Posts - Couch to 5K | HealthUnlocked
All posts for January 2019
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My First Attempt!
Well , being obese and my body still recovering from lymphoma and womb cancer , ...
Why I run
I started c25k sometime in January 2016. It wasn’t a New Years resolution, just ...
Runniversary
One year ago today I started my running journey with Couch to 5k! I’ve not had t...
Back from injury
I did this program at the beginning of last year and got as far as week 5 before...
I made it to 5K!
So proud of myself - all done. My 10 year old son, who hasn’t been on any other ...
So far so good...
OK, so back in August I was diagnosed with type 2 diabetes. Since I was already ...
I almost hate it now
So I graduated in the beginning of December and was really proud of myself. And ...
First Post Graduate Run
I am due to have my first post graduation run tomorrow.
Mixed feeling of a great...