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Couch to 5K
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November Graduation Badge...2018

Hello everybody and welcome to November! Please leave your username here for me,...
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December Graduation Badges

Hello everybody and welcome to December! Please leave your username here for m...
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Fear of failing

Hi, I am on week two of the C25K program and I have a massive fear of failing. T...
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What is Your Week? December 1st to 8th...

Good morning everyone... It is December... and here I am, ready once more, to b...
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Scree surfing

Ok... that’s a pastime that I’ve always enjoyed... so in a descent on a walk I m...
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Weekly Chat 10th-16th Dec .... so what’s occurring this week...
Want to inspire some new runners in the New Year
What is Your Week? December 1st to 8th...
December Graduation Badges
One You and new exercises for days off.

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