Couch to 5K | HealthUnlocked

Couch to 5K

52,506 members • 84,564 posts

Huge Apologies... Snails must taste good:)

Just a quick apology for the lack of replies to all your posts and awesome achievements...and for the lateness of the awarding of any GRADUATE Badges! I had...Just a quick apology for the lack of replies to all your posts and awesome achie...

OldflossAdministrator•a day ago

Graduated

I have just completed W9R3, my graduation run this morning between 10.30 and 11 o'clock, I feel very happy with myself and thank everyone for their support. I...I have just completed W9R3, my graduation run this morning between 10.30 and 11 ...

AlMorr•5 hours ago

June 2018 Graduation badge

Hello everybody and welcome to June 2018! Hope all is good, and happy running! Please leave your user name here for me, so we can organise your well deserved...Hello everybody and welcome to June 2018! Hope all is good, and happy running! ...

OldflossAdministrator•17 days ago

W9R1: What happened there then?

Week 9. The biggie. The week we've all waited for. 30 minutes of continuous, free-flowing, elegant, poised, effortless running. And then again. I was up early....Week 9. The biggie. The week we've all waited for. 30 minutes of continuous, fre...

sallenson•2 days ago

Calling all Week 5ers!!

Allo poppets! There are few of us who are about to, or have recently, started W5. Current names in the frame are: Donna79 Chrisj31 _SimonT_ Donna is...Allo poppets! There are few of us who are about to, or have recently, started W5...

sallenson•a month ago

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