Posts - Couch to 5K | HealthUnlocked

Couch to 5K

113,113 members145,559 posts

All posts for January 2015

McMillans Running tips

I think that this website is one of the best around for C25K graduates to consid...
Bazza1234Graduate

Gait analysis in Exeter?

I've managed to get as far as the end of week 4 (amazed myself - I'm 56 year and...
philipcGraduate

A week of firsts...

Well I signed up for a 10k race. It's for race for life so nothing too serious. ...
loubee33Graduate
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Let me introduce you to my new running friend, Jacqui

I've been running this year with my new friend, Jacqui.... I'm just back from a...
MarkyDGraduate

I REALLY WANNA GARMIN.

Have decided that a garmin would be incredibly useful for me. But there are so m...
danzargoGraduate

Week 5 gremlins

Hi - I'm just about to start week 5 and the gremlins are saying I can't do it. I...
TopoGraduate

No Parkrun Today :(

Ok - so my local parkrun got cancelled this morning. There was too much ice on t...
AdamBGraduate

5 rest days !?!?!?

Due to unforseen circumstances (a car crash!!) I have had to take FIVE rest days...

Only gone and done it :D

WOW WOW WOW Result from Parkrun this morning - OMFG !!!! - Peterborough parkrun ...
Slow_RobGraduate

Finally

I've finally convinced a friend to do the 5k with me :) things are starting to l...

The View from the injury couch...

One month down, one to go!! My pesky torn ankle ligaments are still really sore...
FolliegirlGraduate

Shoe advice please

My wonderful new Magic shoes are pressing on the joint of my big toe and have ma...

1 Year on :-)

Time for an annual appraisal as it is now 1 year since i stopped smoking :-) I...
Slow_RobGraduate

Garmin sale...

......on Amazon, thought I would let people know.I took the plunge and bought th...
pot58Graduate

Week 5 Done!

Thought about today's run all week - and dreaded it! Woke up with a stinking col...

THOUGHTS OF A WK 5, R3er

Gosh, I didn't sleep well (worrying about this morning's run). Oh, my back's ba...
Buffy007Graduate

Had to stop, how do I restart

I got to week 4 then got shin splints and everything I read said to stop running...

Time or distance?

My goodness I ran slowly today. In my defence I was ill at the beginning of the ...
Mummy-JillGraduate

31:59!!!!

In spite of the summer heat here, today was the first time I have gotten under 3...
Bazza1234Graduate

Jogging or running.

What is everybody favourite tunes when out doing your runs. I found out today th...

Ref honey.

Thanks to everyone that has taken the time to educate me on the subject that I r...

It's Friday night, and I can feel a ParkRun coming on..

Anyone else going to indulge?
JohnBlakeGraduate

Good luck my friends

I can not let tomorrow happen without sending very best good luck wishes to y'al...
pinkangel16Graduate

Week 2 run 3

Hay just finished run 3 of week 2 ?. Not saying it wasn't hard but I am happy ...
PrincessStefGraduate

parkrun

I thought that the new C25kers might like to read the most recent parkrun newsle...
moonmarGraduate

Groundhog Day

Having just finished W6, demoralised and out of puff, I decided I needed to remi...
mini_neonGraduate

First race entered !! *excited* !!

I have entered the Hull Race for Life on 12th July. It will be my first race sin...
GirlyswotGraduate

Is anyone experiencing problems posting?

My posts are just disappearing when I try to submit them.
BeekGraduate

Beer with caffeine?

I had a sip of a friends beer the other evening, a dark Porter that tasted of co...

New schooooos

I've been trying to post a pic since Tuesday! Hopefully I've got it right this t...