After a bad start to new year, managed my first proper run today. Graduated in December, only done one run since. Started back after 3 weeks off at w3 r3. Chuffed to bits I did it. Vey slow but who cares. Looking forward to next one, so nice to be out.
Yeah........I'm back on it.: After a bad start... - Couch to 5K
Yeah........I'm back on it.
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Tippyrunn
Graduate
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Out for the first time today, couldn’t even keep up the first short jogs but managed the last 3 so very pleased with myself, and feel great
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Sadie-runsGraduate
Sorry to hear you had a bad start to the year, hope things are on the up now! Slow is GOOD! Keep at it and enjoy.
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TippyrunnGraduate
It wasn't w3r3. It was w5r3. 20 mins of running, obviously the excitement of getting out again has messed with my brain. I ran a whole 20 mins. I am still awake 6 hours later which is a bonus. Trying to avoid that post lunch siesta. 😴
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RoxdogGraduate
Well done for being patient!
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Elfe5Graduate
That’s great, well done! It’s a good feeling getting going again after a break. 😄
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