First run complete! Buzzing!
What’s best for brekkie?
First run: First run complete! Buzzing! What’s... - Couch to 5K
First run
Written by
HolisticHumph
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6 Replies
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RunningMigsterGraduate
Excellent. Well done for getting started.
Keep us updated on your progress
Mig
AlMorrAmbassadorGraduate
Enjoy your brekkie, you deserve it, congratulations on starting C25K with run 1 of week 1. 😊 🏃🏾
SueAppleRunGraduate
well done on the first run, as for brekkie i expect you’ve had it by now but a little of something you really fancy, i am never that hungry straight after a run so have something small of what i really enjoy
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes some advice on nutrition.
Enjoy your journey.
GrannyhugsGraduate
Well done. I always have steaming bowl porridge with lots of fresh fruit on top - yum. Happy running
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