Hello
I’m new here
Hello
I’m new here
Welcome to the forum.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy the journey.
Welcome... assuming you’re new to the plan too... have fun, run nice and slow and remember that you can do this.
Hi. Come on in - you'll find nothing but support and encouragement here. Many of us were new to running not long again (last June in my case) but there are also some very knowledgeable and experienced runners to offer advice.
We all hope you enjoy your C25K journey.
Welcome ! You can do this ! We’re all right here with you x