Menu
Have an account? Log in
Health tools
    Health topics
    Search Couch to 5K
    Couch to 5K
    57,436 members • 89,952 posts
    Pinned posts

    August 2018 Graduation Badges....shined up especially for you summer runners!

    Hello everybody and welcome to August 2018! Hope all is good and the running is...
    Administrator•

    Tell me to get a grip you lovely (bossy I hope) lot!

    Right, so I’m currently doing post-grad runs of 30 minutes or 4k on a longer run...
    Graduate•

    W2 Redux: Batman, Happy EJBs and Happier Memories

    Morning C25K Team! Having braved my knees and re-conquered the mountain that is ...
    Graduate•

    W3 Rebooted: Give that Man a Cookie :-)

    A broken night's sleep. Some buzzy nocturnal insect threatening my head. A dream...
    Graduate•

    I did it!!

    Well no more couch potato me - I’M A RUNNER!! 🎉 Did my last run today of the pr...
    •
    See all posts
    Write a post or ask a question

    Pinned Posts

    Do you want to run 10k? Join us for the next 10 is The Magic...
    FAQ POSTS
    August 2018 Graduation Badges....shined up especially for yo...
    What is your week August week 3
    Weekly chat August 13 - 19th

    Latest poll

    Rest Day Exercise to improve Stamina and Core Strength. Do You or Don't You ?
    Vote

    About us

    NHS Choices forum for the Couch to 5K community. Couch to 5K is a nine-week running plan for complete beginn... Read more
    http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx
    © 2018 All rights reserved.

    Company

    Product

    Support