Posts - Couch to 5K | HealthUnlocked

Couch to 5K

113,115 members β€’ 145,560 posts

All posts for November 2015

Newbie 😱

Hi there. I'm very new to running and have just completed Week 4 run 3 on Sunday...
Lina_louGraduate
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Indecision!

Really can't decide what to run to tomorrow... Options are Stepping Stone, Stami...
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STILL on the couch

Hi Today I had an injection into the Morton's Neuroma on my right foot. I am ho...
HeleinGraduate
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Restarting

After two weeks away, I ran a short distance (<2k) to start regaining the abilit...
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Once you're wet, you're wet...

Week 7, run 3 completed. Very satisfied indeed, especially as it was very, very ...
OldflossAdministrator
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Foot injury update 2

Sorry if I'm telling you things that aren't of particular interest, but I said I...
Steve_LGraduate
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Even managed a sprint finish!!

W6R3 completed!! In the summer I got as far as W6R2 before picking up an Achill...
SarahFoxGraduate
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What's a park run

I'm a newbie to running and presumed when you all talked about a park run it was...
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A Pat on the Back quest wk 4 - Feel free to join

The Pat on the Back Quest. Week four The reason for the name is reading the la...
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Finished week 7

So today I finished week 7. Bizarrely Ibfound today's 25 minute run a lot harde...
Abby1983Graduate
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Hope the rain is not too heavy..

Week 7 Run 3 tomorrow morning. Hoping to get out first thing before the rain sta...
OldflossAdministrator
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One year later ...

I graduated about a year ago. It's got me thinking, as it does a lot of C25K-er...
KellywillowGraduate
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So I walked a little...but I did it

Here's me finishing my 5k run. Dead chuffed and new pb
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Why am I suddenly struggling with C25K?

So I've managed to do Weeks 1 - 6 no problemo, and am actually really starting t...
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Still Running & Cycling

Good morning folks, I have not posted much due to work commitments and home life...
adidas1961Graduate
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5k Park Run done

Finally got to week 9 run 3 but instead of doing that I did a park run!!! I have...
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W9R3 COMPLETED!

I'm so excited I have done this. I can't believe that Laura said 'only 10 minute...
Stella1001Graduate
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Lovely long run

Went out just before 7am yesterday and did a 7k! My goal was just to do 6k but I...
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Stuck on week 3

I was doing so well on week 3 until I got a nasty viral infection and was off fo...
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I got through week 1!!!!

Hi All, I made it through the first week and feel great! My back was quite sor...
ElsieWGraduate
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W8R2 - i enjoyed it!!

I found W8R1 awful - struggled with my breathing (which has never happened befor...
emmabramblesGraduate
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Hello....tomorrow I graduate!

Hello everyone, I've just joined the site. Tomorrow is my last run of the progra...
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Happy to be back, sad about the Senate

Lovely to be out and running in the sun after 6 weeks on the Injury Couch with a...
sprynnGraduate
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I've got a badge!!

Woohoo, never thought this would happen!! Second attempt at c25k complete!! Yes ...
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Parkrun heavy going

Parkrun was heavy going today with all the mud. New trail Shoes weighed a ton wh...
davelinksGraduate
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OMG I got there.............eventually!

Well it's been 3 months since my 'feeling like a failure' post and a lot has hap...
CrazyCat1973Graduate
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My Running Week

It's that time again where you subject yourself to my inane post of the week! S...
Mat30Graduate
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w3R1

Did it w3r1...... Not too bad considering I had a 2 course meal & 2 large glasse...
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Clear and cold

Well, that is Week 7 Run 2 completed and I feel good. Set out just after 8 this...
OldflossAdministrator
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GRADUTATION!!! πŸ˜„

Apologies for shouting but YEEAAAHHHH I've done it πŸ˜„πŸƒ Can't believe it, after ...
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