First run done!! Already feeling better because of it! Hope i can keep it up😊
First Run: First run done!! Already feeling... - Couch to 5K
First Run
Written by
SJA2295
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7 Replies
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Speedy60Graduate
Well done you! You've done the hardest run, of course you can keep it up 👍
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
GrannyhugsGraduate
Congratulations for starting. Hold onto that feeling. Happy running
WomangolferGraduate
Everyone on here is so encouraging that you will keep going.😀
Congratulations on completing your first run, take it real slow and you'll be fine, everyone on here is so supportive so keep on posting and you'll do this 👊👍
Yay well done!!! The first one is a massive step and you’ve done it!!
I’ve got my 2nd one tomorrow but did go swimming today & don’t feel have as achey as I expected!!!
The support and tips on this forum are really positive- I’m in a happy place today🌈🌈🌈🏃🏻♀️
TigertailorGraduate
Brilliant! Well done!!🥳
The people around here are awesome for helping to keep you going!!
You will do this!!! It's just one foot in front of the other!!
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