Last run of w4 - felt good!

I’m feeling well prepared for next week. Enjoyed my run and managed to get it out of the way before downpours here. I happened to have a mainly downhill route to a lovely cafe when my husband and daughter joined me for breakfast. It’s a lot easier downhill 😂😂

Congratulations to all who got out there today!

Charlotte

[Hidden]

Well done on your run - it sounds idyllic, running downhill to your breakfast!

I had a little too much uphill today and my calf muscles were protesting!

[Hidden in reply to Hidden]

Uphill gets my hamstrings! Well done to you!

[Wenderwoo Graduate]

Congrats to you on your run 👍😁

[Joanney69 Graduate]

Great job 😊

I started week 5 yesterday.

The downhill to breakfast sounds lovely ☺️

My normal route is uphill to start, then flat & downhill on the last leg! Tends to make me want to go faster downhill - do you find that?

[Hidden in reply to Joanney69]

I do. Unfortunately I live on a hill so I usually have to end uphill 😬😬

[Joanney69 Graduate in reply to Hidden]

I live halfway up, so it's a choice of uphill to start or finish - maybe I'll try it the other way one day 😁