So why do I feel half dead? Really struggled in the breeze this morning but I still managed to do the runs. (Took my inhaler before I started had to use it once during)
What has week 2 got in store for me? Can I go back to week 1 if I can’t do it? The pup is loving it
Written by
RedIsBack
To view profiles and participate in discussions please or .
You can repeat any weeks if you didn’t complete the runs. But if you got through it you should be okay to go onto week 2. Just take it nice and slow. Good luck and oh wow that pup is so cute !
You get bad days but mostly good days. No problem repeating a week but don’t be concerned about moving on either. Just do it and see how you get on. Oh, and slow up!
The runs in week 2 are 1,5minutes. I think it depends if you would rather push yourself or if managing the first run more comfortably works better for you. You dont even have to do the first week again entirely, you could just do one or 2 more on that pattern.
I just started yesterday and also thought while I was doing it that I might have to repeat week 1.
I also need an inhaler - my advice is to not forget to take a puff before you go! Week 2 is fine - you need to tell yourself you can do it and then you will .......Good Luck
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.