Posts - Couch to 5K | HealthUnlocked
All posts for January 2020
Week 3 completed!
W3R3 tackled today and completed! Found it more challenging than run 2 but there...
The Truth About...
I just noticed that BBC 1 are repeating The Truth About series. Late tonight is...
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Work in progress
Looking forward to being able to run after a 12 yr hiatus..... a few psychologic...
Struggled! Wk4r3
Wk4r3 been out this morning completed all the runs but it was hard going today. ...
Week One euphoria
3rd run of week one completed. Feel absolutely great. Much easier this time. Loo...