My First Attempt!

[flumpy999]

Well , being obese and my body still recovering from lymphoma and womb cancer , I did my first bit of exercise since June 2014 when I was diagnosed.

I can’t call it a run more of a bounce and wobble, but I did it 😀

#Fit4Fifty

[molly1973 Graduate]

Well done for getting started! What a joyous photo, too! Looking really well x

[flumpy999 in reply to molly1973]

Thank you, that’s my glowing look 😂

[Buddy34 Graduate]

Great for getting started hope you are well . You may find you enjoys this as much as us

[flumpy999 in reply to Buddy34]

Thank you, I will let you know how I feel tomorrow 👍🏻, now off for late shift

[Maddee_6333 Graduate]

Well done. Getting started is the hardest part! Good luck in your running journey.

[flumpy999 in reply to Maddee_6333]

Thank you, yes the hardest part is starting , it’s so easy to give in and not bother

[feebe]

I’m with you, first run done! We’ve got this. My second time round so I know what to expect. Keep going, it’s a brill plan that works if you follow correctly. 👍🏼

[flumpy999 in reply to feebe]

Let’s do this 👍🏻

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Hidden]

Congratulations! as the well known quote goes, you are still lapping everyone on the couch!!

[Hidden]

Bouncing, wobbling it's all movement and it all counts! Your smile says it all, well done you! You are an inspiration to us all! 😍

[Tbae]

Every good wish to you.

So well done.💥🏃‍♀️💥☄️👏👏

[Wimborne]

Fabulous. Well done you. 😀🏃🏼‍♀️🏃🏼‍♀️