... I tried this app last year and, I'm embarrassed/ashamed to say, I gave up at week 3 but that says more about me than the app! Anyway, I...

Does anyone else feel self-conscious when they run? Like maybe I'm not wearing the right clothes, everyone will know I'm not really a runner...

Hi all...

Hello...

Went to my 21st parkrun at the weekend intending just to get round as had a bad nights sleep and queezy stomach. Halfway round I was giving...

I'm back...

The view in this photograph has not changed in nearly 53 years...

with a VERY slow 5k, after 23 days of not running at all. Enough in the tank for more - physically and mentally - but mindful of the thin li...

Hi! I'm really new at this, just completed week two. Never ever thought I would run! But it's still so hard! I push on through, but can anyo...

Well I've completed w2r2 today but really struggled and don't know why...

The first 3 maybe 4 weeks are fair straight forward even though week 4 is definitely starting to crank it up week 5 onwards seem very daun...

I need some new running sunglasses as my hubby has taking a keen interest in my old bloc ones. Do you have any recommendations which are not...

Hi all,well today completed W9R2 so all went well until I manoeuvred out of the way for a van,only to realise my only way forward was throug...

Help! I've been running for 30 minutes 3 times a week for about 3 weeks now, but on Saturday I was completely floored. Felt fine for about...

Hi how is everyone doing on this easter quest...

First 5k completed on Saturday. Very very slow, at 51:58, but did it none the less...

Hi and welcome to our brand new Easter Quest...

Hi. I started on c25K last Monday and completed day 3 on Friday. Found it hard going and now know just how unfit I am! However, I find my...

Yesterday I trekked over to Nottingham, to the running shop where I bought my very first pair of proper running shoes nearly 5 years ago, to...

I must go down to the fields again, to the trails so rough and wild...