Couch to 5K | HealthUnlocked

Couch to 5K

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I danced the cooldown!

Done. W9R3 completed and I am elated. Was told by the physio that I'd never run...

What's your favourite time to run and what conditions ?

So what are your favourite running conditions and times ? When I started C25K it...

(Not ) parkrun No. 66

This morning I ran my 66th (not) parkrun
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AlMorrGraduate

What do you think?

I was going to go to a festival with a friend, then realised that I’m really unc...

VRB meet-up at Cambridge parkrun

Curlygurly2 hosted a VRB meet-up at Coldham's Common parkrun on Saturday 11th Se...
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KatnapGraduate

September 2021 Graduation Badges: Post a comment here to claim your badge! 🤩

Hello RUNNER! Many congratulations for completing the 9 week Couch to 5K trainin...
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roseabiAdministrator

Desperately seeking motivation…

And maybe a kick up the arse but please be gentle! Gave up with C25K a few weeks...

Input please

Still here, still plodding. Loving that I can hop on the treadmill while hubby g...

W9R3

Yippee I did it never thought I would ever run. Thank you to everyone for all y...

WK 5 R 3

I only went and did it the 20 minute run. I paced myself and slowed down a bit ...

Tortoise back on the trail… 🐢

A new care system for OH after a scary hospital visit has settled down, and I am...

W9R3... Do dreams come true?

So I went to bed last night totally undecided on should I run in the morning as ...
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MrsrunGraduate

Week6 distance bit deflated!

Hi all… I am not a negative Nancy… However… I have completed wk6r2 today 25mins ...

advise to a newbie would be very welcome ... thank you

Hello to you all... I have always told myself I'm not a runner/jogger and its no...

Insignificant weight loss?

Hi all, Not exactly a running based post but I’m heading into week 7 now and t...

I graduated over a year ago and run regularly 2 or mostly 3 times a week. Can I do a leisurely 5 mile walk on a rest day? Ladyjogger

Rest days

My first ever 5k 🙈

So this morning… wk8r3… did it, amazingly proud of myself… Just after lunchtime ...

BACK OUT THERE, ✨ DID IT ✨

Hi all you lovely people, after my despair of the other night but subsequent lov...

*Weight loss and Running*

Don't expect your 'Tech' to always give you the full picture !

Small Wins

I know it is no great achievement but completed W1R2. Legs were heavy but I did ...

W9R2 Dreaming about my final Week 9 run.........

So at some time this week my final run of week 9 ... I am dreaming how to go a...
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MrsrunGraduate

Week 1 Run 2

So, long day at work, I find running after work really hard but it’s only week 1...

I don't believe it!.... A sad tale .......

So last week after nine wonderful weeks doing C25K I graduated , full of pride i...
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MrsrunGraduate

W3 R3 done and feeling goooood!

Hey brains-trust. I know it's stating the obvious but all the advice given on th...

1st post-graduation run!

Went out this morning. It went well after the first fidgety 10mins. Felt more co...

W1 R4 🤣 worse one yet!

I am doing W1 until I can do all the jogs so probably until Christmas if today w...

How Often Do You Guys Get Injured?

And, more importantly, do you really know WHY you get injured! We know the basic...
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mrrunGraduate

Poor Lonely Me

I ran a PB (not) Parkrun last week but no one virtually ran with me, I felt so l...
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AlMorrGraduate

Consolidation...

I've come here to write this because I fear my FB friends have heard enough abou...

Promotion for C25K

I was watching BBC Breakfast News this morning, just before the 7 o'clock News t...
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AlMorrGraduate
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