I have not rambled for while… but as I have been feeling a tad disgruntled currently, I thought it was about time 😊 For those who know me…s...

I just fail to breath in through the nose and out through the mouth. All mouth for me when I start to get tired into the run. Am I developin...

Hello everybody and welcome to August...

Fail

^^^ Some swans watching me stumbling by...

Whoop whoop! After 9 hard weeks and 27 sessions I'm ecstatic to have completed the wonderful C25K programme...

Looked to see if there was a Parkrun nearby (sure there would be in the park where I "run"). Why 9am? No point pretending I am not going to ...

Hello, are there any Ladies in their 60s out there doing the Couch to 5K as beginner runners

Phew... that was tough.... just got in ...finished stretching and I definitely need a shower .... I've never sweated so much! Oh and a glass...

So, after asking how to banish my gremlins I was a bit bit knocked sideways with the responses - in a good way. I was totally overwhelmed t...

The last Event I did last year was the event I ran in today. For those who are new. I have beeen out of action for a little while while my ...

Boadicea... Or is it Boudicca, sometime between me going to school and then being a grown up her name changed. So last night at an Ancient R...

Whoever thought I'd be writing about Week 9? Not me that's for sure. Morning started bright and early, no rewind it didn't start bright, it ...

I finally had a go at a Park Run. I felt really intimidated when I pulled up in my car. Plucked up the courage to get out and found out that...

Well I have done it...

So just done week 8 and instead of feeling pleased I feel a bit blah, I took on board the advice and have slowed my pace but I'm still findi...

Hi everyone, I just have to share this.....Last night I completed run 3 of week 9 and decided to go for it and run the 5K. Now when I say 'g...

Warning this post contains a ramble...

Just got back from W5R3....I knew I wouldn't be able to do it deep down...I feel completely demoralised...who am I kidding?? I don't even kn...

I am so close to graduating and have managed up to week 9 run 2. Although the last couple of jogs I have become tired and started to breath ...