Log in
Couch to 5K
65,236 members98,564 posts
Pinned posts

November Graduation Badge...2018

Hello everybody and welcome to November! Please leave your username here for me,...

December Graduation Badges

Hello everybody and welcome to December! Please leave your username here for m...

Fear of failing

Hi, I am on week two of the C25K program and I have a massive fear of failing. T...

What is Your Week? December 1st to 8th...

Good morning everyone... It is December... and here I am, ready once more, to b...

Scree surfing

Ok... that’s a pastime that I’ve always enjoyed... so in a descent on a walk I m...
Write a post or ask a question

FAQ’s learn to run

Find all the information you need to get you to 30mins running

Latest poll

Will you be Running During the Festive Period ?
Vote

About us

NHS Choices forum for the Couch to 5K community. All the help and information you need to get out the door an... Read more