New shoes!!!!!!!!!

[Scruff55]

Well a bit disappointed ☹️ new shoes seem to have aggravated my ankle injury. Put extra insole in today after fridays run set ankle off again a bit better today but only managed 20 minutes running 🏃‍♀️ ☹️☹️ As didn’t want to make it worse.

[Speedy60 Graduate]

Oow, not good! Where did you get them? Any chance of taking them back?

[Scruff55 Graduate in reply to Speedy60]

Yes they said to bring them back if no good. I’ll try another couple of runs next week with the insole in. Won’t be running now til Wednesday so ankle will get a test.

[Grannyhugs Graduate]

Oh no bad news. I'm scared of replacing shoes as love them but saw today they are beginning to split. I hope the pain eases off. With gentle exercise

[Scruff55 Graduate in reply to Grannyhugs]

Ankle appears tone ok when not running won’t be running now til Wednesday so I’ll see how it goes then.

[Speedy60 Graduate in reply to Scruff55]

Do you have any ankle strengthening exercises?

[Scruff55 Graduate in reply to Speedy60]

Got physio 12 feb. Just told me to reduce mileage and put heel insoles in. Will be more pushy next time I go

[Wenderwoo Graduate]

Oh no! But it’s good you can return them if need be. Take it easy on the ankle. 😁

[Scruff55 Graduate in reply to Wenderwoo]

Thanks. Will do