Couch to 5K
57,296 members89,814 posts
Pinned posts

August 2018 Graduation Badges....shined up especially for you summer runners!

Hello everybody and welcome to August 2018! Hope all is good and the running is...

W1 Revisited: Hello again Emergency Jelly Babies :-)

Well hello there team!! A varied (and dull) assortment of hip/knee/leg issues an...

W2 Redux: Batman, Happy EJBs and Happier Memories

Morning C25K Team! Having braved my knees and re-conquered the mountain that is ...

Can’t even get started!

48, sedentary with long hours job and a husband who thinks I’m mad even consider...

Eeeekkkk - Graduated! 🎉🙌🏃‍♀️🥂❤️

Woohoo! Absolutely cannot believe it! Nine thoroughly enjoyable weeks of this fa...
Write a post or ask a question

Latest poll

Rest Day Exercise to improve Stamina and Core Strength. Do You or Don't You ?

About us

NHS Choices forum for the Couch to 5K community. Couch to 5K is a nine-week running plan for complete beginn... Read more