After my trepidation of upping to 3 mins last week I only went and did it 💪🏻
Run 1 was hard but doable, and it did get easier. Run 3 on Friday almost skipped by as we are having a kitchen fitted this week and my stress levels were up and at it. By the time I’d ranted in my head over the run, it was over and I felt calmer 😊
A couple of people passed me when I was on my warm down walk, and I thought they were looking at me oddly until I realised I had a massive grin on my face and probably looked like a nutter but I was so very proud of myself.
Bring on week 4