New Years Day Graduation

[Trish_S]

So pleased to have completed this in 9 weeks and have enjoyed the challenge. Is there anything similar that I can download for a few weeks/month of maintenance running before I try and move on to 10k.

[AlMorr Ambassador Graduate]

Congratulations Trish_S on completing C25K and graduating 🎓 To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the January graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K 🎓 🏃 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Oldfloss Administrator Graduate]

Congratulations...very well done.... Now just follow the link to What's Next!

[UnfitNoMore Graduate]

Congratulations! Great start to 2019. There is an app to 10k, but ju-ju- has a plan on the bridge to 10k forum here that is not only more fun, but also a better way of doing it. Enjoy consolidation and then at journey to 10j

[ButtercupKid Graduate]

Well done Trish 🥇⭐️⭐️⭐️ That’s taking the year firmly in hand from the start !

[Crikey47 Graduate]

Feels good doesn't it?! Congrats!!