On this, the day of love, I thought I’d declare my special love for a twenty minute run! It’s the...
Been to the gym again today and could feel my hip. But I’m desperate to go for a run in this...
Now and again I’ll complete a run and notice that my fingers and hands have swelled. It goes down...
Feeling your age? Then this is the place for you!
Hello everyone,., yes, here I am again......
It’s a graduation post! 🥳
A blustery, dark, sweaty final run to conclude the C25K programme. And...