Couch to 5K | HealthUnlocked

Couch to 5K

84,351 members • 116,059 posts

I did it!!!!! ParkRun 1 in the bag. 👍🏻💕👍🏻

It was amazing!!! Thank you all, every one of you that have sent comments and messages of support. You are the wind beneath my bingo wings!!! It was amazing!!! Thank you all, every one of you that have sent comments and me...

Vintage61Graduate•2 days ago

Here goes......popping my ParkRun cherry 🍒

First park run in the morning. Weather not great but enthusiasm and nerves high!! Whittlin to myself... will I finish...please I don’t want to be...First park run in the morning. Weather not great but enthusiasm and nerves high!...

Vintage61Graduate•2 days ago

August 2019 Graduation Badges

Pinch Punch, First of the Month! Happy August everybody! What a great time of year for runners, but wait... every month of the year is a great time for... Pinch Punch, First of the Month! Happy August everybody! What a great time of...

RealfoodieclubAdministrator•18 days ago

I did it!

I have waited a long time to say this...I've done it! I have just ran for 30 mins for the 3rd time. For the first time in a very long time I am actually proud...I have waited a long time to say this...I've done it! I have just ran for 30 min...

LUHANGraduate•13 hours ago

AlMorr 3rd P.Run NewPB

I ran my 3rd Parkrun at Dunfermline and achieved a PB time of 32.19 and an age grading of 56.78%, not only is this a PB at Parkrun but an absolute PB anywhere...I ran my 3rd Parkrun at Dunfermline and achieved a PB time of 32.19 and an age g...

AlMorrGraduate•a day ago