Couch to 5K | HealthUnlocked

Couch to 5K

87,214 members • 119,200 posts

Am I mad ?

Have done a little running in the past, is it madness to start this now @64 ? Have done a little running in the past, is it madness to start this now @64 ?

Hoollio•14 days ago

Big day tomorrow

Hi all, I've joined this forum because I'm about to start the couch to 5k program tomorrow morning at 5.45am. Why am I making this public? Because if I dont, I...Hi all, I've joined this forum because I'm about to start the couch to 5k progra...

RunningMigster•3 days ago

C25K Day 1 - observations

Just thought I'd put a few thoughts together after day 1. If you want to get up at 5.45am dont set your alarm for 6.45! So, no I didnt do the run this morning,...Just thought I'd put a few thoughts together after day 1. If you want to get up ...

RunningMigster•2 days ago

Park run demons

Hi all So today I completed my 3rd park run and got a pb - knocking 1 min off previous. This was not intended and came as a complete shock to me. So that was...Hi all So today I completed my 3rd park run and got a pb - knocking 1 min off p...

SlothgoesrunningGraduate•19 hours ago

OCTOBER 2019 GRADUATION BADGES

October 2019 is just another month, but for some of you it will be seered indelibly into your memory as the month that you completed the simple, but life...October 2019 is just another month, but for some of you it will be seered indeli...

IannodaTruffeAdministrator•19 days ago