Posts - Couch to 5K | HealthUnlocked
All posts for December 2019
Want to take advantage of all our features? Just log in!
or
Trying again ....
Hi all , happy new year 🥳. I first attempted couch to 5 K on 02/01/19 .... I go...
Week 1 Run 2 done
I started this because I need a new challenge. I’ve lost 7 stone in the past 2 y...
W8R1 after rehab
After nursing my foot tendon and giving it rehab for over a week I was getting s...