Couch to 5K | HealthUnlocked

Couch to 5K

55,191 members • 87,697 posts

High Five! Get your July graduation Badge right here :)

Hello everybody and welcome to a very hot July ( in the UK at least!!). I hope you are all enjoying the Summer running and I hope you have enjoyed C25k?...Hello everybody and welcome to a very hot July ( in the UK at least!!). I hope ...

ju-ju-Administrator•21 days ago

I’m a graduate!! Me! It’s my birthday and it feels absolutely Fabulous! 😭😭😭😭😍

Well this has been the most amazing journey of discovery! So much has been learned along the way about what you can do at any age if you decide you’ll try no...Well this has been the most amazing journey of discovery! So much has been learn...

Fabulous450Graduate•9 days ago

Ice towel trial 1

It’s cold. Holding judgement til I run with it tomorrow. It’s cold. Holding judgement til I run with it tomorrow.

DralimcGraduate•17 hours ago

What is your week? July week 3 🌻🌻🌻🍓🍓🍓

Hello all! We are still experiencing very hot humid weather this July, and it still seems uncertain when it will cool down. We have had the odd shower here...Hello all! We are still experiencing very hot humid weather this July, and it s...

BluebirdrunnerAdministrator•8 days ago

So...my first Parkrun

So i did it and got a PB to boot. Official time was 35.39 so good old Sam Sung not too far off. I really enjoyed it. Don't know why my speed looks so up and...So i did it and got a PB to boot. Official time was 35.39 so good old Sam Sung n...

SaartjieGraduate•2 days ago

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