members • 117,927 posts

Saturday night tipple?

I was going to have a beer just now but decided I couldn't be bothered and had tea instead (how exciting). Does anyone have a Saturday night tipple? I was going to have a beer just now but decided I couldn't be bothered and had t...

Oldschool01•2 days ago

Must have kit?

My husband has said that when I’m half way through C25K (next week) I’m allowed to buy my first ‘proper’ bit of kit. I’ve got trainers from a running shop,...My husband has said that when I’m half way through C25K (next week) I’m allowed ...

Rhedeg2019•an hour ago

We all can run marathons! Right?

Most people can train to run for 30 minutes, many can do 5K, lots can actually run (not just walk, run) 10k or 15k and there are those who can run, or run/walk...Most people can train to run for 30 minutes, many can do 5K, lots can actually r...

mrrunGraduate•2 days ago

Thinking about giving up.Mental challenges/doubt :-( xxx

Hello xx Completed the couch to 5K course. Running three nights a week (30-40 minutes) without stopping which is great but....I am really, really struggling...Hello xx Completed the couch to 5K course. Running three nights a week (30-40 m...

seets•2 days ago

September 2019 Graduation Badges...

Pinch Punch, Not quite the first of the Month! So , so sorry for the delay... I had a Race yesterday, and was in a field, in a caravan for three days, with...Pinch Punch, Not quite the first of the Month! So , so sorry for the delay... I ...

OldflossAdministrator•21 days ago