Morning! Feeling very happy this morning, have had 10days out due to hurting my back. Thought I should start back at the beginning of wk4 and although tough completed it all! Chuffed to say the least! X😁😊
W4 R1 repeat: Morning! Feeling very happy this... - Couch to 5K
W4 R1 repeat
Written by
DaisyCL
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4 Replies
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AllbarronGraduate
Well done! Sorry to hear about your back. Good idea to go back in the program. Take it easy and you'll get there! Good luck 🤞
SueAppleRunGraduate
Good to hear you’ve left the injury couch and running without pain
GrannyhugsGraduate
Brilliant well done. Just mind that back. Happy running
WenderwooGraduate
Glad your well enough to get back to it, well done 😁
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