Yeah........I'm back on it.: After a bad start... - Couch to 5K

Couch to 5K

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Yeah........I'm back on it.

Tippyrunn profile image
TippyrunnGraduate
5 Replies

After a bad start to new year, managed my first proper run today. Graduated in December, only done one run since. Started back after 3 weeks off at w3 r3. Chuffed to bits I did it. Vey slow but who cares. Looking forward to next one, so nice to be out.

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Tippyrunn profile image
Tippyrunn
Graduate
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dotanddavy profile image
dotanddavy

Out for the first time today, couldn’t even keep up the first short jogs but managed the last 3 so very pleased with myself, and feel great

Sadie-runs profile image
Sadie-runsGraduate

Sorry to hear you had a bad start to the year, hope things are on the up now! Slow is GOOD! Keep at it and enjoy.

Tippyrunn profile image
TippyrunnGraduate

It wasn't w3r3. It was w5r3. 20 mins of running, obviously the excitement of getting out again has messed with my brain. I ran a whole 20 mins. I am still awake 6 hours later which is a bonus. Trying to avoid that post lunch siesta. 😴

Roxdog profile image
RoxdogGraduate

Well done for being patient!

Elfe5 profile image
Elfe5Graduate

That’s great, well done! It’s a good feeling getting going again after a break. 😄

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