W6R1 on a lovely morning

[Huwj]

Feeling goods apart from a niggle in right knee. Might put a bit of strapping on until the next run

[Grannyhugs Graduate]

Luckily ky you, I had wind rain and cold brrr. Watch that knee, some gentle stretches after each run and listen to your body. Good luck and happy running

[Sadie-runs Graduate]

Glad you are feeling good! Well done on your week 6 run. 👏👏👏 But yes, go easy on the niggly knee. Niggles can be our bodies trying to tell us something. If you need an extra rest day, take it. 👍

[Wenderwoo Graduate]

Well done 😁